Are you ready for a Spring time Refresh? We are talking more than our closets! Let’s help our bodies to become healthier and happier! Join Joy & Lorraine as they chat about their upcoming 5 Day Spring Reset/Detox happening April 15th-19th 2024. But you can do this Detox on your own time as well! Sign up Here for the 5 Day Spring Reset/Detox with Lorraine & Joy https://www.facebook.com/groups/MakingMenopauseMagicalSupportGroup Join the Making Menopause Magical Group here and you are automatically part of the 5 Day Spring Detox! You will find all of the info to download in the "Files" tab in the group! When prompted how you found the group, just say "GG". 🙂

If you’d like to enjoy more podcasts, follow, or subscribe wherever you listen-we are available on Apple Podcasts, Amazon Music, Podbean, Spotify, Google Podcasts, or on our YouTube channel! Don’t forget to follow us and leave a review! We appreciate you!

You can find us on social media or our website at:
Instagram: @girlishgurus @joyalfordbrand @themagicofmenopause
Website: www.girlishgurus.com #bestyears

#JoyAlfordBrand #LorraineMiano #artoflife #womenover40 #womenover50 #womenover60 #girlishgurus #gggems #podcast #bestlife #proaging #reframingaging #womensupportingwomen #womenempowerment #Midlifewomen #menopause #lifeover50 #5daydetox #5dayreset #springdetox #springreset #gethealthyandhappy #detox #wholefooddetox #healthyreset #healthydetox #obesogens #eatrealfood #cutoutthecrap

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Joy Alford-Brand Co-Host Girlish Gurus

Joy Alford-Brand is an attorney, author, public speaker and content creator. Joy graduated from Ohio State University College of Law in 1998. In 2014, she wrote her first book. The next year, she launched her first website, YouTube channel and social media presence. It was then that her new career as a content creator was born! A self-taught podcaster, Joy is passionate about helping people live their happiest and healthiest lives and uses podcasting to encourage women over 45 to live their best lives. She also likes to laugh, too! As a co-host of the Girlish Gurus podcast with her good friends Lorraine Miano and Susan Richardson, their is plenty of laughter and information in every episode.