Do you know that the way you breathe and position your body can have a profound impact on how you feel? Dr. Amy Novotny, founder of the PABR® Institute, is here to explain how the Stress in our lives has physical repercussions, affecting everything from pain and Sleep to energy levels. Dr. Amy will be diving into how we can use simple changes in our breathing and posture to regain control over our bodies and feel better. Thanks to PodMatch for connecting us! #podmatch
#NationalDayofSilence
Richard Wilmore is the Host and Executive Producer of the wildly successful daily Talk/Variety Series, Make Your Day Richer TV. From 2016-2022, he hosted the award-winning The Richard Wilmore Show. You can also find him as the current Co-Host of the Wolf Media Festival podcast. Behind the scenes, Richard helps numerous podcasts and livestreams with their production, editing, and talent booking needs through his company, Make Your Day Richer. Richard empowers creatives to amplify their voices and connect with their audience on a deeper level. His passion for making work fun, innovative, and easy continues to drive his success in the entertainment industry.
