Mindful Eating

By: Karen Mayo

What keeps men up at night? Are they seeking more energy, better Sleep, reduced Stress, and an improved sex life? How about all of the above? These desires are all connected and can all be enhanced through proper nutrition.

A healthy Diet of fruits, vegetables, and lean meats is crucial for men’s overall health and performance in bed. Enhancing blood flow and circulation is vital to achieving these benefits.

Low blood flow in the brain, heart, or libido affects all these areas. If there’s an issue in one area, it often indicates low flow in other areas. Knowing what to eat to support brain health is very important. Proper nutrition can improve Relationships and overall well-being.

Circulation issues and high blood pressure are common among men and are significant causes of erectile dysfunction. Diabetes, a disease becoming increasingly common, can also lead to sexual dysfunction in men.

What keeps women up at night? Insomnia? Stress? Do you want more energy during the day? Need help getting that spark back in the bedroom?

Circulation issues are common in women, too. Eating healthy will increase blood flow throughout your body, brain, and libido.  Testosterone isn’t just a man’s issue. Healthy testosterone levels in women can help support sex drive, fertility, and a healthy menstrual cycle.  Less stress can lead to better sex. Taking charge of your sexual health will naturally boost the neurotransmitters that support optimal brain function.

To read Karen’s full article, click on this link Magazine and get your FREE access to Empowering Humanity Magazine Now!

Originally Published on https://classes.empoweringhumanitytv.com/

Aimmee Kodachian Ambassador for Peace

Aimmee Kodachian, a two-time global award-winner-”Inspirational Influential Global Impact,”and “Global Woman Peace Ambassador,” author of "Tears of Hope," her miraculous story is in development to be a motion picture.

During the 13-year Lebanese Civil War, Aimmee experienced a profound Miracle at the tender age of 12. This transformative event revealed her true "SOUL" purpose, igniting a fierce determination within her to overcome adversities, tragedies, and countless challenges.

Aimmee deeply believes that God saved her life many times for a reason. Despite facing significant hurdles, such as having only a fourth-grade education, severe dyslexia, and English as her third language, Aimmee persevered to fill her inner destiny.

Today, Aimmee's mission revolves around empowering humanity and elevating global consciousness through education inspiration in life transformation programs on the EmpoweringHumanityTV.com platform, where some of the top experts in their fields share their knowledge, wisdom, and profound insights. Through their collective efforts, Aimmee and her respected guests aim to guide others toward finding light in darkness and embracing their authentic SOUL purpose.

Furthermore, she donates 75% of her net profit from "Tears of Hope" and 100% of its Anthem to children affected by war, abuse, and dyslexia.