Dr. Krystal L. Culler
March 13, 2025 
Dr. Krystal L. Culler
March 13, 2025 
Dr. Krystal L. Culler
September 26, 2024 Dr. Krystal L. Culler
September 26, 2024 
Dr. Krystal L. Culler
September 26, 2024 
Dr. Krystal L. Culler
September 26, 2024 
Brain health is for everyone Download PDF
Brain health is for …
Brain health is for everyone Download PDF
Dr. Krystal L. Culler
September 26, 2024 
All brains are unique. No 2 are the same Download PDF
All brains are uniqu…
All brains are unique. No 2 are the same Download PDF
Dr. Krystal L. Culler
September 26, 2024 We have the powerful ability to help our brains grow. Download PDF
We have the powerful…
We have the powerful ability to help our brains grow. Download PDF
Dr. Krystal L. Culler
September 26, 2024 We have the powerful ability to help our brains grow. Download PDF
We have the powerful…
We have the powerful ability to help our brains grow. Download PDF
Dr. Krystal L. Culler
September 26, 2024 
Dr. Krystal L. Culler
September 26, 2024 
Dr. Krystal L. Culler
September 26, 2024 Virtual Travel (with Discover Live) Download PDF
Virtual Travel (with…
Virtual Travel (with Discover Live) Download PDF
Dr. Krystal L. Culler
September 24, 2024 Purpose (The Purpose Equation) Download PDF
Purpose (The Purpose…
Purpose (The Purpose Equation) Download PDF
Dr. Krystal L. Culler
September 24, 2024 Music (Musical Memory Care) Download PDF
Music (Musical Memor…
Music (Musical Memory Care) Download PDF
Dr. Krystal L. Culler
September 24, 2024 Dr. Krystal L. Culler
September 24, 2024 Dr. Krystal L. Culler
September 24, 2024 
Why a Virtual Brain Health Center? Download PDF
Why a Virtual Brain …
Why a Virtual Brain Health Center? Download PDF
Dr. Krystal L. Culler
September 24, 2024 
Lifelong Brain Health Matters Download PDF
Lifelong Brain Healt…
Lifelong Brain Health Matters Download PDF
Dr. Krystal L. Culler
September 24, 2024 
Our Philosophy of Brain Care Download PDF
Our Philosophy of Br…
Our Philosophy of Brain Care Download PDF
Dr. Krystal L. Culler
September 24, 2024 
Our Model of Brain Health Download PDF
Our Model of Brain H…
Our Model of Brain Health Download PDF
Dr. Krystal L. Culler
September 24, 2024 Dr. Krystal L. Culler
September 24, 2024 
Dr. Krystal L. Culler
September 24, 2024 
Brain healthy Lifestyle plan Download PDF
Brain healthy lifest…
Brain healthy lifestyle plan Download PDF
Dr. Krystal L. Culler
September 24, 2024 
Dr. Krystal L. Culler
September 24, 2024 
Dr. Krystal L. Culler
September 24, 2024 
10 tips to optimize brain health Download PDF
10 tips to optimize …
10 tips to optimize brain health Download PDF
Dr. Krystal L. Culler
September 24, 2024 B.R.A.I.N. C.A.R.E. is Self-Care Download PDF
B.R.A.I.N. C.A.R.E. …
B.R.A.I.N. C.A.R.E. is Self-Care Download PDF
Dr. Krystal L. Culler
September 24, 2024 
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Dr. Krystal L. Culler
July 29, 2024 
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Dr. Krystal L. Culler
July 22, 2024 
engAGE Your BrainBy LeAnne Stuver, M.Ed., BSN, & Dr. Krystal L. Culler, DBH, MAMost of us are very interested in getting the most bang for our buck. There are many self-help strategies and products ad…
engAGE Your BrainBy …
engAGE Your BrainBy LeAnne Stuver, M.Ed., BSN, & Dr. Krystal L. Culler, DBH, MAMost of us are very interested in getting the most bang for our buck. There are many self-help strategies and products advertised in the media that are often expensive and don’t necessarily have a proven benefit. We would like to suggest an important tool that anyone can learn to implement (including children) that does not have to cost any Money and has scientifically proven benefits for both your body and brain!Developing a mindfulness practice is this important health tool.Mindfulness is a concept that you p…
Dr. Krystal L. Culler
July 22, 2024 /*! elementor - v3.19.0 - 28-02-2024 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-dr…
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Dr. Krystal L. Culler
March 3, 2024 
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Dr. Krystal L. Culler
December 30, 2023 /*! elementor - v3.17.0 - 08-11-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-dr…
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Dr. Krystal L. Culler
December 4, 2023 
/*! elementor - v3.17.0 - 08-11-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-dr…
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Dr. Krystal L. Culler
November 17, 2023 /*! elementor - v3.17.0 - 08-11-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-dr…
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Dr. Krystal L. Culler
November 13, 2023 /*! elementor - v3.17.0 - 01-11-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-dr…
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Dr. Krystal L. Culler
