Recent Content
Maintaining healthy hair is a common goal for many individuals, but the countless products and complex routines can make it feel overwhelming and time-consuming. However, that doesn’t have to be the…
Maintaining healthy …
Maintaining healthy hair is a common goal for many individuals, but the countless products and complex routines can make it feel overwhelming and time-consuming. However, that doesn’t have to be the case! By adopting simple yet effective practices, you can simplify your hair care routine without compromising the health of your locks. In this blog post, we will explore practical tips to help you streamline your hair care routine while still achieving luscious and vibrant hair. Choose a Suitable Haircare…
Debbi-Jo Horton
September 15, 2024 
Embarking on a journey is an exciting adventure, but it can disrupt our daily routines and impact our overall well-being. Traveling often involves long hours of sitting, irregular eating habits, and e…
Embarking on a journ…
Embarking on a journey is an exciting adventure, but it can disrupt our daily routines and impact our overall well-being. Traveling often involves long hours of sitting, irregular eating habits, and exposure to different climates, which can take a toll on our health. However, with a little preparation and some smart Travel tips, you can ensure that your healthy glow remains intact throughout your trip. In this blog post, we will explore practical strategies to help you maintain your wellness while traveling and return home with that radiant, healthy glow. …
Debbi-Jo Horton
September 1, 2024 
Life is a journey filled with ups and downs, and sometimes we find ourselves caught in unhealthy habits that compromise our well-being. But fear not! It’s never too late to turn the tide and embark …
Life is a journey fi…
Life is a journey filled with ups and downs, and sometimes we find ourselves caught in unhealthy habits that compromise our well-being. But fear not! It’s never too late to turn the tide and embark on a fulfilling transformation towards a healthier Lifestyle. In this blog, we will explore practical strategies, step-by-step, for establishing healthy habits after years of being unhealthy, enabling you to reclaim your vitality and rejuvenate your life. …
Debbi-Jo Horton
August 15, 2024 
Deep within each of us lies a unique superpower, a special gift or quality that sets us apart from others. This superpower is not only a source of individual strength and fulfillment but also an oppor…
Deep within each of …
Deep within each of us lies a unique superpower, a special gift or quality that sets us apart from others. This superpower is not only a source of individual strength and fulfillment but also an opportunity to make a positive impact on the world around us. In this blog, we will explore the journey to finding your superpower, including self-discovery, leveraging strengths, embracing passion, cultivating resilience, and fulfilling your true potential. …
Debbi-Jo Horton
August 1, 2024 
Life has a way of presenting us with unexpected challenges that test our strength, resilience, and character. Adversities can be found in various forms such as loss, failure, disappointment, or even t…
Life has a way of pr…
Life has a way of presenting us with unexpected challenges that test our strength, resilience, and character. Adversities can be found in various forms such as loss, failure, disappointment, or even traumatic events. While it is natural to feel overwhelmed when faced with adversity, it is also an opportunity for transformative growth. In this blog, we will explore how people can grow through adversities, uncovering inner strengths, embracing change, gaining Wisdom, and finding new paths towards a brighter future. …
Debbi-Jo Horton
July 15, 2024 
Life has a way of throwing unexpected challenges our way, often leaving us feeling lost, broken, and stripped of our once unwavering confidence. Whether it’s the loss of a loved one, a job, or an im…
Life has a way of th…
Life has a way of throwing unexpected challenges our way, often leaving us feeling lost, broken, and stripped of our once unwavering confidence. Whether it’s the loss of a loved one, a job, or an important relationship, these experiences can deeply affect our sense of self-worth and our ability to move forward. However, in this blog, we will explore how you can find your confidence once more after loss. By embracing a journey of self-discovery, embracing self-care, adopting a growth mindset, and building a support network, you can emerge stronger, resilient, and ready to embrace new possibil…
Debbi-Jo Horton
July 1, 2024 
As I reflect on our journey together on "Advantages to Aging," I am grateful for your support. Today, I have decided to sunset the podcast to prioritize my well-being. Before we part ways, remember to…
As I reflect on our …
As I reflect on our journey together on "Advantages to Aging," I am grateful for your support. Today, I have decided to sunset the podcast to prioritize my well-being. Before we part ways, remember to reflect on your growth, reassess your life, and prioritize your health while continuing to inspire others. Stay engaged with the podcast community, revisit past episodes for learning, and remain open to the podcast's return. Embrace the wisdom gained over time, set goals, and adapt to new challenges. Thank you for being a part of this journey. Keep striving for greatness. With gratitude, Debbi Jo…
Debbi-Jo Horton
June 24, 2024 
When your locks lose their luster due to damage, rediscovering their natural radiance might seem like a daunting task. However, with the right care regimen and effective hair treatments like masks, yo…
When your locks lose…
When your locks lose their luster due to damage, rediscovering their natural radiance might seem like a daunting task. However, with the right care regimen and effective hair treatments like masks, you can restore your strands' health and smoothness. Here's your comprehensive guide to transforming damaged hair into sleek, smooth, and shiny locks. The post A Guide To Revitalize Your Damaged Hair first appeared on Advantages to Aging.
