82. How To Deal With The Shame And Stigma Of Menopause From Someone Who Went Through It At Just 15
- 82. How To Deal With The Shame And Stigma Of Menopause From Someone Who Went Through It At Just 15 Diane Gilman 36:13
Can you imagine going through the menopause younger than 40? What about at 15 years old? In this episode we delve into a profound conversation with Isabelle Geraghty, who shares her journey through early menopause due to Primary Ovarian Insufficiency (POI). Joining all the way from Nepal, Isabelle opens up about her experiences, shedding light on the often overlooked topic of menopause at a young age.
Isabelle and Diane share their experiences with menopause, at 15 and 42 respectively. They discuss the stigma around menopause and the isolation, the loneliness and the shame they both felt. Isabelle’s journey through early menopause serves as a poignant reminder of the diversity of women’s experiences. But her story stands as a beacon of resilience and hope, challenging stereotypes and fostering greater understanding of menopause at any age.
Primary Ovarian Insufficiency (POI)
Isabelle’s story begins with an unexpected turn as she entered full menopause at the age of 15. Isabelle explains that she was diagnosed with POI, which is used to describe anyone experiencing menopause before the age of 40.
The Loneliness of Menopause
Isolation and loneliness accompany menopause at any age, a sentiment echoed by both Isabelle and Diane. With societal taboos and shame surrounding the topic, women often find themselves navigating this phase silently, without a support network.
Medical Journey of POIÂ
Isabelle’s diagnosis of POI came amidst a whirlwind of symptoms, including Anxiety, Depression, panic attacks, and brain fog, initially mistaken as typical teenage experiences. She shares her path through various treatments, from the contraceptive pill to bioidentical hormones and a Mirena coil, in her quest to find balance amidst the hormonal chaos.
Emotional Impact of Menopause
Both Isabelle and Diane reflect on the emotional toll of menopause, exacerbated by feelings of shame and embarrassment. Isabelle recounts her decade-long silence about her condition, while Diane relates to the societal pressure of keeping such discussions taboo.
Holistic Healing for Menopause
Isabelle talks about Yoga as a powerful tool in her journey, offering not only physical relief but also emotional solace. Integrating spiritual, medical, and self-healing practices has become pivotal in her path towards acceptance and self-love.
Isabelle’s LinksÂ
Instagram: @isabelledoesthings and @journeytoselfyoga
The Daisy Network (POI charity): https://www.daisynetwork.org/Â
Connect with Diane
Facebook, Instagram, Tiktok and Youtube: @thedianegilman Â
Website: thedianegilman.com
