Welcome to today’s episode, where Financial Dignity® Coach, Christine Luken serves up some ‘food for thought’ regarding food prices and how you can eat without draining your wallet. 

For many families, the increasing cost of food is gnawing a big hole in their budget. Let Christine dish out some practical tips to help you manage your spending on groceries, dining, and takeout. Plus, she will feed your mind with budget-friendly strategies so you can have your cake and eat it too!

Pull up a chair and join Christine as she discusses: 

• How COVID-19 and inflation have increased food prices by 25% 
• The hidden costs of food delivery services like DoorDash and UberEats
• Tactics on how you can dine out without blowing your budget
• Smart shopping tips to prevent food from becoming your budget’s black hole
• Why meal planning should be a non-negotiable in your financial toolkit
• And more

Resources:

• BONUS!! Check out this exclusive resource: Mindful Meal Planning E-book. 
• The Wealthy Woman Book Club
• Money Is Emotional: Prevent Your Heart from Hijacking Your Wallet
• NY Times: Up to 91% More Expensive: How Delivery Apps  Eat Up Your Budget
• Store Brands Made by Name Brand Companies
• ALDI Grocery Stores

Connect with Christine Luken: 

• Christine Luken, Financial Dignity® Coach 
• LinkedIn: 7 Pillars, LLC
• LinkedIn: Christine Luken
• Instagram: Christine Luken
• Facebook: Christine Luken
• TikTok: Christine Luken
• YouTube: Christine Luken
• Hello@ChristineLuken.com

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Christine Luken Financial Dignity® Coach

Ready for money to support your happiness, rather than stress you out? Then you need Christine Luken, Financial Dignity® Coach in your corner!

As the Founder of the Financial Dignity® Movement, Christine has coached hundreds of high-earning professionals, business owners, and divorcing women to pay off staggering amounts of debt and massively increase their net worth. The author of three books and host of the Money is Emotional Podcast, Christine blends wise money management with emotional intelligence.

When she’s not coaching clients from her home office in Cincinnati, you can find this member of the National Association of Divorce Professionals curled up with a good book, a fluffy cat, and a strong cup of coffee. You can find her at www.ChristineLuken.com