Reflections

Article

Nomadic Living: Lessons From Long-Term Travel Abroad

When Anthony and Catherine sold their home and left their careers behind, they didn’t know exactly what to expect from eight years as nomads. What they discovered was that long term travel tips matter far less than the mindset you bring to the journey. Running With Cat documents their extraordinar…

When Anthony and Catherine sold their home and left their careers behind, they didn’t know exactly what to expect from eight years as nomads. What they discovered was that long term travel tips matt…

When Anthony and Catherine sold their home and left their careers behind, they didn’t know exactly what to expect from eight years as nomads. What they discovered was that long term travel tips matter far less than the mindset you bring to the journey. Running With Cat documents their extraordinary adventure across five continents, and within that story lies wisdom about how to actually live abroad for extended periods. Nomadic living isn’t a vacation. It’s a complete reimagining of how you operate in the world. When you’re running marathons in Madagascar, walking the Great Wall of Chi…

Anthony Copeland-Parker July 14, 2026

439 Pivot Point: Revealed With The Right Question - A Monologue From Sarah Elkins &Raquo; Podcast Mainprofile Art 21

Podcast Episode

Your Stories Don't Define You, How You Tell Them Will

439 Pivot Point: Revealed with the Right Question – A Monologue from Sarah Elkins

You won't be surprised to hear that I had another moment of inspiration on a recent hike… This time it was about seeing meaningful, pivotal moments not as the experience itself, but in how we talk about it later. In late August of 2018 my husband and I had an amazing opportunity to travel to south…

You won't be surprised to hear that I had another moment of inspiration on a recent hike… This time it was about seeing meaningful, pivotal moments not as the experience itself, but in how we talk a…

You won't be surprised to hear that I had another moment of inspiration on a recent hike… This time it was about seeing meaningful, pivotal moments not as the experience itself, but in how we talk about it later. In late August of 2018 my husband and I had an amazing opportunity to travel to southern France to perform with a jazz quartet at two venues. The first was in Arudy on the edge of the Pyrenees Mountains near the border with Spain. It was a sold-out community event attended by 200+ residents of the surrounding villages. Most of our audience didn't speak English or had very limited ex…

Listen · 9:41

Sarah Elkins July 14, 2026

Ozempic, Diet Culture &Amp; Eating Disorders: The Truth No One'S Talking About | Dr. Brad Smith &Raquo; 71Dae5C1B415C5124548629Bb0Ca459A

Podcast Episode

The Dude Therapist

Ozempic, Diet Culture & Eating Disorders: The Truth No One's Talking About | Dr. Brad Smith

What if the diet you started to feel better about your body is the same thing that's quietly damaging your relationship with it? This week, Eli interviews Dr. Brad Smith, a board-certified psychiatrist and Chief Medical Officer at Accanto Health, the parent organization of the Emily Program, for an …

What if the diet you started to feel better about your body is the same thing that's quietly damaging your relationship with it? This week, Eli interviews Dr. Brad Smith, a board-certified psychiatris…

What if the diet you started to feel better about your body is the same thing that's quietly damaging your relationship with it? This week, Eli interviews Dr. Brad Smith, a board-certified psychiatrist and Chief Medical Officer at Accanto Health, the parent organization of the Emily Program, for an open and clinically informed conversation on eating disorders, diet culture, and the hidden dangers of wellness trends. With over 14 years of experience in eating disorder treatment, Dr. Smith has witnessed how a simple desire to "be healthier" can subtly evolve into something harmful. Eli and Dr. S…

Listen · 35:49

Eli Weinstein July 13, 2026

Article

Caring While Thriving: Hope, Grace, and Practical Support for Caregivers

Caregiving is often described as an act of love. It can also become one of the most physically, emotionally, mentally, and spiritually demanding roles a person will ever hold. In this episode of Be Well with Dr. Michelle Greenwell, I welcome author and caregiver advocate Sandy Andress for a heart…

Caregiving is often described as an act of love. It can also become one of the most physically, emotionally, mentally, and spiritually demanding roles a person will ever hold. In this episode of Be…

Caregiving is often described as an act of love. It can also become one of the most physically, emotionally, mentally, and spiritually demanding roles a person will ever hold. In this episode of Be Well with Dr. Michelle Greenwell, I welcome author and caregiver advocate Sandy Andress for a heartfelt conversation about what it means not only to care for someone you love, but to continue finding moments of connection, meaning, resilience, and hope along the way. A Book Born from Lived Experience and Faith Over the past five years, Sandy has walked the caregiving journey with two of her…

Michelle Greenwell July 13, 2026

Article

I Just Discovered I Am an Otrovert

Sometimes a single word can explain years of confusion. That was exactly what happened when I came across the term “otrovert.” I had spent most of my life trying to figure out whether I was an introvert or an extrovert. Personality quizzes gave me different answers depending on the day. Friends …

Sometimes a single word can explain years of confusion. That was exactly what happened when I came across the term “otrovert.” I had spent most of my life trying to figure out whether I was an int…

Sometimes a single word can explain years of confusion. That was exactly what happened when I came across the term “otrovert.” I had spent most of my life trying to figure out whether I was an introvert or an extrovert. Personality quizzes gave me different answers depending on the day. Friends described me as outgoing because I could confidently hold conversations, speak in front of groups, and enjoy social gatherings. Yet the same people couldn’t understand why I would disappear for a weekend afterward, ignore messages for a day, or crave complete silence after spending time with other…

