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Therese Forton-Barnes Healthy Home Coach and Advocate with Cancer Prevention in Mind

Therese "Tee" Forton-Barnes is a Healthy Home Advocate with Cancer Prevention in Mind and owner of The Green Living Gurus, LLC, podcast host at Green Living with Tee, and owner of Tee's Organics, a healthy for you and your home all-purpose cleaner and room sprays.

She will guide you on the road to avoid toxicants and chemicals that could cause cancer and other illnesses and lead you towards living a healthier, low-tox life. She will help you navigate the process of making healthier choices and inform you of alternative products and options that are not harmful to your health and the environment. She will help you decrease your exposure to chemicals, aim to reduce the risk of illnesses and increase your odds of a long, healthy, vital life.

She helps you reduce your exposure to toxicants and ease the overwhelm and nerves of chemical confusion. She guides you in creating a non-toxic home to reduce the risk of illnesses and toxic poisoning and increase the odds of a long, healthy, vital life and a safe environment for you and your family.

She does this through her weekly podcast show, newsletter, blog posts, social media, healthy home Coaching, and Tee's Organics, a line of healthy household cleaners and products for you and your home.

Therese lives in her beloved hometown of Buffalo, New York, with her husband, Tom, and Australian Labradoodle Murphy. After earning a degree from Ithaca College '85 with a major in Business and a minor in Health Studies, she had a business plan to open a health food store so everyone could have access to Healthy Eating and living, just like she had growing up. But out of college, she ended up on another path and founded Events 2 A Tee, an event planning business that has operated in the WNY area for over 38 years. But, for more than three decades, she has helped many people and cancer survivors learn how chemicals can affect their health. Her mother taught her everything about living a non-toxic life, but unfortunately, chemicals eventually took her mom's life after swimming in a chlorinated pool every day for over 50 years.

In 2020, Therese pivoted to her true passion: healthy, natural, non-toxic living. Therese brings over 40 years of hands-on, real-world experience living a holistic, non-toxic Lifestyle. She is also furthering her Education and training all the time.

In 2021, she started a new business called Tee's Organics. The product line consists of an all-purpose cleaning spray and three room sprays that are also good for linens, sneakers, hockey/athletic bags, cars, offices, lockers, and more. Her slogan is "Healthy for You and Your Home!" More products are in the works.

Besides living a healthy life, Therese loves to Exercise, sip on organic wine, cook, walk her dog, go to the beach, listen to live music, hang with her husband and dog Murphy, attend  Buffalo Bills and Sabres games, and cruise in her 1971 Cutlass Supreme convertible. She also wears another 'hat' and started the Water Buffalo Club 716 – a group of thousands of fans who wear zany blue hats with white horns to Buffalo Bills football games.

 

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Aleiah Kennedy: Healing Beyond Medicine: Overcoming Chronic Illness, Hormonal Fatigue &Amp; Anxiety Naturally &Raquo; Glg258Cover 450X450 1
Aleiah Kennedy: Healing Beyond Medicine: Overcoming Chronic Illness, Hormonal Fatigue & Anxiety Naturally

​​This week, Tee explores the journey of Aleiah Kennedy, a board-certified functional medicine coach and founder of Be Well Co., a holistic health company dedicated to helping women overcome chron…

​​This week, Tee…

​​This week, Tee explores the journey of Aleiah Kennedy, a board-certified functional medicine coach and founder of Be Well Co., a holistic health company dedicated to helping women overcome chronic illness, hormonal fatigue, and Anxiety naturally. Aleiah delves into her personal experiences of overcoming chronic health issues and helping her husband reverse multiple sclerosis through holistic and functional medicine.  In this episode, Tee and Aleiah emphasize the importance of gut health, detoxification, and hormone balance and share practical advice on switching to non-toxic products an…

Listen · 35:30
Dr. Lynn Anderson: The Yoga Of Eating: You Are What You Eat, Breathe, Touch And Hear &Raquo; Glg257Cover
Dr. Lynn Anderson: The Yoga of Eating: You Are What You Eat, Breathe, Touch and Hear

In this enlightening episode, Tee welcomes Dr. Lynn Anderson to dive deep into the connections between food, health, and overall well-being. Dr. Lynn is a naturopath, Yoga therapist, and international…

In this enlightening…

In this enlightening episode, Tee welcomes Dr. Lynn Anderson to dive deep into the connections between food, health, and overall well-being. Dr. Lynn is a naturopath, yoga therapist, and internationally recognized health and wellness expert. She has been featured in major publications such as Reader’s Digest, Shape, Self, Spry, The Chicago Times, Huffington Post, Thrive Global, and Red Book.  Dr. Lynn shares her incredible journey from growing up on an island in Maine to becoming a leading expert in holistic health, fitness, and yoga Therapy. In addition, Tee and Dr. Lynn discuss the "Yoga …

Listen · 35:57
Mike Dillon: How Air And Water Quality Contribute To Your Health &Raquo; Glg256Cover
Mike Dillon: How Air and Water Quality Contribute to Your Health

This week, Tee is delighted to sit down with Mike Dillon, founder of Air Water Healing.com, a product line that empowers individuals to take control of their health by improving air and water quality.…

