Sometimes we feel different, like we don’t belong in this world. Our connection to the universe is one that goes deep into the soul for contemplation, understanding, and learning. Richard Dugan, born legally blind, and through the efforts of his ophthalmologist 36 years later, he gained enough sight to be able to drive and enjoy […]

Greg Hammer, MD is a Stanford University Medical Center pediatric intensive care physician, pediatric anesthesiologist, researcher, world-renowned guest lecturer, and author of GAIN Without Pain: The Happiness Handbook for Health Care Professionals. With an increase in burnout and stress among his colleagues and medical professionals, Dr. Hammer is striving to bring a Culture of Wellness […]

When I wake up, it is an opportunity to face a new day, new possibilities, new energy. No matter what is happening in the outer world, it is ultimately my choice of how I proceed to move through the day in thoughts and action. As the world struggles to come back into balance I watch […]

Out of chaos comes clarity. I believe life expresses itself through our experiences, the good and the bad. No matter the extent to which we are stretched, it seems we find the path that will ultimately lead us to safer grounds. Consider what your journey has been up to this point. Have you not overcome, […]

In times of crisis, the best in us will surface. We find something that wells up from deep within, from a place we may have not visited in a while. When we see others in pain, fear and/or suffering, our innate nature of nurture surfaces. We all want this turning point in the history of […]