We’re back with another live program this Sunday, August 11, at 5pm CT/6pm ET. You can listen on livestream or any time after on podcast all right here!
And you can ALSO listen on Apple podcasts right HERE!
Dr. Avinesh Bhar is a pulmonologist, Sleep Medicine Specialist, and founder of SLIIIP.com, a virtual sleep clinic that is now in 12 states in the U.S. …and growing. You can Exercise regularly, eat all the healthiest foods, meditate, and do all the self-care for Mental Health….But GOOD SLEEP is the glue that holds it all together. Without it, the other pieces just won’t keep you going. Dr. Bhar will join us to talk about sleep and how we can get more of “good” sleep, no matter our age.
Dr. Avinesh Bhar
SLIIIP.com
And Dr. Mara continues the journey of guiding family caregivers and healthcare advocates to navigate an ageist healthcare system.
Listen to the livestream and the podcast right HERE! And on Apple podcasts right HERE!
The post Sunday, August 11: Dr. Avinesh Bhar – Sleep Specialist appeared first on Dr Mara Karpel Offers.
Originally Published on https://drmarakarpel.com/
Dr. Mara Karpel has been a practicing clinical psychologist for over thirty years, specializing in working with older adults and caregivers, as well as adults of all ages who are dealing with issues of anxiety, depression–or desiring to create more joy in their lives. She also specializes in working with veterans. Dr. Mara is the host of the Blog Talk Radio Show, "Dr. Mara Karpel & Your Golden Years," a program about the social, emotional, and health issues of older adults, caregivers, Boomers, and all who want to grow older with greater health and more joy. She is a regular contributor to Medium and has contributed to Huffington Post, Thrive Global, and Sivana East.
Dr. Mara’s Internationally Best-Selling Book, "The Passionate Life: Creating Vitality & Joy at Any Age," is a guide for all who want to live a more vital, joyful life! After all, Passion, Joy, and Vitality are not just for the young! They are meant for the young at heart no matter what our age.
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