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Deborah Lukovich, PhDThe Push & Pull of Changing: The Dance Between Anxiety & Liberation

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1. The Push & Pull of Changing: The Dance Between Anxiety & Liberation Deborah Lukovich, PhD 13:23

In this episode, I read one of my blog posts: Mini Me is Dead! A Client Tale About When Liberation Overcomes Anxiety. 

It delves into the struggle between the discomfort of someone’s current situation and the fear of making a change. Some argue that until the pain of staying in that situation outweighs the fear of breaking free, a person will remain, even if it’s dysfunctional and they yearn to escape. 

The post shares a client story that illustrates the subtle shift that acts as a foundation for escaping the old situation by making small adjustments to react to the situation someone is trying to escape. 

It’s a fun post. Let’s get started.    

Enjoy and share!

Deborah Lukovich, PhD
Depth Psychologist, Author, Host of Dose of Depth Podcast

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Deborah Lukovich, PhD Depth Psychology Coach, Author, Podcaster & Blogger

Deborah Lukovich, PhD, is depth psychology coach, author, blogger, podcaster, and YouTuber, all ways she overshares her crazy midlife adventures and creates space for others to find deeper meaning in their own. She loves engaging with thousands of Twitter followers too.

She holds a M.A. and PhD in Depth Psychology with a specialization in Jungian and Archetypal Studies. Through coaching, writing, and conversation, Deborah is on a mission to empower people with a framework for self-reflection focused on learning the language of the unconscious, through which the Soul reveals clues about our deepest desires.

She describes herself as an accidentally funny, awkward depth psychology nerd who is addicted to finding meaning in ordinary life events, and over-shares to encourage others to explore the deeper meaning of their lives.