Today on Feminine Roadmap we are talking about how creativity transforms women in midlife with artist Kelly Herrick. Kelly believes that menopause is not just about hormones, it’s a season that...

Today on Feminine Roadmap Shannon Schottler talks about navigating midlife transitions with grace. In this episode Shannon shares the 4 stages of midlife transition and practical tips to help...

Today on Feminine Roadmap, Dr. Deepti Gandhi helps listeners curate how to build your midlife toolkit. In this episode she shares her top seven tools for your midlife toolkit. Dr. Ghandi firmly...

Today on Feminine Roadmap we discuss understanding and preventing dementia with Dr. Mitch Clionsky. Dr. Clionsky and his wife have written a book called, “Dementia Prevention: Using Your Head to...

Today we are answering the question- do you have adult onset ADHD- with Tracy Otsuka. Tracy is a certified ADHD coach and the author of “ADHD For Smart Ass Women. She believes that there is a...

Today on Feminine Roadmap my guest Katrina Foe talks about cancer freedom. As a cancer thriver herself, she brings not only her medical knowledge to the table but the experience of her own cancer...

Today on Feminine Roadmap Susan Lazar Hart talks about creating the life you choose. We often live in the world feeling that we have no choice, Susan would say that even thinking we have no choice is...

Today on Feminine Roadmap we are talking about unleashing your true potential with Alicia Berberich. Alicia is passionate about helping women unleash their true potential so they can become who they...

Today on Feminine Roadmap we’re talking about building courage in midlife with Sheree Clark. Sheree is a Midlife Courage Coach who helps women build the courage to become their best selves. Midlife...

Today Dr. Bill Rawls shares how his own health decline led to his passion for cellular wellness and aging. Dr. Rawls explains how the concept of cellular wellness applies to every area of health....

Today on Feminine Roadmap guest Val Brown shares strategies to help you turn your setbacks into stepping stones. Val firmly believes in the power of stories – change your story and you’ll change...

Today on Feminine Roadmap guest Alison Jacobson shares her story of overcoming adversity with courage. After the loss of her son and her marriage along with bankruptcy, Alison found her life in a...

Today on Feminine Roadmap guest Kelly Howard, founder of Fit is Freedom, shares how to be active and ageless for life. Kelly’s goal is to empower women to get back to moving their bodies, get fit...

Today on Feminine Roadmap guest Rachel Freiman talks about unleashing your strongest, most empowered self. Rachel is a lover of lifting heavy things and is passionate about helping others unleash...

Today we are talking about what self-sabotage really is with Tanja Shaw. Tanja reveals the layers of self-sabotage- why when we know what to do and then don’t take action and doit. In this episode...

Today’s guest Brenda Ridgley talks about building connection and friendships in midlife. Her passion is to help women reconnect to passion, purpose and most importantly people after decades of...

Today if you struggle with people pleasing this one’s for you. My guest Amy Green Smith, life coach and communication expert, shares some insights to help empower people pleasers. She talks about...

Be willing to take a chance and go for it is the message of today’s guest Diane Height. Diane found herself in midlife facing a very different future than she had planned. Shortly after retiring...

Today we are digging into Lessons from buying an RV and driving off into the wild blue yonder with Jenell Jones. Jenell is the owner of Wandering Individuals Network RV Club and lives full time...

Today on Feminine Roadmap: Aligning your life with what your body needs with Katie Bramlett. Katie is the co-founder of We-Shape, a company that creates personalized workouts that meet you where you...