1. FR EP #357 Cellular Wellness and Aging with Dr. Bill Rawls Gina R Farrar 1:06:13

Today Dr. Bill Rawls shares how his own health decline led to his passion for cellular wellness and aging. Dr. Rawls explains how the concept of cellular wellness applies to every area of health. Through his journey he recognized an uptick in illness and wanted to offer solutions to that. There are five factors to every illness: bad diet, environmental toxins, chronic mental stress, inactivity, and the microbe factor. The body accumulates harmful microbes throughout their lifetime and when the cells are stressed, those microbes move into action. Our bodies are made up of cells and symptoms are an indication of cellular stress. Dr. Rawls explains that when our cells are stressed , they require more nutrients than normal. When our diet is lacking in the proper nutrients, our cells become overly stressed and illness takes place. In this episode you will learn how to mitigate that cellular stress, improve your cellular wellness and age well. Grab a cuppa something wonderful and join us for this powerful, practical conversation. https://vitalplan.com/

Gina Farrar Midlife Podcast Host

Hi I'm Gina R. Farrar, creator and host of Feminine Roadmap podcast. In 2018 I launched my podcast because I wasn't seeing real conversations take place around all things midlife so I decided to create a comprehensive midlife resource through my podcast. I would love to have you grab a cuppa something wonderful and join me for some awesome conversations. I am also multi-passionate artist primarily focusing on creating acrylic and watercolor art.