David B. July 13, 2026

576: Business Is Ministry &Raquo; Daily Crown Podcast Cover

Podcast Episode

The Daily Crown Podcast

576: Business IS Ministry

Let me make this plain: your business is ministry. God did not give you gifts, vision, influence, customers, and opportunities so you could keep them separate from your calling. In this episode, I’m challenging you to stop building with Jesus as a sprinkle on top and start seeking first the Kingdo…

Let me make this plain: your business is ministry. God did not give you gifts, vision, influence, customers, and opportunities so you could keep them separate from your calling. In this episode, I’m…

Let me make this plain: your business is ministry. God did not give you gifts, vision, influence, customers, and opportunities so you could keep them separate from your calling. In this episode, I’m challenging you to stop building with Jesus as a sprinkle on top and start seeking first the Kingdom in everything you build.Ready To Go Deeper?If today's episode resonated with you, don't just consume more content.Growth doesn't come from more information.It comes from alignment, focus, and consistent action.That's why we created The Daily Crown membership.The Daily Crown membership is a daily d…

Listen · 15:02

Elzie Flenard July 13, 2026

1262: Classic Acp Listener Q And A: How To Relax In A Social Situation &Raquo; 60752B841F9E7129C9039831126Ff44Eecef10Ff6C894F30889B6373Fc4Dc33C8E2F0Cba772433F145B5A4145544F44F41669F5649F7Ed9456Fff79991317703

Podcast Episode

The Anxiety Coaches Podcast

1262: Classic ACP Listener Q And A: How To Relax In A Social Situation

Today's episode we have a listener question from the Send Voicemail Tab on our website. Kellie asks about how to deal with building anxiety when in a social setting.Stillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that’s different from what I share on the…

Today's episode we have a listener question from the Send Voicemail Tab on our website. Kellie asks about how to deal with building anxiety when in a social setting.Stillpoint Fridays is my once-a-w…

Today's episode we have a listener question from the Send Voicemail Tab on our website. Kellie asks about how to deal with building anxiety when in a social setting.Stillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that’s different from what I share on the podcast.If you’d like a quiet place to land as the week winds down, you can join here: http://eepurl.com/bR2F9P or on our website anxietycoachespodcast.com and sign up for the newsletter.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.t…

Listen · 19:51

Gina Ryan July 12, 2026

The Heart Of Grief: Relearning Life After Loss With Dr. Thomas Attig | Ep. 423 &Raquo; 42675138 1749090159091 88Efaeb42Cca3

Podcast Episode

The Aging Well Podcast

The Heart of Grief: Relearning Life After Loss with Dr. Thomas Attig | Ep. 423

In this episode, Dr. Jeff Armstrong is joined by Thomas Attig, one of the most influential voices in modern grief studies. An applied philosopher, educator, and internationally recognized grief counselor, Tom has spent decades helping mourners, caregivers, healthcare professionals, and counselors be…

In this episode, Dr. Jeff Armstrong is joined by Thomas Attig, one of the most influential voices in modern grief studies. An applied philosopher, educator, and internationally recognized grief counse…

In this episode, Dr. Jeff Armstrong is joined by Thomas Attig, one of the most influential voices in modern grief studies. An applied philosopher, educator, and internationally recognized grief counselor, Tom has spent decades helping mourners, caregivers, healthcare professionals, and counselors better understand the grieving process. He is the author of several landmark books on bereavement, including How We Grieve: Relearning the World, The Heart of Grief, Catching Your Breath in Grief, and his latest collection, Seeking Wisdom in Death's Shadows: Collected Writings on How We Grieve.Drawing…

Listen · 1:05:44

Jeff Armstrong July 12, 2026

Article

A Playbook for Closing the Achievement Gap Without Burning Out Your Staff

There’s an underlying tension that many school leaders are carrying right now. The expectations are clear. Student outcomes must improve. Achievement gaps must close. Growth must accelerate across every subgroup. At the same time, the conditions inside our schools tell a different story. Staffin…

There’s an underlying tension that many school leaders are carrying right now. The expectations are clear. Student outcomes must improve. Achievement gaps must close. Growth must accelerate across e…

There’s an underlying tension that many school leaders are carrying right now. The expectations are clear. Student outcomes must improve. Achievement gaps must close. Growth must accelerate across every subgroup. At the same time, the conditions inside our schools tell a different story. Staffing challenges persist. Teachers are stretched thin. Building leaders are balancing more than ever. Even in the most committed and capable districts, there is a sense that people are doing everything they can… and still wondering if it’s enough. This is where leadership becomes especially challeng…

Darrin Peppard July 11, 2026

Article

The Irony of US

If you suffer from anxiety or depression, I recommend that you do NOT read this piece. It is easy to look away from the debris we leave in our wake. But if we are ever to change our trajectory, we must first be willing to stare at the wreckage. This is a reflection on who we are and what we…

If you suffer from anxiety or depression, I recommend that you do NOT read this piece. It is easy to look away from the debris we leave in our wake. But if we are ever to change our trajectory, we…

If you suffer from anxiety or depression, I recommend that you do NOT read this piece. It is easy to look away from the debris we leave in our wake. But if we are ever to change our trajectory, we must first be willing to stare at the wreckage. This is a reflection on who we are and what we have become. I’m no different than you. We all pollute. We all can stop, or at the very least, make a difference. Environmental Degradation & Waste We drive everywhere spewing particulate matter from fossil fuel exhaust, killing anything with the misfortune of being in our way. Opera…

Paula Tozer July 10, 2026

What can we help you find?

Popular Content Tags

The Power of Reflection

Reflection Specialists & Contributors

Podcasts About Reflection

Books About Reflection

Explore Content About Reflection

Recent Articles

Recent Podcasts

Search

Account