Food and finances have a lot in common, like the fact that you can’t abstain from interacting with either of them, whether you’d like to or not.

You do get to choose what your relationship with them is like, though.

Another commonality is the fact that the majority of people also don’t have a good relationship with them so it’s not helpful to look at what most others are doing in order to figure out what you should do.

Today I’m rejoined by financial advisor and health enthusiast, Chad Hufford, to discuss where our beliefs about food and money come from and how to improve our Relationships with them to help ourselves create the most financially and physically healthy futures possible.

Molly McNamee is an online fitness coach and the founder of MFit Workouts. She specializes in chronic Stress and pain relief. Her clients call her “the moving therapist” as she helps them heal their Anxiety through movement.Get her Anxiety Toolkit at: https://mollymcnamee.com/anxiety/ Check out her website: https://mollymcnamee.com/Follow her on IG: https://www.instagram.com/mfit.workouts/

Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to admin@estheravant.com and we’ll send it over ASAP! Thanks for your support!

• Get your Weight Loss That Lasts Cheat Sheet at: https://www.go.estheravant.com/cheatsheet

• Learn about our 12-week Gone For Good Coaching program: www.estheravant.com/coaching

• Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree

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Esther Avant Health & Weight Loss Coach

Esther Avant is a health industry veteran with over 17 years of experience in fitness, nutrition, and wellness related roles. She is a certified sports nutritionist, personal trainer, wellness coach, and owner of EA Coaching, which has provided holistic health & lifestyle coaching since 2015.

Her mission is to help women live their happiest, healthiest, and most confident lives and to change the fact that the majority of women are so preoccupied with their weight and bodies that they never fully pursue their passions. She knows that if more women prioritized their health, they’d be able to unleash the confidence and focus they all need to leave their mark on the world

Esther is also a boy mom and Navy wife who has lived and traveled all over the world while running her EA Coaching.