#253 – Raising Healthy Eaters in a Processed Food World with Dr. Lum Frundi
- #253 - Raising Healthy Eaters in a Processed Food World with Dr. Lum Frundi Theresa Alexander Inman 26:35
Are you tired of battling with picky eaters and unsure how to guide your kids toward healthier food choices in today’s processed food world? In this episode of the Parenting on the Spectrum podcast, host Theresa Alexander Inman sits down with Dr. Lum Frundi, a board-certified pediatrician and founder of Generational Wellbeing. Together, they explore the challenges parents face in raising healthy eaters in today’s processed food culture. Dr. Lum shares practical strategies to guide children toward better food choices, reduce mealtime Stress, and foster lifelong healthy habits. Whether you’re struggling with picky eaters or simply want to improve your family’s nutrition, this episode is packed with actionable advice to transform how you approach food in your home.
You will learn:
1. Simple, actionable tips to help your kids develop healthier eating habits even in a world full of processed foods.
2. How to create a positive, stress-free mealtime environment that encourages your little ones to try new foods.
3. Practical ways to empower your family to make healthier food choices for lifelong well-being.
Tune in to this episode now to discover practical strategies for raising healthy eaters and transforming your family’s relationship with food.
About Dr. Frundi (in her words)
I am a Board-Certified Pediatrician and founder of Generational Wellbeing, passionate about helping families create lasting Healthy Eating habits, one bite at a time. Through my social media platforms and YouTube channel, ‘Kids Nutrition and Picky Eating,’ I provide expert solutions on picky eating and how to make mealtimes more joyful. With years of experience supporting parents, I offer practical, proven strategies to transform mealtimes through my online course and one-on-one consultations. As a guest, I bring a unique combination of medical expertise and real-world solutions that will truly resonate with your audience, helping them conquer picky eating and nurture healthier habits in their families.
About Theresa
A wife and a mother to two children and grandmother, Theresa Alexander Inman is a Parenting Coach, Board Certified Behavior Analyst, and Infant Toddler Development Specialist. She was introduced to the field of behavior analysis in 2007 after working in many capacities in the juvenile justice system.
Her goal is to improve the lives of children and families by helping them strategize child develop skills to prevent or reduce the effects of possible delays while having fun! She also served as a panelist on the first annual Autism World Summit.
Theresa is also an author, having published “Pathways to Early Communication” in 2022.
Connect with Theresa today!
• Instagram | Theresa Inman
• LinkedIn | Theresa Inman
• BabyBoomer.org | Theresa Inman
• YouTube | Parenting with Confidence
• Tiktok | https://www.tiktok.com/@parentcoachtheresa
• Spotify via Anchor.fm | Parenting with Confidence
Website: https://www.theresaalexanderinman.com/
About Parenting with Confidence
Parenting with Confidence with Theresa Alexander Inman presents you with answers if you are a tired and frustrated parent with a child diagnosed with a developmental delay. We aim to lift you up from the pressure of doing it right and provide you with the resources to set you and your child up for success!
Please share, comment, rate, and download! Thank you! Theresa
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