What can we help you find?

In this episode of the EZ Conversations podcast, Furkhan sits down with Dr. Henderson to explore the revolutionary impacts of infrared light therapy. Dr. Henderson shares his journey from music to med…

In this episode of t…

In this episode of the EZ Conversations podcast, Furkhan sits down with Dr. Henderson to explore the revolutionary impacts of infrared light therapy. Dr. Henderson shares his journey from music to medical school and discusses his groundbreaking work in infrared light therapy, touching on its benefits for conditions like PTSD, Depression, and traumatic brain injury. The conversation delves into the science behind infrared light therapy, including its effects at different wavelengths and intensities, and highlights ongoing research and practical applications. Listeners also learn about the poten…

In this episode of the EZ Conversations podcast, Karen DeLoach discusses the transformative power of art and creativity as a form of self-therapy. Drawing from her extensive experience as an artist, c…

In this episode of t…

In this episode of the EZ Conversations podcast, Karen DeLoach discusses the transformative power of art and creativity as a form of self-therapy. Drawing from her extensive experience as an artist, coach, filmmaker, art teacher, and actor, Karen delves into how engaging in creative activities can help people overcome psychological challenges and enhance their well-being. Karen highlights art's therapeutic benefits by sharing personal anecdotes, including her students' stories. She also covers online resources for those interested in exploring their creative potential. The episode emphasizes t…

In this episode of the EZ Conversations podcast, Andy shares his transformative journey of overcoming alcohol addiction and embracing a life full of adventure. Growing up in the Shetland Islands, Andy…

In this episode of t…

In this episode of the EZ Conversations podcast, Andy shares his transformative journey of overcoming alcohol addiction and embracing a life full of adventure. Growing up in the Shetland Islands, Andy developed a lifelong addiction to alcohol despite achieving a successful career in various industries. His turning point came in his 50s, triggered by a profound realization inspired by Michael Jackson's 'Man in the Mirror'. Andy discusses how he leveraged neuroscience and a personal commitment to change his life, leading to adventures like cycling the Tour de France course and reaching Everest b…

In this episode of the EZ Conversations podcast, Furkhan and guest Joe Malone delve into Joe's journey of overcoming severe addiction, guilt, and Trauma. Joe shares his experiences growing up in the s…

In this episode of t…

In this episode of the EZ Conversations podcast, Furkhan and guest Joe Malone delve into Joe's journey of overcoming severe addiction, guilt, and trauma. Joe shares his experiences growing up in the suburbs of Chicago, joining the Marine Corps, and struggling with hard substances and emotional turmoil. He discusses the impact of social isolation, survivor's guilt, and brain injuries on his Mental Health. Joe also emphasizes the importance of small, actionable changes in daily routines, emotional tethering, and finding new environments for recovery. He highlights the role of personal accountabi…

In this episode of the EZ Conversations podcast, Furkhan welcomes Philip Zodiotes, a businessman, father, grandfather, and devout Christian from Virginia. Philip shares his personal story of being emb…

In this episode of t…

In this episode of the EZ Conversations podcast, Furkhan welcomes Philip Zodiotes, a businessman, father, grandfather, and devout Christian from Virginia. Philip shares his personal story of being embroiled in a legal battle to protect a child from abuse, which led to a three-year imprisonment for aiding and abetting international parental kidnapping. He reflects on his faith journey, how it has provided him strength, and his ongoing fight against what he sees as an agenda to normalize adult-child sexual relations. The discussion also delves into broader societal issues, including the legal sy…

In this episode of the EZ Conversations podcast, host Furkhan invites Alisha to discuss her journey of overcoming severe depression and social Anxiety through unconventional methods. Alisha shares her…

In this episode of t…

In this episode of the EZ Conversations podcast, host Furkhan invites Alisha to discuss her journey of overcoming severe depression and social anxiety through unconventional methods. Alisha shares her transition from working as an engineer to becoming a mind-body medicine practitioner. She explains the principles behind mind-body medicine, the concept of human Consciousness, and the healing process by welcoming emotions rather than resisting them. Alisha also delves into practical tools for managing mental health, such as the instant elevation tool, breathing exercises, and understanding the h…

