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Nurturing Change: Josh Nolan on Regenerative Agriculture, Low-Carb Living, and Self-Publishing Insights

  1. Nurturing Change: Josh Nolan on Regenerative Agriculture, Low-Carb Living, and Self-Publishing Insights Nathaniel Scheer 55:03

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Our conversation with Joshua Nolan delves into regenerative agriculture, the benefits of low-carb diets, and the importance of cooking with whole foods. We explore how these elements contribute to a healthier Lifestyle and environment while providing practical tips and insights for listeners to improve their own dietary choices.

• Regenerative agriculture improves soil health and biodiversity 
• Low-carb eating helps stabilize energy and reduce health issues 
• Whole foods provide essential nutrients and avoid harmful additives 
• Transitioning to healthier diets can be both budget-friendly and simple 
• Personal stories highlight the importance of Mental Health in food choices 
• The episode encourages conscious consumerism and mindful eating practices 

Grab your copy of Joshua Nolan’s free Portable Protein Solutions guide on his website!

https://mindforcepodcast.buzzsprout.com

Meet Nathaniel P. Scheer, host of MindForce. Born in Chico, CA, Nate has lived a life of ups and downs, from a challenging childhood to finding purpose in the Air Force. He's passionate about helping others achieve their goals and find happiness. Through his own experiences, including struggles with abuse, loss, and personal setbacks, he has learned to appreciate the beauty in imperfection and the importance of living in the present.

He's faced tough times, like losing one grandma to suicide and another to "routine" heart surgery, and his grandpa to a sudden brain aneurysm. He's also navigated the challenges of divorce, co-parenting, and moving around the world as a member of the military, seperated from your family support system. With a heart for storytelling and a desire to help others grow, Nate creates a safe space for authentic conversations on MindForce, exploring love, life, and learning, and navigating the ups and downs of life with his guests.

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