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August 22nd, 2024

Shining Light On Depression

  1. Shining Light On Depression Sel Gaston 11:16

Discover relief from depression with our guided Meditation journey. Learn to ease sadness and find hope through self-compassion, mindfulness, Exercise, and support. Join us for a path towards healing and inner peace. 🧘‍♀️ #Meditation #Healing #Mindfulness #DepressionRelief #SelfCompassion #InnerPeace

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My mission is to develop people and help them show their best versions to the world. I am an educator, a mindfulness and executive coach, a podcaster and social media pundit that want nothing more to see people connecting to find more meaningfulness in all the things they do.

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