Debbi-Jo Horton
June 15, 2024 
I had the pleasure of chatting with Kurt Roskopf, an inspiring advocate for inclusivity and accessibility. Kurt's story is nothing short of transformative, and I guarantee it will expand your perspect…
I had the pleasure o…
I had the pleasure of chatting with Kurt Roskopf, an inspiring advocate for inclusivity and accessibility. Kurt's story is nothing short of transformative, and I guarantee it will expand your perspectives on what's possible as we age. His mission is to create a world that is more inclusive for people with disabilities, and he's done incredible work in adaptive water skiing that will leave you both amazed and inspired. Kurt’s journey took him from being part of a traditional water ski club to revolutionizing it into a welcoming space for people with disabilities. He shares how adaptive water …
Debbi-Jo Horton
June 3, 2024 
In a world constantly bombarding us with beauty standards, embracing your unique self and feeling beautiful in your own skin can often seem challenging. However, feeling good about oneself isn’t abo…
In a world constantl…
In a world constantly bombarding us with beauty standards, embracing your unique self and feeling beautiful in your own skin can often seem challenging. However, feeling good about oneself isn’t about fitting into societal molds but adopting a holistic approach to self-love and acceptance. Here are some valuable tips to guide you on this empowering journey. 1. Practice Positive Affirmations: Y…
Debbi-Jo Horton
June 1, 2024 
Listen as my guest host, Andrea Kumlin, interviewing me on the topic of aging and family Caregiving. I shared my personal experience of supporting my mother through recent health challenges, emphasizi…
Listen as my guest h…
Listen as my guest host, Andrea Kumlin, interviewing me on the topic of aging and family caregiving. I shared my personal experience of supporting my mother through recent health challenges, emphasizing the importance of setting boundaries, providing support, and taking time for self-care. We discussed the challenges of balancing caregiving responsibilities with work obligations and highlighting the need for clear communication. I explained the significance of being supportive to my younger sister (who lives closer to mom) while navigating the complexities of elder care and addressing untreate…
Debbi-Jo Horton
May 20, 2024 
Aging is an inevitable process, but how we age is significantly within our control. This comprehensive guide offers strategies intended to help you age gracefully and embrace every stage of life with …
Aging is an inevitab…
Aging is an inevitable process, but how we age is significantly within our control. This comprehensive guide offers strategies intended to help you age gracefully and embrace every stage of life with elegance and positivity. Nourish Your Body: Nourishing your body is one of the most crucial aspects of aging gracefully. Consuming a balanced Diet rich in essential vitamins and minerals can ensure your body stays healthy and energetic as years pass. Aim for a diet enriched with lean protein, fiber, antioxida…
Debbi-Jo Horton
May 15, 2024 
While makeup can be a transformative tool for enhancing and highlighting your facial features, true beauty lies in healthy skin and self-confidence. If you wish to embrace your natural beauty without …
While makeup can be …
While makeup can be a transformative tool for enhancing and highlighting your facial features, true beauty lies in healthy skin and self-confidence. If you wish to embrace your natural beauty without resorting to makeup, here are some tried-and-tested tips for achieving this goal. Prioritize Skincare:The secret to fresh, glowing skin is regular skincare. Implement a skincare regimen comprising the critical steps of cleansing, toning, and moisturizing. Opt for products that suit your skin type and avoid…