In this episode of the EZ Conversations podcast, host Furkhan engages with Dr. John, an expert in medical science, to discuss the intricate relationships between Diet, obesity, Cancer, type 2 Diabetes…

In this episode of t…

In this episode of the EZ Conversations podcast, host Furkhan engages with Dr. John, an expert in medical science, to discuss the intricate relationships between diet, obesity, cancer, type 2 diabetes, and Stress. Dr. John highlights how diet, particularly the intake of processed foods and grains, significantly impacts health. He also critiques the prevailing medical understanding of insulin resistance and type 2 diabetes, emphasizing the necessity of collective action and personal responsibility in combating these chronic conditions. The episode delves into historical medical practices, Easte…

In this episode of the EZ Conversations podcast, host Furkhan interviews James Richardson, a PhD-trained anthropologist who transitioned from academia to the business world. James shares his experienc…

In this episode of t…

In this episode of the EZ Conversations podcast, host Furkhan interviews James Richardson, a PhD-trained anthropologist who transitioned from academia to the business world. James shares his experiences living in India for three years and the cultural contrasts he noticed upon returning to the United States. They discuss themes of individualism, social isolation, mental health, and the impact of different cultural structures on Personal Development and community interaction. James also touches on his latest book, which delves into individualism as a way of life and shares insights from his per…

In this episode of the EZ Conversations podcast, host Furkhan explores the rich and complex intersections of psychology, philosophy, and Buddhism with retired psychologist and author Dan Chappell. Dan…

In this episode of t…

In this episode of the EZ Conversations podcast, host Furkhan explores the rich and complex intersections of psychology, philosophy, and Buddhism with retired psychologist and author Dan Chappell. Dan shares his journey of linking modern Western psychotherapy with the philosophies of Nietzsche, the Buddha, and ancient Chinese thought. They discuss the idea of thinking beyond the personal self, the nuances within the concept of mindfulness, the significance of awareness, and the broader implications for modern psychology. The conversation delves into how historical philosophies can inform curre…

In this episode of the EZ Conversations podcast, host welcomes Alisa Gracheva, a licensed clinician, to discuss the intricate relationship between healing from trauma and spirituality. Alisa shares in…

In this episode of t…

In this episode of the EZ Conversations podcast, host welcomes Alisa Gracheva, a licensed clinician, to discuss the intricate relationship between healing from trauma and spirituality. Alisa shares insights from her professional experience working with veterans and others affected by PTSD, anxiety, depression, and substance abuse. The conversation delves into the subjective nature of trauma, the importance of taking personal responsibility for healing, and the role of resilience. Alisa also shares her own personal journey from growing up in the Soviet Union to overcoming substance abuse and an…

In this episode of the EZ Conversations Podcast, Jonathan discusses his contentious work aimed at solving world problems, with a focus on vaccine safety, cancer treatment, and alternative therapies. H…

In this episode of t…

In this episode of the EZ Conversations Podcast, Jonathan discusses his contentious work aimed at solving world problems, with a focus on vaccine safety, cancer treatment, and alternative therapies. He shares personal experiences, explains why he believes certain medical practices have failed, and offers insights into holistic and lesser-known treatment options like chlorine dioxide and urine therapy. Jonathan emphasizes the importance of inner conviction, staying grounded, and comprehensive research in the pursuit of truth. The conversation highlights the struggle against mainstream narrative…

In this episode of the EZ Conversations podcast, Meri Wallace, a child and family therapist with over 30 years of experience, discusses the significance of building healthy connections between parents…

In this episode of t…

In this episode of the EZ Conversations podcast, Meri Wallace, a child and family therapist with over 30 years of experience, discusses the significance of building healthy connections between parents and children. Wallace, also an author of several parenting books, shares insights on understanding children's behaviour, the importance of communication, and the developmental issues that shape a child's actions. She emphasizes the value of empathy, setting boundaries, and encouraging curiosity while ensuring safety. Listeners will gain practical tips for improving their parenting skills and fost…

