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Send us a textThis podcast episode discusses effective leadership through the insights of John Dragon Teichert, a retired Air Force officer. Teichert emphasizes the importance of small acts of kindnes…

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Send us a textThis podcast episode discusses effective leadership through the insights of John Dragon Teichert, a retired Air Force officer. Teichert emphasizes the importance of small acts of kindness, genuine care for team members, and fostering an innovative environment as essential qualities of impactful leadership. • Leadership shapes communities and nations • Small, meaningful gestures create lasting impact • Balancing personal and professional commitments enhances harmony • Genuine care fosters trust and communication • Encouraging a culture of Innovation promotes creativ…

Send us a textWhat if mental fitness was as integral to your daily routine as brushing your teeth? Join us on Mindforce as we explore this intriguing concept with PJ Aubrey, the dynamic host of "Survi…

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Send us a textWhat if mental fitness was as integral to your daily routine as brushing your teeth? Join us on Mindforce as we explore this intriguing concept with PJ Aubrey, the dynamic host of "Survivor's Guide to Hell." Together, we unravel PJ's compelling journey into Mental Health advocacy, influenced by the tumultuous events of 2020 and his experiences with Trauma during his Mormon mission. Our conversation offers an introspective look at how mental health awareness has transformed over the years, shifting from stigma to a culture of open dialogue. PJ's insights remind us o…

Send us a textAfter years of navigating life undiagnosed with ADHD and autism, Erik Taylor, a seasoned computer technician and administrative professional, finally received the answers he needed. Join…

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Send us a textAfter years of navigating life undiagnosed with ADHD and autism, Erik Taylor, a seasoned computer technician and administrative professional, finally received the answers he needed. Join us as Eric uncovers the transformative power of understanding one's neurodiversity, not only in his professional endeavors but also in shaping his recent marriage. Inspired by a personal loss, I share my motivation for starting this podcast—a journey to break the stigma surrounding mental health and foster genuine connections through open conversations about mental fitness.Explore the intr…

Send us a textWhat if achieving the perfect work-life balance is just a myth? Join us as we challenge conventional Wisdom and propose the idea of a "work-life average," where flexibility and communica…

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Send us a textWhat if achieving the perfect work-life balance is just a myth? Join us as we challenge conventional wisdom and propose the idea of a "work-life average," where flexibility and communication take center stage. Dive into our lively debate on the self-help industry, where Chris questions its repetitive nature while Greg argues for the diversity of perspectives. We also share our personal journeys, from navigating relocations to reintegrating post-deployment, adding a relatable touch to our broader exploration of life's unpredictable challenges.Imagine forming your own advisory…

Send us a textImagine navigating the turbulent waters of life-threatening health crises and emerging with a renewed sense of purpose and leadership. That's my story, which I share alongside Jack …

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Send us a textImagine navigating the turbulent waters of life-threatening health crises and emerging with a renewed sense of purpose and leadership. That's my story, which I share alongside Jack Glennon, the inspiring founder of Glennon Pete Coaching, who has faced his own set of formidable challenges. In our candid conversation, we explore themes of resilience, the power of storytelling, and how our personal journeys have shaped our professional identities. Jack opens up about his experiences, revealing how they catalyzed his commitment to authentic leadership and career coaching, while …

Send us a textCan a coffee break save a life? This episode of MindForce features Demetrius Pagan, an inspiring suicide prevention trainer who brings nearly two decades of military experience to the ta…

Send us a textCan a …

Send us a textCan a coffee break save a life? This episode of MindForce features Demetrius Pagan, an inspiring suicide prevention trainer who brings nearly two decades of military experience to the table. We explore how simple acts of connection, like sharing a cup of coffee, can play a crucial role in fostering supportive environments for mental health. Demetrius shares his effective approach of utilizing personal stories to cultivate empathy and rapport, shedding light on the ongoing challenge of breaking barriers in the military's results-driven culture.I reflect on my own transformati…

