Unlocking Nutrition and Mental Health with Dr. David Wiss | ANEW Body Insight Podcast
Welcome to the ANEW Body Insight Podcast, your guide to achieving optimal health and wellness. Hosted by Dr. Supatra Tovar, a clinical psychologist, RD, and author of "Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life," alongside Chantal Donnelly, physical therapist and author of "Settled: How to Find Calm in a Stress-Inducing World," we are dedicated to empowering your journey to better health.
In this enlightening episode, we welcome Dr. David Wiss, a distinguished registered dietitian nutritionist (RDN) and founder of Nutrition In Recovery. Dr. Wiss specializes in the treatment of eating and substance use disorders, bringing a wealth of knowledge and experience. With a PhD in Public Health and a minor in Health Psychology from UCLA, Dr. Wiss has made significant contributions to the field of nutrition and mental health, with over 20 peer-reviewed publications.
Dr. Wiss’s journey into nutrition began with personal health challenges in his early 20s, leading him to discover the transformative power of nutrition and holistic health practices. His passion for helping others led him to establish Nutrition In Recovery, a group practice of RDNs dedicated to addressing the complex interplay between nutrition and mental health.
Dr. Wiss shares his insights into the intersection of nutrition and mental health, focusing on eating and substance use disorders. He explains how his own experiences and challenges shaped his career and inspired his mission to bridge the gap between traditional eating disorder paradigms and substance use disorder treatments. Dr. Wiss emphasizes the importance of a comprehensive and individualized treatment approach, highlighting the need for collaboration between these two fields.
One key topic we explore is ultra-processed food addiction and its similarities to substance use disorders. Dr. Wiss delves into the role of the dopamine system and how early life adversity, trauma, and PTSD can prime individuals for addictive behaviors. He provides a detailed explanation of the neurobiological mechanisms involved, including the impact of trauma on the nervous system, immune system, and brain structure and function.
Dr. Wiss also discusses his research on adverse childhood experiences (ACES) and their link to obesity and other mental health outcomes. He explains how ACES can lead to increased susceptibility to addiction-like eating behaviors and the biological pathways that underlie these connections. His research has provided valuable insights into developing effective therapeutic interventions for individuals struggling with co-occurring eating and substance use disorders.
For those interested in learning more about Dr. Wiss’s work and exploring his innovative mobile app, visit Wise Mind Nutrition at Wise Mind Nutrition. Dr. Wiss’s app offers a revolutionary approach to nutrition and mental health, providing users with personalized guidance and support.
In addition to his work at Nutrition In Recovery, Dr. Wiss is a functional medicine practitioner, recovery coach, and passionate educator. His dedication to advancing the understanding of nutrition and mental health has made him a respected figure in the field.
Tune in to this episode of the ANEW Body Insight podcast for an in-depth discussion with Dr. David Wiss and gain valuable insights into the role of nutrition in mental health. Learn about his journey, research, and practical strategies for addressing eating and substance use disorders.
Key Topics Covered in This Episode:
Introduction to Dr. David Wiss and his background in nutrition and mental health
The journey that led Dr. Wiss to specialize in eating and substance use disorders
The founding of Nutrition In Recovery and its mission
The intersection of nutrition and mental health
Understanding ultra-processed food addiction and its parallels with substance use disorders
The role of the dopamine system in addictive behaviors
The impact of early life adversity, trauma, and PTSD on eating and substance use disorders
Dr. Wiss’s research on adverse childhood experiences (ACES) and obesity
Developing effective therapeutic interventions for co-occurring disorders
Exploring Wise Mind Nutrition and its revolutionary mobile app
Practical strategies for addressing eating and substance use disorders
Learn More About Dr. David Wiss:
Contact Dr. David Wiss and explore his resources at Wise Mind Nutrition:
wisemindnutrition.com
nutritioninrecovery.com
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