Life doesn’t end after Menopause. In this episode, Diane interviews Rachel Lankester, author, podcaster, and Founder of Magnificent Midlife. They discuss the overlooked and stigmatized topic of Menopause, challenging negative ideas around it and advocating for a more positive view on Midlife and beyond.

Join Diane Gilman and Rachel Lankester as they redefine Menopause, challenge ageism, and inspire listeners to embrace the beauty and wisdom of aging on this episode of Too Young To Be Old.

Breaking the Taboo around Aging and Menopause

Rachel is passionate about the idea that Menopause shouldn’t be taboo, considering it as common and as natural as puberty. She aims to reverse the stereotypes surrounding Menopause and promote clarity by correcting misinformation.

Dispelling the Myths about Menopause

Together Rachel and Diane share their personal experiences of navigating Menopause in their 40s, highlighting the way that the taboo around Menopause can exacerbate women’s difficulties during this phase.

Holistic Approaches to Menopause 

Rachel emphasizes holistic remedies for menopausal symptoms, focusing on Stress Management, physical fitness, and nutrition. She recommends ground flaxseed and discusses the positives of natural approaches.

Women over 50 in the Media and in Leadership 

Rachel argues about the importance of accurate representation of older women in the media and challenges the prevalent stereotypes. She draws surprising comparisons with whales, and emphasizes the value of women as leaders in society.

Double Standard for Men and Women in Relationships

Diane questions Rachel about relationships, especially the double standards faced by older women compared to men. They look at societal attitudes towards age-gap relationships and the need to challenge ageist perceptions.

Rachel’s Details

Website: https://magnificentmidlife.com/about/ 

Twitter: https://twitter.com/MagnifMidlife

Instagram: https://www.instagram.com/magnificentmidlife/?hl=en

Pinterest: https://www.pinterest.co.uk/MagnificentMidlife1/

Youtube: https://www.youtube.com/channel/UCEteu6Z2mW1z1wnHiVB08uw?view_as=subscriber

LinkedIn: https://www.linkedin.com/in/rachellankester/

Connect with Diane

Facebook, Instagram, Tiktok and Youtube: @thedianegilman  

Website: thedianegilman.com

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Diane Gilman Too Young To Be Old with Diane Gilman

A fashion rule-breaker with millions of loyal fans, the charismatic pearl-haired, “Queen of Jeans,” Diane Gilman is 78 years young and embracing aging instead of fighting it. An inspiration for women embracing their third act, Diane is The top Tele-retailing brand globally who is just getting started, and not unlike many women’s stories, recognition for Diane came later in life with the launch of her DG2 Jeans line on HSN which has become the top tele-retailing brand globally, over $100 million dollars a year in retail sales domestically, could be seen on QVC UK, Italy, France, Australia & Canada. Her latest book, “Too Young to be Old,” is another compelling take on conquering life’s challenges and harnessing one’s own power to live a “third act” filled with dream-catching and fulfillment.

After 30 years of experience in front of the camera connecting with the baby boomer audience on television, Diane has set out to become a proaging advocate and a "Silver-haired Influencer". Through social media, YouTube and the launch of her podcast, Too Young To Be Old, Diane's goal is to educate and inspire the 50+ community in a range of lifestyle topics such as nutrition, health & wellness, fashion, beauty & skincare, and any other topics covering aging solutions.