Join me, Furkhan Dandia, on this episode of EZ Conversations, where I sit down with the incredible Gabrielle Pimstone to explore the profound journey of personal growth and transformation.

Gabby shares her remarkable transition from the pressures of a high-stress job to a fulfilling career in Coaching, highlighting the pivotal role of acceptance and the power of synchronicities in guiding her path. We delve into the significance of internal shifts and external environmental changes, uncovering the intricate interplay between the two.

Drawing from Jungian psychology, Gabby sheds light on the profound impact of dream work in facilitating personal growth. We discuss the importance of dream analysis and how it serves as a gateway to understanding our subconscious desires and fears. Through Gabby’s insights, listeners are encouraged to embark on their journey of self-discovery and inner exploration.

Moreover, Gabby shares practical tips on how individuals can connect with her work through her website and Instagram, offering valuable resources for those seeking guidance on their growth journey.

Tune in to this enlightening episode as we navigate the depths of personal transformation, embracing acceptance, synchronicities, and the power of dreams.

Gabrielle Pimstone is an energy coach dedicated to assisting those on the cusp of change who need that crucial nudge Moving forward.

She shares her journey of Resilience and reinvention, highlighting how her love of psychology and spirituality finally converged to reignite her passion and purpose and provide profound healing. She offers inspiration and practical tips to individuals to break free from stagnation and fear. Her central message is that making a meaningful life change is never too late.

Timestamps:

00:00 Welcome to the Easy Conversations Podcast

00:16 Gabby’s Journey from Corporate to Coaching

01:40 The Catalyst for Change: A Sunday Walk and a Podcast

03:19 Embracing Synchronicities and New Modalities

05:48 The Struggle with Corporate Culture and the Leap to Independence

08:01 Understanding Change: The Inner Work and Environmental Shift

11:08 The Challenges of Initiating and Sustaining Change

14:53 Navigating Motivational Lapses and Celebrating Progress

16:58 The Power of Influence Over Control

19:00 Attachment, Letting Go, and Emotional Mastery

23:36 Exploring the Depths of Shame

24:14 Personal Journey Through Shame

25:40 The Power of Emotional and Energetic Release

25:59 Navigating Emotions: Anger and Shame

27:17 Jungian Approach to Emotional Healing

29:21 Embracing Change and Acceptance for Growth

35:42 Finding Meaning and Joy in Transformation

40:49 The Healing Power of Grief and Emotion

43:19 Closing Thoughts and Dream Work Insights

Sponsors of the Podcast:

• BetterHelp: ⁠⁠⁠⁠⁠https://betterhelp.com/ez10⁠⁠⁠⁠⁠ for 10% off your first month of therapy
• WeShape: https://weshape.postaffiliatepro.com/scripts/dcfogwyuk?a_aid=FurkhanDandia&a_bid=d7508fa8 for 35% all plans.
• Aura: https://aura.com/ez10 for a free two-week trial
• Mint Mobile: ⁠https://trymintmobile.com/ez10⁠ for 15$ for an unlimited cell phone plan
• We Are Wild for 25% off your first order: ⁠⁠⁠⁠⁠⁠https://zen.ai/EZ23⁠⁠⁠⁠⁠⁠
• Four Sigmatic: Use code “EZCONVERSATIONS” for 10% off your order.

Or find Furkhan’s Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1⁠⁠⁠

Subscribe to the EZ Reflections Newsletter: ⁠⁠⁠⁠https://ez-reflections-newsletter.beehiiv.com/

Most Recent Episodes

May 16, 2024 Mature Content

From Kabul to Triumph: A Tale of Survival and Empowerment

Join me, Furkhan Dandia, in this poignant episode of EZ Conversations as I sit down with the remarkable Masuda Rahmati, a beacon of Resilience and hope in the face of adversity. Masuda shares her...

Listen · 56:28

May 9, 2024 Mature Content

Breaking Free from Toxic Fitness Culture

In this episode of the EZ Conversations podcast, guest Katie Bramlett, co-founder of WeShape, discusses the transformative journey from a traditional body transformation company to creating a fitness...

Listen · 47:33

May 2, 2024 Mature Content

The Psychology of Work: Exploring Organizational Dynamics

Join me, Furkhan Dandia, on this enlightening episode of EZ Conversations as I sit down with the esteemed Dr. Paula Caligiuri to explore the dynamic world of cultural agility and career fulfillment....

Listen · 53:56

Load More Episodes

Furkhan Dandia Therapist and Coach

I am a men's coach, therapist, group facilitator, podcaster and author. My journey began five years ago when I was going through a separation. I found myself alone and in a shame spiral that our culture and society covertly exert on people due to the perceived "failure" of a marriage. Unfortunately, I personalized that message which led me to fall deeper into a hole, causing me to surround myself with people that did not serve me and engage in substance abuse. While seeking therapy, I was not making the wholesale changes I needed.

As part of my experience with therapy, I realized that I am not alone in the challenges men my age experience (I separated at the age of 34/35). I realized I could be a voice for men like myself and offer support in this space. In the middle of the pandemic, I applied for a Master's degree in Psychology to become a therapist. This change was a significant shift for me as I worked in the corporate world as an engineer. Once I leaned into the space of supporting other men, I also started a podcast to normalize these difficult conversations and started a men's group a year later with the support of a friend.

I thought I was giving something back when I started the men's group. However, I quickly realized I was getting substantially more from the connections I built than I initially anticipated. It was also something I needed because I was going through another breakup.

At that point, I also realized that I had not taken the time to heal, and I was outsourcing my healing through romantic relationships, substances, material acquisitions and superficial relationships. I decided to step away from the outgoing lifestyle and started to focus on my healing which was another phase of evolution for me on my journey. Over the last year and a half, I have become mindful of the people I spend my time with. I have cleaned my lifestyle of substances, toxic environments and behaviours. I have focused on my sleep, my health and my knowledge. I have improved my spiritual relationship with myself, which was lacking the most over the past five years. This is the best I have felt.

As part of my solitude journey and to find myself again, I also released a book encapsulating my journey, which I hope to share with others. My book is titled: The Pursuit of Self-Love.