November 3, 2023 BackgroundFall is here and alas, the season of added sugars is upon us. From trick-or-treating on Halloween to Thanksgiving to holiday baking and New Year’s celebrations, it is important to know abo…
BackgroundFall is he…
BackgroundFall is here and alas, the season of added sugars is upon us. From trick-or-treating on Halloween to Thanksgiving to holiday baking and New Year’s celebrations, it is important to know about the holiday sugar rush and its potential impact on the health of your brain.It’s commonly advised for many Americans to reduce their intake of added sugars. While the general recommendation on added sugar per day varies for adult men (9 teaspoons) and women (6 teaspoons), the average American is consuming 17-20 teaspoons!Americans’ sugar consumption is increasing year after year, and it is …
Dr. Krystal L. Culler
November 3, 2023 
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Dr. Krystal L. Culler
October 1, 2023 /*! elementor - v3.16.0 - 14-09-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-dr…
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Dr. Krystal L. Culler
September 29, 2023 
/*! elementor - v3.16.0 - 14-09-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-dr…
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Dr. Krystal L. Culler
September 20, 2023 /*! elementor - v3.13.3 - 28-05-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-dr…
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Dr. Krystal L. Culler
August 31, 2023 
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Dr. Krystal L. Culler
August 11, 2023 /*! elementor - v3.13.3 - 28-05-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-dr…
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Dr. Krystal L. Culler
July 29, 2023 /*! elementor - v3.13.3 - 28-05-2023 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget…
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Dr. Krystal L. Culler
June 30, 2023 
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Dr. Krystal L. Culler
June 15, 2023 
/*! elementor - v3.13.1 - 09-05-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-dr…
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Dr. Krystal L. Culler
May 28, 2023 /*! elementor - v3.13.1 - 09-05-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-dr…
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Dr. Krystal L. Culler
April 28, 2023 
It was so lovely to chat with Rachel Hill of Senior Living Foresight on all things brain health in senior living. Learn about holistic brain health — and how to make your brain work up a sweat in…
It was so lovely to …
It was so lovely to chat with Rachel Hill of Senior Living Foresight on all things brain health in senior living. Learn about holistic brain health — and how to make your brain work up a sweat in our 30-minute conversation.We covered a few topics: How to support others in exploring careers in senior living? What’s the latest thinking on brain health? Can dementia be prevented? How to prioritize your brain health in 30 minutes a day? (based on the latest research) How do nutrition, lifestyle, and even lifelong learning factor in? How can life enrichment professionals support the brain he…
Dr. Krystal L. Culler
April 27, 2023 
APRIL 7, 2023 ■ 5 MIN READLunges for lunch: 8 ways to be less sedentary at workBy Tony Case The return to the office doesn’t have to mean a return to bad habits — like sitting behind a…
APRIL 7, 2023 �…
APRIL 7, 2023 ■ 5 MIN READLunges for lunch: 8 ways to be less sedentary at workBy Tony Case The return to the office doesn’t have to mean a return to bad habits — like sitting behind a desk all day, which, as has been amply reported, is terrible for you.Office workers spend two-thirds of their 9-to-5 in the sitting position, according to one study, which can lead to a whole range of ailments, including cardiovascular disease, Diabetes, Cancer and premature death.Ready to do something about it? We spoke to a few well-being experts about the best ways — whether you’re back…
Dr. Krystal L. Culler
April 7, 2023 
Krystal joins Abbie Richie, host of Tech Tuesday with Senior Living Foresight. Hear from your residents about the Technology they love, what’s working, what’s not, and what they wish someone would…
Krystal joins Abbie …
Krystal joins Abbie Richie, host of Tech Tuesday with Senior Living Foresight. Hear from your residents about the technology they love, what’s working, what’s not, and what they wish someone would finally invent. Watch Now /*! elementor - v3.13.1 - 09-05-2023 */ .elementor-widget-video .elementor-widget-container{overflow:hidden;transform:translateZ(0)}.elementor-widget-video .elementor-wrapper{aspect-ra…
Dr. Krystal L. Culler
March 29, 2023 Notifications
