In this episode, Dr. Scott A. Johnson sits down with
renowned wellness and leadership expert, Krystalore Crews, to delve into the critical role of the mind-body connection in effective leadership.

We explore how modern leadership often overlooks the
importance of physical and mental well-being, leading to Burnout, decreased productivity, and impaired decision-making. Krystalore shares practical strategies and insights to help leaders cultivate a holistic approach to
leadership, incorporating mindfulness, Meditation, and physical activity into their daily routines.

Together, we discuss the transformative power of
the mind-body connection and how it can empower leaders to achieve optimal performance, enhance their Relationships, and create a more fulfilling and
meaningful life.

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Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

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Scott Johnson Dr. Scott A. Johnson

Christian, husband, father, natural health expert, multi-bestselling author, and podcaster helping you live a happier and healthier life through over twenty evidence-based books and an informative podcast.