Feeling Triggered All the Time? The #1 Strategy for Hijacking Your Reactions
- Feeling Triggered All the Time? The #1 Strategy for Hijacking Your Reactions Cara Tyrrell, M.Ed, Creator of The Collaborative Parenting Methodology 14:30
May 6, 2024
Transforming the Toddler Years- Episode 139
Feeling Triggered All the Time? The #1 Strategy for Hijacking Your Reactions
In this episode, Cara discusses the reactions we have to situations and the importance of sitting in self awareness about those reactions. She emphasizes the importance of reacting with love and kindness, even when it’s challenging. She also shares a personal story of a recent situation that triggered her and how she chose to react.
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About Your Host:
Cara Tyrrell, M.Ed is a Vermont-based Early Childhood Educator, Conscious Parenting Coach, and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology(™), a birth-to-five, soul and science-based framework that empowers parents to maximize their child’s early learning while raising fantastic human beings who succeed in school and life.
While teaching preschool and Kindergarten, she noticed her students knew their ABC’s and 123’s, but struggled with their social, emotional, and interpersonal skills. At drop-off, parents would say, “We’re so glad that you are their first teacher”, but she knew she wasn’t — their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach.
Cara has embraced her role as a thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C). Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she’s teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world.
Cara holds degrees in American Sign Language (ASL) and Linguistics and a Master’s degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world-ready kids who change the world?
Visit www.caratyrrell.com to begin your Collaborative Parenting journey!
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Send in a voice message: https://podcasters.spotify.com/pod/show/core4parenting/message
Cara Tyrrell, M.Ed is a Vermont based Early Childhood Educator, Collaborative Parenting Coach, and the founder of Core4Parenting,. She is the passionate mastermind behind the Collaborative Parenting Methodology, a birth-to-five, soul and science based framework that empowers parents to maximize their child’s early learning while raising fantastic human beings who succeed in school and life.
While teaching preschool and Kindergarten, she noticed her students knew their ABC’s and 123’s, but struggled with their social, emotional, and interpersonal skills. At drop off, parents would say, “We’re so glad that you are their first teacher”, but she knew she wasn’t -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach.
Cara has embraced her role as thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C).
Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she’s teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world.
Cara has Bachelor degrees in American Sign Language (ASL) and Linguistics and a Master’s degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world ready kids who change the world? Visit www.caratyrrell.com/bio to begin your Collaborative Parenting journey!
