Image via Pexels Elevate Your Mental Well-Being: Surprising Strategies for Inner Peace By Justin Black Recognizing and caring for mental health is a key component of holistic well-being. Where mental health frequently receives less focus, identifying distinctive and practical methods for its enhancement is crucial. In this article, a variety of creative tactics will be examined to bolster mental health, including the calming influence of music, the restorative power of nature, the soothing benefits of yoga, and the rewarding experience of community contribution. Harmonize Your Emotions... Continue Reading
Posts Tagged With ‘ Mara Karpel ’
We’re back with another live program from Austin, TX! Listen on livestream at 5pm CT/6pm ET or ANY time after on podcast right here! And you can ALSO listen on Apple podcasts right HERE! We’ll be joined from right here in Austin by Marcela Cabay, of Ria Health, which uses an evidence-based approach to addiction that is vastly different from the 12-step programs. Marcela CabayRiaHealth.com And Dr. Mara with more on living a passionate life through the obstacles of life. The Passionate LifeNOW available on Audible Listen to the livestream and the podcast right HERE! And... Continue Reading
Missed the show? It was extremely informative and we learned some very important information. No worries! You can hear it all right here! And you can ALSO listen on Apple podcasts right HERE! We were joined by Michelle Young Doers to discuss her book, Killing for Profit: The Dark Side of Hospice. Michelle is a respiratory therapist who served for 5 years on the ethics committees of 4 major hospitals, she was a clinical instructor, and she worked on the front lines of health care during the SARS outbreak and the swine flu outbreak. In her work, she has played an important role in the... Continue Reading
The February 2024 Newsletter is here! Read it now right HERE! FEBRUARY 2024 NEWSLETTER!! LIVING THE PASSIONATE LIFE WITH DR. MARA KARPEL The post February 20204 Newsletter! Living the Passionate Life with Dr. Mara Karpel appeared first on Dr Mara Karpel Offers. Originally Published on https://drmarakarpel.com/ Continue Reading
Missed the program? It was GREAT! And you can hear it all right here! And you can ALSO listen on Apple podcasts right HERE! We were joined by Jake Sloan, who spent most of his adult life working as a civil rights advocate and labor-management consultant. Jake discussed his new book, Standing Tall: Willie Long vs. U.S. Government at Mare Island Naval Shipyard. This book is about Jake’s experience as one of the “Original 21ers,” a group of young African- American workers who challenged the largest West Coast U.S. naval base to provide equal opportunities and wages… and they won,... Continue Reading
“The end of caregiving isn’t freedom….It’s grief.” ~ Anonymous NOTE: You an also read Dr. Mara’s blog on Medium. Having a purpose that we feel passionate about can be the North Star to help us navigate the darkest parts of our grief, after losing a loved one. I know that was the case for me when I lost my dad over eight years ago. The grief was tough, but I had several projects that fed my purpose for living. I was in the early years of my radio program to help others find their passion, and I was in the early days of writing The Passionate Life: Creating Vitality & Joy... Continue Reading
We’re back with another live show from Austin, TX! Listen on livestream at 5pm CT/6pm ET or any time after on podcast right here! And you can ALSO listen on Apple podcasts right HERE! We’re starting the year 2024 off on the right foot! Vietnam War veteran, Zen Buddhist monk, Founder of the Zaltho Foundation, and author, Claude AnShin Thomas, who has been on the show several times, joins us once again! Claude will discuss creating peace within ourselves and our communities while the world is in chaos. Claude Anshin Thomaszaltho.org And Dr. Mara with some words on finding... Continue Reading
Happy New Year! We’re back live with our first show of 2024! And it’s another GREAT one! Listen on livestream at 5pm CT/6pm ET or ANY time after on podcast right here! And you can ALSO listen on Apple podcasts right HERE! Elder justice expert, Marie-Therese (MT) Connolly will join us from Washington, D.C., for a discussion on Ageism in the healthcare system, elder justice, and her new book, The Measure of Our Age. MT is a leading national expert on elder justice who was awarded a MacArthur “genius” grant for her work that has shaped policy, research, and practice for decades. She... Continue Reading
Image by Gerd Altmann from Pixabay Question: “What do you call someone who finishes at the bottom of their class in medical school? Answer: “Doctor.” ~ Joke by Anonymous Author (and gifted by my friend’s dad) NOTE: You an also read Dr. Mara’s blog on Medium. Since my intention for 2024 is to increase awareness of ageism in healthcare, I’m going to start today, on the cusp of the New Year, with a very personal story that I think is important to make people aware of. The Washington Post’s article that I came across... Continue Reading
Read Dr. Mara’s December 2023 Newsletter right HERE! Now that we’re heading into the end of another year and preparing for a new one, it’s time to look back on 2023, in order to gain some perspective on this crazy year, in the rearview mirror. 2023 was filled with high highs, as well as low lows for many of us…and certainly, we can see that same pattern in the world at large. We have witnessed beauty, and we’ve experienced pain. We each have our personal and unique stories to illustrate these highs and lows, while we also have many shared experiences as citizens of this world.Now,... Continue Reading