Send us a textWhat if your greatest struggles could become your superpowers? Join us on MindForce as we explore this transformative idea with our inspiring guest, Troy Fontana. Troy shares his journey…

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Send us a textWhat if your greatest struggles could become your superpowers? Join us on MindForce as we explore this transformative idea with our inspiring guest, Troy Fontana. Troy shares his journey through life's toughest challenges—business collapse, divorce, and a harrowing near-death experience—and how they forged a path to self-discovery and resilience. As your host, I also dive into my own creative journey, finding unexpected joy in the podcasting process despite initial skepticism. Together, Troy and I reflect on balancing structured work with creative freedom, offering insig…

Send us a textWhat does it take to rise from the depths of addiction and homelessness to a place of healing and purpose? Join us on Mindforce as Mariah Pettry candidly shares her story of resilience a…

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Send us a textWhat does it take to rise from the depths of addiction and homelessness to a place of healing and purpose? Join us on Mindforce as Mariah Pettry candidly shares her story of resilience and transformation, marking seven years of sobriety from heroin. Mariah offers powerful insights into the importance of healthy Relationships, both in her recovery journey and in her aspirations to become a therapist. Through her eyes, we explore the harsh realities of addiction, the impact of trauma, and the unwavering courage required to build a new life.Listeners will uncover how trauma subtly w…

Send us a textGregory Taylor, co-host of the popular podcast Seat 41A, joins us for an enlightening conversation about the twists and turns of life, and how his Air Force career catapulted him into th…

Send us a textGregor…

Send us a textGregory Taylor, co-host of the popular podcast Seat 41A, joins us for an enlightening conversation about the twists and turns of life, and how his Air Force career catapulted him into the world of Personal Development and mentoring. We reminisce about unexpected career paths, such as my pivot from aspiring pilot to podcaster, and reflect on the definitions of success, drawing parallels to Vincent van Gogh’s fame that bloomed after his time. This episode sets a thoughtful stage for a deep dive into stoicism, a philosophy often misunderstood, and its vital role in shaping a balan…

Send us a textHow can a career in fitness transform not only your body but also your mind? Join us as we explore this fascinating question with Joe Rodonis, a fitness coach who made the bold move from…

Send us a textHow ca…

Send us a textHow can a career in fitness transform not only your body but also your mind? Join us as we explore this fascinating question with Joe Rodonis, a fitness coach who made the bold move from a successful career in healthcare sales to follow his passion for human movement. Joe shares his inspiring journey, deep insights into preventative health, and how physical fitness can significantly elevate mental well-being. Discover how consistent physical and mental training can build resilience and leadership skills in personal relationships, and why earning resilience through dedication is s…

Send us a textWhat if we could break the silence and stigma surrounding mental health in the military? Join us in this deeply moving episode as we bring to light the critical issue of suicide awarenes…

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Send us a textWhat if we could break the silence and stigma surrounding mental health in the military? Join us in this deeply moving episode as we bring to light the critical issue of suicide awareness, particularly within the military community. I had the privilege of sitting down with Clifton Hanson, our wing chaplain, who brings a wealth of experience and insight into suicidal ideations and moral injury. Despite my own health challenges, this conversation was too important to miss. We discussed how psychological diagnoses are catching up with concepts long addressed by the church, and how b…

Send us a textWhat if you could transform from a rebellious young adult to a respected leader in the Air Force? Meet Jason Lookabaugh, the Enlisted Optimist, who shares his transformative journey and …

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Send us a textWhat if you could transform from a rebellious young adult to a respected leader in the Air Force? Meet Jason Lookabaugh, the Enlisted Optimist, who shares his transformative journey and the lessons he's learned along the way. From his early struggles with authority in Dayton, Ohio, to finding a mentor who shifted his perspective on leadership, Jason's story is a testament to the power of resilience and empathy. Christopher Yannion, the mentor who taught him the importance of being good with people, played a pivotal role in shaping Jason’s leadership style and personal…

