Read Dr. Mara’s December 2023 Newsletter right HERE!  

 

Now that we’re heading into the end of another year and preparing for a new one, it’s time to look back on 2023, in order to gain some perspective on this crazy year, in the rearview mirror.
2023 was filled with high highs, as well as low lows for many of us…and certainly, we can see that same pattern in the world at large. We have witnessed beauty, and we’ve experienced pain.  We each have our personal and unique stories to illustrate these highs and lows, while we also have many shared experiences as citizens of this world.Now, we need to question:
• What lessons have we learned from the joy and the pain?
• How can we move forward to bring more light into our own lives?
• How might we share that light with the people we love and the world?
Since the last newsletter…..
                                              Read more HERE!

The post Newsletter: December 2023 appeared first on Dr Mara Karpel Offers.

Originally Published on https://drmarakarpel.com/

Dr. Mara Karpel Clinical Psychologist, Author, Podcaster

Dr. Mara Karpel has been a practicing clinical psychologist for over thirty years, specializing in working with older adults and caregivers, as well as adults of all ages who are dealing with issues of anxiety, depression–or desiring to create more joy in their lives. She also specializes in working with veterans. Dr. Mara is the host of the Blog Talk Radio Show, "Dr. Mara Karpel & Your Golden Years," a program about the social, emotional, and health issues of older adults, caregivers, Boomers, and all who want to grow older with greater health and more joy. She is a regular contributor to Medium and has contributed to Huffington Post, Thrive Global, and Sivana East.

Dr. Mara’s Internationally Best-Selling Book, "The Passionate Life: Creating Vitality & Joy at Any Age," is a guide for all who want to live a more vital, joyful life! After all, Passion, Joy, and Vitality are not just for the young! They are meant for the young at heart no matter what our age.

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