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Joseph Ciccarone Built Not Born Podcast

Dad of three. Husband to one.
Black Belt in Brazilian Jiu Jitsu @BalanceMMA
Recovering Blogger.
Host of The Built Not Born Podcast.

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Built Not Born Podcast (#157) - Max Boot - Ronald Reagan: His Life And Legend &Raquo; Hqdefault 404
Built Not Born Podcast (#157) – Max Boot – Ronald Reagan: His Life and Legend

🎙️ Built Not Born Podcast: Max Boot on Ronald Reagan - His Life and Legend 🎙️"The crew of the space shuttle Challenger honored us by the manner in which they lived their lives. We wi…

🎙️ Built Not Bo…

🎙️ Built Not Born Podcast: Max Boot on Ronald Reagan - His Life and Legend 🎙️"The crew of the space shuttle Challenger honored us by the manner in which they lived their lives. We will never forget them, nor the last time we saw them this morning as they prepared for their journey and waved goodbye and slipped the surly bonds of earth to touch the face of God." - Ronald Reagan, January 28, 1986In this episode, we sit down with Max Boot, the acclaimed Washington Post columnist, Pulitzer Prize finalist, and Senior Fellow on the Council on Foreign Relations, to discuss hi…

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#157 - Max Boot - Ronald Reagan: His Life And Legend &Raquo; Oerv3Rlilblvxyik2Expk9Ds
#157 – Max Boot – Ronald Reagan: His Life and Legend

🎙️ Built Not Born Podcast: Max Boot on Ronald Reagan - His Life and Legend 🎙️"The crew of the space shuttle Challenger honored us by the manner in which they lived their lives. We will neve…

🎙️ Built Not Bo…

🎙️ Built Not Born Podcast: Max Boot on Ronald Reagan - His Life and Legend 🎙️"The crew of the space shuttle Challenger honored us by the manner in which they lived their lives. We will never forget them, nor the last time we saw them this morning as they prepared for their journey and waved goodbye and slipped the surly bonds of earth to touch the face of God." - Ronald Reagan, January 28, 1986In this episode, we sit down with Max Boot, the acclaimed Washington Post columnist, Pulitzer Prize finalist, and Senior Fellow on the Council on Foreign Relations, to discuss his groundbreaki…

Listen · 50:10
From Anger To Inspiration: Cycling Across America After Knee Surgery &Raquo; Hqdefault 161
From Anger to Inspiration: Cycling Across America After Knee Surgery

Join us on an inspiring journey of resilience and hope. Discover how we overcame adversity and pursued a childhood dream of cycling across America after a total knee replacement, proving that our resp…

Join us on an inspir…

Join us on an inspiring journey of resilience and hope. Discover how we overcame adversity and pursued a childhood dream of cycling across America after a total knee replacement, proving that our response to challenges shapes our destiny. #Resilience #Inspiration #CyclingJourney #KneeReplacement #LifeAfterAdversity #DreamChasers #OvercomingObstacles #MentalStrength #CyclistsOfYouTube #Positivity #joeciccarone #builtnotborn #podcast #philly

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The Power Of Forgiveness: A Journey To Auschwitz &Raquo; Hqdefault 162
The Power of Forgiveness: A Journey to Auschwitz

Join us as we explore the transformative journey of forgiveness through a personal story connected to a Holocaust survivor. Discover how a trip to Auschwitz reshaped our understanding of compassion an…

Join us as we explor…

Join us as we explore the transformative journey of forgiveness through a personal story connected to a Holocaust survivor. Discover how a trip to Auschwitz reshaped our understanding of compassion and healing long after a painful incident. #Forgiveness #Auschwitz #HolocaustSurvivor #EvaKor #PersonalJourney #Healing #Compassion #LifeLessons #TravelStories #EmotionalJourney #joeciccarone #builtnotborn #podcast #philly

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Unbelievable Suv Collision: My Near-Death Experience &Raquo; Hqdefault 163
Unbelievable SUV Collision: My Near-Death Experience

Experience the shocking moment of a life-altering crash as I recount the SUV collision that knocked me unconscious. From surreal slow motion to EMT chaos, join me as I share this unforgettable story o…