Send us a textIs your leadership style truly effective, or are you unknowingly leaving a trail of disengaged and discontent staff? Discover the eye-opening journey of retired Army officer Dan McKay as…

Send us a textIs you…

Send us a textIs your leadership style truly effective, or are you unknowingly leaving a trail of disengaged and discontent staff? Discover the eye-opening journey of retired Army officer Dan McKay as he transitions from a self-focused mindset to an us-focused approach, reshaping his leadership and the well-being of his subordinates. Through candid examples from his military career, Dan reveals the pitfalls of a self-centered leadership style and challenges us to prioritize organizational achievements over individual accolades, especially in higher leadership roles.In this episode of Mindforce…

Send us a textWhat happens when you discover a life-altering diagnosis in your late 30s? In this episode of MindForce, we hear from Courtney Carini, an inspiring ADHD advocate and coach, who learned s…

Send us a textWhat h…

Send us a textWhat happens when you discover a life-altering diagnosis in your late 30s? In this episode of MindForce, we hear from Courtney Carini, an inspiring ADHD advocate and coach, who learned she had ADHD at the age of 38. Courtney shares her heartfelt journey from being mislabeled as lazy and scatterbrained to finding empowerment through proper diagnosis and treatment. With a background in musical theater and comedy, she has transformed her experiences into engaging and educational content, raising awareness and breaking down misconceptions about ADHD.We challenge the common misunderst…

Send us a textUnlock the secrets of resilient leadership as we sit down with a distinguished military veteran who has dedicated 25 years to serving his country. In this thought-provoking episode, we e…

Send us a textUnlock…

Send us a textUnlock the secrets of resilient leadership as we sit down with a distinguished military veteran who has dedicated 25 years to serving his country. In this thought-provoking episode, we explore his remarkable journey from a military brat to a pivotal role as Command Chief in Japan during the COVID-19 crisis. Our guest shares how showcasing the human side of leadership through digital media has been vital in connecting with personnel and their families, despite the constraints of time and responsibility. Discover the challenges and triumphs that come with such a demanding role and …

Send us a textEver wondered how a decorated Air Force Chief adapts to civilian life? Join us as Hope Skibitsky, a retired Air Force Chief, takes us on her compelling journey from military service to c…

Send us a textEver w…

Send us a textEver wondered how a decorated Air Force Chief adapts to civilian life? Join us as Hope Skibitsky, a retired Air Force Chief, takes us on her compelling journey from military service to civilian success. From starting with just a toothbrush to achieving high-ranking positions, Hope’s story is one you won't want to miss. She shares invaluable insights on the importance of mentorship, continuous learning, and the adaptability required for career transitions, both in the military and civilian worlds.Hope also opens up about the often-overlooked responsibilities within military…

Send us a textEver wondered how authentic communication can transform your life? Join us in this enlightening episode of Mindforce, featuring Dr. Fred Moss, a life optimization specialist who has turn…

Send us a textEver w…

Send us a textEver wondered how authentic communication can transform your life? Join us in this enlightening episode of Mindforce, featuring Dr. Fred Moss, a life optimization specialist who has turned his chaotic childhood experiences into a mission for authentic living. Dr. Fred takes us on a journey through his early passion for communication, the challenges he faced within the educational system, and his impactful work with adolescent boys in a state mental health facility. Discover his critical views on psychiatry’s shift with Prozac and the concept of chemical imbalances, and learn ho…

Send us a textWhat happens when you combine two decades of military leadership with the nuanced world of healthcare administration? Join us for an enlightening conversation with Colonel Gloria Walski,…

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Send us a textWhat happens when you combine two decades of military leadership with the nuanced world of healthcare administration? Join us for an enlightening conversation with Colonel Gloria Walski, an Air Force officer whose career spans supporting the United States Space Force, handling disaster response, and homeland defense planning. Gloria dives into her extensive experience, emphasizing the importance of adaptability and continuous learning in leadership roles. She also shares her favorite influential books, such as John Maxwell’s “21 Irrefutable Laws of Leadership.” She discusse…