In this insightful episode of the EZ Conversations podcast, Andy Brown, a former Scottish police officer with 30 years of service, mostly in the Highlands and Islands, delves into the intricacies of n…

In this insightful e…

In this insightful episode of the EZ Conversations podcast, Andy Brown, a former Scottish police officer with 30 years of service, mostly in the Highlands and Islands, delves into the intricacies of negotiation and crisis management. Sharing valuable lessons from his extensive career, 15 years of which he served as a crisis and hostage negotiator, Andy discusses the importance of a negotiation mindset, active listening, honesty, and trust. He recounts tense moments from his career, including negotiating with terrorists and facilitating evacuations during the Taliban takeover of Afghanistan. An…

In this episode of the EZ Conversations podcast, Dr. Glenn Livingston shares his personal journey of overcoming food addiction and the struggles of shame associated with it. Glenn recounts his experie…

In this episode of t…

In this episode of the EZ Conversations podcast, Dr. Glenn Livingston shares his personal journey of overcoming food addiction and the struggles of shame associated with it. Glenn recounts his experience of being nearly 300 pounds and emotionally unfit to practice psychology effectively. He discusses how he overcame his addiction by understanding the neuroscience behind cravings, devising practical techniques to manage his impulses, and creating rational strategies to counteract them. Additionally, Glenn explains the importance of addressing organismic distress and the role of societal influen…

In this insightful episode of the EZ Conversations podcast, I welcome Panda Ludwig to discuss the often overlooked but critical topic of Burnout. The conversation covers the stigma surrounding burnout…

In this insightful e…

In this insightful episode of the EZ Conversations podcast, I welcome Panda Ludwig to discuss the often overlooked but critical topic of burnout. The conversation covers the stigma surrounding burnout, identifying early signs, and practical strategies for managing it. Panda shares her personal story of experiencing severe burnout and the journey back to health, emphasizing the importance of self-care, setting boundaries, and understanding one's motivations. The episode provides valuable advice on maintaining a sustainable work-life balance, including tips on nutrition, hydration, sleep, and ex…

In this episode of the EZ Conversations podcast, host Phil welcomes Troy, an experienced Yoga teacher from Trinidad and Tobago, to discuss the intricacies of identity, labels, and spirituality. The co…

In this episode of t…

In this episode of the EZ Conversations podcast, host Phil welcomes Troy, an experienced yoga teacher from Trinidad and Tobago, to discuss the intricacies of identity, labels, and spirituality. The conversation covers the consequences of attaching too strongly to societal labels and how this can lead to suffering. They dive into the concept of a higher power beyond religious structures and the importance of redefining one's beliefs. Troy shares his experiences with Meditation, religious teachings, especially his connection with Christ outside of organized religion, and the transformative power…

In this transformative episode of the EZ Conversations podcast, Logan candidly shares his journey from the depths of sexual addiction to recovery and healing. He reflects on his double life filled wit…

In this transformati…

In this transformative episode of the EZ Conversations podcast, Logan candidly shares his journey from the depths of sexual addiction to recovery and healing. He reflects on his double life filled with pornography, infidelity, and prostitution, and the intense effort required to overcome these behaviors. Logan emphasizes the importance of vulnerability, accountability, and the role of community support. Discussions include the normalization of sexual behaviors, the concept of powerlessness in addiction, and the societal impacts. Logan's faith in God and the integration of spiritual and practic…

In this enlightening episode of the EZ Conversations Podcast, host Furkhan welcomes Dr. Dolores Fazzino, an accomplished nurse practitioner and medical intuitive. The conversation explores Dr. Fazzino…

In this enlightening…

In this enlightening episode of the EZ Conversations Podcast, host Furkhan welcomes Dr. Dolores Fazzino, an accomplished nurse practitioner and medical intuitive. The conversation explores Dr. Fazzino's unique journey from aspiring concert clarinetist to healer, inspired by a miraculous event in her father's life. They delve deep into the intersection of consciousness, energy healing, and modern healthcare, highlighting the profound impact of spiritual awakening. Key themes include the importance of self-compassion, trusting one's inner voice, and the transformative power of holistic healing p…