Experience the shock…

Experience the shocking moment of a life-altering crash as I recount the SUV collision that knocked me unconscious. From surreal slow motion to EMT chaos, join me as I share this unforgettable story of survival. #CarAccident #SurvivalStory #EMT #LifeLessons #IncredibleExperience #NearDeath #TrafficSafety #AccidentRecovery #BikeLife #PersonalJourney #joeciccarone #builtnotborn #podcast #philly #mindset

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#156 - Michael O'Brian -The Last Bad Day: How A Head-On Collision Sparked A Mindfulness Revolution &Raquo; Oerv3Rlilblvxyik2Expk9Ds
#156 – Michael O'Brian -The Last Bad Day: How a Head-On Collision Sparked a Mindfulness Revolution

🎙️ From Tragedy to Triumph: How Michael O'Brien Turned His "Last Bad Day" Into a Mindfulness Revolution In this powerful episode, we sit down with Michael O'Brien, who shares his incredible journ…

🎙️ From Tragedy…

🎙️ From Tragedy to Triumph: How Michael O'Brien Turned His "Last Bad Day" Into a Mindfulness Revolution In this powerful episode, we sit down with Michael O'Brien, who shares his incredible journey from a devastating cycling accident to becoming an executive coach and mindfulness advocate. After being hit head-on by an SUV traveling 40 mph in 2001, Michael transformed his near-death experience into a philosophy that's helping executives and corporations embrace mindfulness.⏱️ Time Stamps:00:00 - Introduction and early career05:30 - The life-changing accident on July 11th, 200115:45 - …

Listen · 45:56
Built Not Born Podcast (#156) - Michael O'Brian - The Last Bad Day @Pausebreathereflect &Raquo; Hqdefault 47
Built Not Born Podcast (#156) – Michael O’Brian – The Last Bad Day @pausebreathereflect

🎙️ The Last Bad Day: How a Head-On Collision Sparked a Mindfulness Revolution Join us for an extraordinary conversation with Michael O'Brien, whose life changed forever on July 11th, 2001, when a…

🎙️ The Last Bad…

🎙️ The Last Bad Day: How a Head-On Collision Sparked a Mindfulness Revolution Join us for an extraordinary conversation with Michael O'Brien, whose life changed forever on July 11th, 2001, when an SUV hit him head-on during a morning bike ride. This near-fatal accident became what Michael calls his "last bad day" and launched him on an unexpected journey toward mindfulness and corporate transformation. 🎯 In This Episode:The devastating accident that required 34 units of blood and changed everything How Michael developed his powerful Pause, Breathe, Reflect (PBR) methodology…

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#155 - Looking Back, Moving Forward - 2025 New Year'S Edition &Raquo; Oerv3Rlilblvxyik2Expk9Ds
#155 – Looking Back, Moving Forward – 2025 New Year's Edition

Built Not Born Podcast - Episode 155: New Year's Special 🎉Show DescriptionJoin host Joe Ciccarone for a special New Year's Eve episode as he reflects on the podcast's journey and shares exciting u…

Built Not Born Podca…

Built Not Born Podcast - Episode 155: New Year's Special 🎉Show DescriptionJoin host Joe Ciccarone for a special New Year's Eve episode as he reflects on the podcast's journey and shares exciting updates for 2025! 🎊Episode Timestamps🎤 00:00 - Introduction and New Year's Greeting🙏 01:15 - Thank You to Loyal Listeners📅 02:30 - Podcast Journey Since April 2021⭐ 03:45 - Highlight Reel of 2024 GuestsGuy KawasakiSeth Godin (3rd appearance)Jay PapasanJames Devlin (3x Super Bowl Champion)US Special Forces OperatorsDonald RobertsonLord Andrew Roberts📺 05:30 - Platform UpdatesFull ep…

Listen · 5:56
Overcoming Criticism: Confidence Is Key &Raquo; Hqdefault 523
Overcoming Criticism: Confidence is Key

In this video, we share our journey through the betting world, tackling skepticism and handling criticism. With confidence in our strategies, we explore the ups and downs of betting and why understand…

In this video, we sh…

In this video, we share our journey through the betting world, tackling skepticism and handling criticism. With confidence in our strategies, we explore the ups and downs of betting and why understanding the nature of winnings is essential for success. #BettingTips #ConfidenceInBets #Skepticism #ProfessionalBettors #WinningMindset #SportsBetting #BettingStrategy #Criticism #FutureBetting #BettingJourney #mackenziebrooks #joeciccarone #builtnotborn #podcast #philly

