Today’s guest Brenda Ridgley talks about building connection and friendships in midlife. Her passion is to help women reconnect to passion, purpose and most importantly people after decades of letting that go. It’s all about building a tribe of support for ourselves and others. Brenda encourages listeners to build a life alongside a friend, walk through it together. Friendship allows us to share our struggles together and become a soft place to land for each other. She firmly believes we are built to belong so finding those opportunities to build connection are key. Grab a cuppa something wonderful and bring a friend to listen to this episode. www.brendaridgley.com

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Gina Farrar Midlife Podcast Host

Hi I'm Gina R. Farrar, creator and host of Feminine Roadmap podcast. In 2018 I launched my podcast because I wasn't seeing real conversations take place around all things midlife so I decided to create a comprehensive midlife resource through my podcast. I would love to have you grab a cuppa something wonderful and join me for some awesome conversations. I am also multi-passionate artist primarily focusing on creating acrylic and watercolor art.