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January 8th, 2025 Mature Content

Start Your Work Day with This

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  1. Start Your Work Day with This Jeff Wickersham 5:20

I recently went back to an old tradition that my grandmom had for me when I went to her house in college.

It’s had a great impact on my productivity.

Check it out what it is in this episode.

Go to www.thewarrriodad.com to learn more about The Warrior Dad Experience

Jeff Wickersham Mental Toughness and Peak Performance Coach

Jeff Wickersham is a sought after mental toughness and peak performance coach who helps guide clients to intentionally step into the best versions of themselves and unlock that inner hero waiting to be unleashed. Jeff’s a #1 best-selling author, Tony Robbins award winner, podcast host, speaker and creator of the 4-step Morning Fire Method. He recently completed his second David Goggins 4x4x48 Mile run, has meditated for 1,864 straight days and taken an ice bath or cold shower 1,519 straight days. His mission is to live to be 110 years old through his healthy daily habits.

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