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From Small Beginnings To Cbs Sports: Putting In The Reps &Raquo; Hqdefault 524
From Small Beginnings to CBS Sports: Putting in the Reps

We share the inspiring story of how honing our skills on social media transformed our career, leading from a modest following to a national stage with CBS Sports. Here’s how we perfected our craft t…

We share the inspiri…

We share the inspiring story of how honing our skills on social media transformed our career, leading from a modest following to a national stage with CBS Sports. Here’s how we perfected our craft through practice and gained confidence in the spotlight. #SportsJourney #CareerGrowth #SocialMediaSuccess #ContentCreation #CBSsports #Inspiration #SkillDevelopment #BroadcastingTips #ViralMoments #PassionToProfession #mackenziebrooks #joeciccarone #zachbryan #vial #builtnotborn #podcast #philly

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How To Thrive As A Female Sports Professional? 💪📈 &Raquo; Hqdefault 525
How to Thrive as a Female Sports Professional? 💪📈

In this video, we explore insights on breaking into the sports industry, focusing on finding your niche and building a personal brand. Our guest shares valuable advice for aspiring young women looking…

In this video, we ex…

In this video, we explore insights on breaking into the sports industry, focusing on finding your niche and building a personal brand. Our guest shares valuable advice for aspiring young women looking to make their mark, regardless of challenges in a male-dominated field. #WomenInSports #SportsCareers #FemaleEmpowerment #SportsIndustry #PersonalBranding #NicheExpert #AdviceForGirls #BreakingBarriers #CareerDevelopment #ESPN

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From Betting To Broadcasting: My Journey To Espn 🎤✨ &Raquo; Hqdefault 526
From Betting to Broadcasting: My Journey to ESPN 🎤✨

Discover how a passion for sports betting propelled my career from college to an internship at ESPN. With guidance and determination, I broke traditional paths and built a brand that got me noticed! J…

Discover how a passi…

Discover how a passion for sports betting propelled my career from college to an internship at ESPN. With guidance and determination, I broke traditional paths and built a brand that got me noticed! Join me in this exciting adventure of sports and media Innovation. #SportsJournalism #ESPNJourney #BettingToBroadcasting #CareerPath #MediaPassion #SportsBetting #BrandBuilding #WomenInSports #FollowYourDreams #InnovateYourWay

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#154 - Mackenzie Brooks - Cbs Sports &Raquo; Oerv3Rlilblvxyik2Expk9Ds
#154 – Mackenzie Brooks – CBS Sports

🎙️ From College Football Runner to CBS Sports Betting Analyst: How Mackenzie Brooks is Changing the Game."I speak for the nerds. I'm like the Lorax of the coders - bridging the gap between casual…

🎙️ From College…

🎙️ From College Football Runner to CBS Sports Betting Analyst: How Mackenzie Brooks is Changing the Game."I speak for the nerds. I'm like the Lorax of the coders - bridging the gap between casual fans and complex analytics." - Mackenzie BrooksIn this episode, we sit down with Mackenzie Brooks, a 23-year-old sports betting analyst for CBS Sports who's revolutionizing how we understand sports analytics and making football accessible to everyone, especially Taylor Swift fans (aka - Swifties)!⏰ Time Stamps:00:00 - Introduction and McKenzie's background05:30 - Journey from University of Geor…

Listen · 47:42
Built Not Born Podcast (#154) - Mackenzie Brooks - Cbs Sports @Cbssports &Raquo; Hqdefault 361
Built Not Born Podcast (#154) – Mackenzie Brooks – CBS Sports @CBSSports

🎙️ From College Football Runner to CBS Sports Analyst: Mackenzie Brooks' Incredible Journey | Sports Betting & AnalyticsIn this episode, we dive deep with Mackenzie Brooks (@KenzBrooksBets)…