Debbi-Jo Horton
May 1, 2024 
To Connect with Tiffany Mason Never too old to start something new with Neora To Connect with Debbi-Jo on FB: @Debbi-Jo Horton, LinkedIn: @Debbi-Jo Horton, or TurnAboutTime@gmail.com Join my po…
To Connect with Tiff…
To Connect with Tiffany Mason Never too old to start something new with Neora To Connect with Debbi-Jo on FB: @Debbi-Jo Horton, LinkedIn: @Debbi-Jo Horton, or TurnAboutTime@gmail.com Join my podcast community
Debbi-Jo Horton
April 29, 2024 
Little did Andrea Kumlin, with Senior Sass, know that caring for her mom's end of life would present her next career opportunity. Once her mom has passed, she dusted herself off and thought it was ove…
Little did Andrea Ku…
Little did Andrea Kumlin, with Senior Sass, know that caring for her mom's end of life would present her next career opportunity. Once her mom has passed, she dusted herself off and thought it was over. But then family and friends started to go to her for advice. Andrea had also cared for other family members in their final days. She had a wealth of knowledge to share with others and has now created a way to help others. She gave us sneak peeks of what she offers. One thing she shared was the "go bag". We usually think of this when a woman is expecting. This is a similar idea but for a dif…
Debbi-Jo Horton
April 22, 2024 
Retirement does not mean the end of professional connection or influence. Keeping your connections with your business community and participating actively, albeit differently, can contribute to person…
Retirement does not …
Retirement does not mean the end of professional connection or influence. Keeping your connections with your business community and participating actively, albeit differently, can contribute to personal growth and healthy aging. Staying connected also provides many opportunities for mentorship, knowledge sharing, and even potential business opportunities. In today’s digital age, staying connected is easier than ever! You can engage in online communities and webinars, attend local business events or simply maintain Relationships through regular check-ins. …
Debbi-Jo Horton
April 15, 2024 
It's easy to dread Menopause. Our mother's generation wasn't really allowed to talk abou it, there are all the side effects women complain about, and it can seem like a loss in the sence of your ident…
It's easy to dread m…
It's easy to dread menopause. Our mother's generation wasn't really allowed to talk abou it, there are all the side effects women complain about, and it can seem like a loss in the sence of your identity changing. But take heart! Tonya Fines is here discussing how to best support our bodies during this transformation. She challenged us to think, "Is this really due to menopause? Or have I changed some habits too?" It's time for you to think about your daiily and weekly activities. What are some small changes you could make ? Yes there is a harmony shift but there are easy ways to be a good par…
Debbi-Jo Horton
April 8, 2024 
Is happiness an emotion or skill? Edwin Edebiri, CHO offers the concept that you can learn happiness as a skill! A skill? Yes, Edwin wrote a book to teach people how to choose happiness despite your c…
Is happiness an emot…
Is happiness an emotion or skill? Edwin Edebiri, CHO offers the concept that you can learn happiness as a skill! A skill? Yes, Edwin wrote a book to teach people how to choose happiness despite your circumstances. You can choose to let your circumstances depress you to a clinical diagnosis where you are then seeking medication. OR, you can learn "Happiness As A Skill" as he titled his book! He pointed out that we all deserve to be happy but you first have to believe that for yourself. He even shared the science behind a good laugh. Edwin is spreading happiness through the Happiness Project, an…
Debbi-Jo Horton
March 25, 2024 
