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Sel GastonYou Don’t Have to Shrink to Belong

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1. You Don’t Have to Shrink to Belong Sel Gaston 15:52

In this episode of Find Your Daily Calm, we explore what it means to stop forcing things that don’t feel right — even if they once looked good on paper. Through a quiet reflection, a grounding Meditation, and affirmations that speak straight to the soul, this is your gentle permission slip to come back to yourself.

Because what’s meant for you won’t make you abandon your peace just to keep it.

Come breathe with me.

Let’s remember who we are when we’re not trying so hard to be accepted.

#FindYourDailyCalm

#YouDontHaveToShrink

#SpiritualAlignment

#SomaticWisdom

#GentleHealing

#LetGoToGrow

#InnerPeaceJourney

#HealingIsRemembering

#MindfulMeditation

#NervousSystemReset

#EmotionalClarity

#PeaceOverPerformance

#WhatIsMeantWillFlow

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Sel Gaston Podcaster

My mission is to develop people and help them show their best versions to the world. I am an educator, a mindfulness and executive coach, a podcaster and social media pundit that want nothing more to see people connecting to find more meaningfulness in all the things they do.