🎙️ From College…

🎙️ From College Football Runner to CBS Sports Analyst: Mackenzie Brooks' Incredible Journey | Sports Betting & AnalyticsIn this episode, we dive deep with Mackenzie Brooks (@KenzBrooksBets), the rising star at CBS Sports who's revolutionizing sports betting analysis and making football accessible to everyone! From running coffee for ESPN College GameDay to becoming a leading sports betting analyst at just 23, McKenzie shares her inspiring journey and valuable insights.🔽 EPISODE BREAKDOWN 🔽00:00 - Introduction 05:30 - From Georgia to CBS Sports 10:15 - Creating Quick Lock…

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Mastering Jiu-Jitsu: Your Ultimate Project Plan With Bjj Black Belt Josh Vogel &Raquo; Hqdefault 78
Mastering Jiu-Jitsu: Your Ultimate Project Plan with BJJ Black Belt Josh Vogel

Unlock the secrets of Jiu-Jitsu by identifying key techniques for every position. We break down how to create a personal training project focused on takedowns, guard passing, pinning, and escapes. Ele…

Unlock the secrets o…

Unlock the secrets of Jiu-Jitsu by identifying key techniques for every position. We break down how to create a personal training project focused on takedowns, guard passing, pinning, and escapes. Elevate your game with a structured approach! #JiuJitsu #MartialArts #BJJ #SelfDefense #Takedowns #GuardPassing #Submissions #TrainingPlan #MartialArtsJourney #TechniqueFocus #joshvogel #joeciccarone #phillybjj #graciejiujitsu #builtnotborn #podcast

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Master Your Own Jiu-Jitsu: The Secret To Success With Bjj Black Belt Josh Vogel &Raquo; Hqdefault 79
Master Your Own Jiu-Jitsu: The Secret to Success with BJJ Black Belt Josh Vogel

We explore how every practitioner has a unique jiu-jitsu style, focusing on mastering a few key moves. Learn from legends like Hodger Gracie and BJ Penn, who showcase the power of specialization in ac…

We explore how every…

We explore how every practitioner has a unique jiu-jitsu style, focusing on mastering a few key moves. Learn from legends like Hodger Gracie and BJ Penn, who showcase the power of specialization in achieving greatness on the mat. #JiuJitsu #MartialArts #BJJ #HodgerGracie #BJPenn #Grappling #MartialArtsExperts #TrainingTips #Specialization #CombatSports #graciejiujitsu #Philybjj #joeciccarone #joshvogel #builtnotborn

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Choosing The Right Training Partner: Stay Safe And Injury-Free With Bjj Black Belt Josh Vogel &Raquo; Hqdefault 80
Choosing the Right Training Partner: Stay Safe and Injury-Free with BJJ Black Belt Josh Vogel

We explore the critical factors in selecting a training partner to minimize injuries during workouts. With personal insights on safety and training techniques, we share how to maintain a productive tr…

We explore the criti…

We explore the critical factors in selecting a training partner to minimize injuries during workouts. With personal insights on safety and training techniques, we share how to maintain a productive training environment as we age. #TrainingPartner #InjuryPrevention #MartialArtsSafety #FitnessJourney #AgeAndTraining #HealthyTraining #SafetyFirst #TrainingTips #WorkoutWisely #BJJ #graciejiujitsu #joeciccarone #joshvogel #thejiujitsucompany #phillybjj #mindset #injuryprevention

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#153 - Josh Vogel - Mastering Bjj Through Project-Based Learning &Raquo; Oerv3Rlilblvxyik2Expk9Ds
#153 – Josh Vogel – Mastering BJJ Through Project-Based Learning

🥋 Built Not Born Podcast #153- Episode Notes: Mastering BJJ Through Project-Based Learning with Josh Vogel🎯 Episode Highlights:Josh Vogel, BJJ black belt and co-owner of The Jiu-Jitsu Company in…

🥋 Built Not Born …

🥋 Built Not Born Podcast #153- Episode Notes: Mastering BJJ Through Project-Based Learning with Josh Vogel🎯 Episode Highlights:Josh Vogel, BJJ black belt and co-owner of The Jiu-Jitsu Company in Philadelphia, shares deep insights on developing an effective BJJ game plan and training methodology.📝 Key Topics Covered:Project-based learning approach to BJJCreating an organized game planChoosing the right training partnersBalancing positional sparring vs. free rollingUsing instructionals effectivelyThe "Bank Robber" analogy for skill development💡 Major Takeaways:Focus on mastering your…

Listen · 45:35

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