“In life, it’s not where you go – it’s who you travel with.” ~ Charles M. Shulz ** Note: You can also read Dr. Mara’s blog on Medium. While in the midst of advocating for my mom, with her doctors, and when she was residing in a nursing home, there were times when things became […]
Listen to this episode of Longevity by Design on Apple Podcasts, Spotify, and YouTube. Originally Published on https://blog.insidetracker.com/
Strength isn’t just useful when helping a friend move or defending an arm-wrestling title at family dinner. Research shows that muscle is a key component to healthy aging. It can quite literally add years to your life.1 Originally Published on https://blog.insidetracker.com/
The April 2025 Newsletter is here! Read it now right HERE! APRIL 2025 NEWSLETTER!! LIVING THE PASSIONATE LIFE WITH DR. MARA KARPEL The post April 2025 Newsletter! Living the Passionate Life with Dr. Mara Karpel appeared first on Dr Mara Karpel Offers. Originally Published on https://drmarakarpel.com/
Have you ever wondered why some people live well into their 90s or even 100s, thriving and active? It’s not just about living longer, it’s about living better. Longevity is the combination of extending lifespan while enhancing quality of life. Genetics does play a role, with some research suggesting that 30% of your longevity might […]
Listen to this episode of Longevity by Design on Apple Podcasts, Spotify, and YouTube. Originally Published on https://blog.insidetracker.com/
Listen to this episode of Longevity by Design on Apple Podcasts, Spotify, and YouTube. Originally Published on https://blog.insidetracker.com/
Listen to this episode of Longevity by Design on Apple Podcasts, Spotify, and YouTube. Originally Published on https://blog.insidetracker.com/
The March 2025 Newsletter is here! Read it now right HERE! MARCH 2025 NEWSLETTER!! LIVING THE PASSIONATE LIFE WITH DR. MARA KARPEL The post March 2025 Newsletter! Living the Passionate Life with Dr. Mara Karpel appeared first on Dr Mara Karpel Offers. Originally Published on https://drmarakarpel.com/
Image by AL BON from Pixabay Note: You can also read Dr. Mara’s blog on Medium. “The meeting of two personalities is like the contact of two chemical substances: both are transformed.” ~ Carl Jung If we are on social media or watch any news outlet, we will see a very divided nation and quite a bit of […]
