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Today, we explore the transformative power of setting boundaries and the journey to self-discovery with self-love coach Nadia Hagen. Our discussion emphasizes personal Growth, the courage to advocate for oneself, and why saying no can be an empowering act.
– Nadia shares her journey as a self-love coachÂ
– The importance of recognizing and asserting personal boundariesÂ
– Real-life stories illustrating courage in boundary-settingÂ
– Strategies for managing the inner critic and self-doubtÂ
– How identifying core personal values aids in decision-makingÂ
– Navigating Relationships while maintaining authenticityÂ
– Practical advice on how to say no kindlyÂ
– The impact of communicating boundaries effectivelyÂ
– Encouragement to pursue authenticity in everyday lifeÂ
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https://mindforcepodcast.buzzsprout.com
Meet Nathaniel P. Scheer, host of MindForce. Born in Chico, CA, Nate has lived a life of ups and downs, from a challenging childhood to finding purpose in the Air Force. He's passionate about helping others achieve their goals and find happiness. Through his own experiences, including struggles with abuse, loss, and personal setbacks, he has learned to appreciate the beauty in imperfection and the importance of living in the present.
He's faced tough times, like losing one grandma to suicide and another to "routine" heart surgery, and his grandpa to a sudden brain aneurysm. He's also navigated the challenges of divorce, co-parenting, and moving around the world as a member of the military, seperated from your family support system. With a heart for storytelling and a desire to help others grow, Nate creates a safe space for authentic conversations on MindForce, exploring love, life, and learning, and navigating the ups and downs of life with his guests.