This week, Tee is de…

This week, Tee is delighted to sit down with Mike Dillon, founder of Air Water Healing.com, a product line that empowers individuals to take control of their health by improving air and water quality. Mike has built a company dedicated to enhancing well-being through the most essential elements of life. His mission is to show how clean air and pure water can transform health and unlock the body’s natural ability to restore balance.  In this episode, Mike shares his extensive experience in Alternative Medicine and holistic health while discussing the profound impact of air and water quality …

Listen · 44:12
Claire Cavalieri: Secrets To A Youthful Complexion: Natural, Non-Toxic Skincare &Raquo; Glg255Cover
Claire Cavalieri: Secrets to a Youthful Complexion: Natural, Non-Toxic Skincare

This week Tee sits down with Claire Cavalieri, the Ageless Aging Wellness Coach. She has years of experience and expertise in health, fitness, and nutrition, helping individuals maintain a youthful bo…

This week Tee sits d…

This week Tee sits down with Claire Cavalieri, the Ageless Aging Wellness Coach. She has years of experience and expertise in health, fitness, and nutrition, helping individuals maintain a youthful body and sharp mind as they age. Claire shares her holistic approach to wellness, influenced by her Italian heritage and the Mediterranean Diet, while also emphasizing natural and toxin-free skincare practices. She elaborates on her journey from her Italian-American upbringing to becoming a wellness coach.  Claire provides DIY recipes and tips for non-toxic skincare, discusses the dangers of common…

Listen · 38:31
Cordelia Mcfadyen: Hormones Unfiltered: How To Thrive After 35 &Raquo; Glg254Cover
Cordelia McFadyen: Hormones Unfiltered: How to Thrive After 35

This week Tee welcomes Cordelia McFadyen, former Dean for the School of Holistic Nutrition at Pacific Rim College and the founder of Inspired Living Nutrition. Cordelia shares her journey of overcomin…

This week Tee welcom…

This week Tee welcomes Cordelia McFadyen, former Dean for the School of Holistic Nutrition at Pacific Rim College and the founder of Inspired Living Nutrition. Cordelia shares her journey of overcoming debilitating digestive issues while delving into food sensitivities, the importance of gut health, and how dietary changes can alleviate symptoms like fatigue and mental fog. With a focus on hormones and their impact during perimenopause and Menopause, she offers practical advice on navigating these changes and fostering long-term wellness. By focusing on nutrition and her expertise in holistic …

Listen · 45:26
Dr. Anne Marie Fine: How To Thrive In A Toxic World And Prevent Disease &Raquo; Glg253Cover
Dr. Anne Marie Fine: How to Thrive in a Toxic World and Prevent Disease

This week, Tee welcomes Dr. Anne Marie Fine to explore the critical topic of thriving in a toxic world and preventing disease. Dr. Fine is a leading authority in environmental medicine and the Co-Foun…

This week, Tee welco…

This week, Tee welcomes Dr. Anne Marie Fine to explore the critical topic of thriving in a toxic world and preventing disease. Dr. Fine is a leading authority in environmental medicine and the Co-Founder of Environmental Medicine Education International, a one-year post-graduate course for physicians specializing in this emerging field. She is also a best-selling author, consultant, and internationally recognized speaker, with numerous articles published in peer-reviewed journals. Her book, Cracking the Beauty Code: How to program your DNA for health, vitality, and younger-looking skin, became…

Listen · 45:34
Katy And Mark Simanski: Finding Healthier Vacation Rentals Using “Sensitive Rentals” &Raquo; Glg252Cover 20250216 602W1C2Id0
Katy and Mark Simanski: Finding Healthier Vacation Rentals Using “Sensitive Rentals”

This week, Tee welcomes Katy and Mark Simanski to discuss Sensitive Rentals, a pioneering company founded by the couple to offer healthier Airbnb and rental accommodations, free from fragrances and ha…

This week, Tee welco…

This week, Tee welcomes Katy and Mark Simanski to discuss Sensitive Rentals, a pioneering company founded by the couple to offer healthier Airbnb and rental accommodations, free from fragrances and harmful chemicals. Katy shares her personal health journey, which inspired the creation of the company, highlighting the severe lack of truly non-toxic rental options despite increasing demand. They also examine the misleading marketing of products labeled as “eco-friendly” or “fragrance-free,” which often fail to meet the needs of sensitive travelers. The episode explores how Sensitive Rent…

Listen · 34:53
Michelle Routhenstein: How To Have A Healthy Heart &Raquo; Glg251Cover
Michelle Routhenstein: How to Have a Healthy Heart

This week Tee is delighted to welcome Michelle Routhenstein, the owner of Entirely Nourished, a nutrition counseling and consulting practice specializing in heart disease prevention and management. As…

This week Tee is del…

This week Tee is delighted to welcome Michelle Routhenstein, the owner of Entirely Nourished, a nutrition counseling and consulting practice specializing in heart disease prevention and management. As a registered dietitian nutritionist, Michelle shares her journey and insights into the importance of a science-based, personalized approach to heart health. She talks about the pivotal role of nutrition in preventing and managing heart disease, addressing cardiometabolic risk factors, and improving overall quality of life.  Michelle highlights the significance of understanding personal risk fact…

Listen · 35:06
Celebrating Our 250Th Episode: Understanding Toxins In 2025 &Raquo; Glg250Cover
Celebrating our 250th Episode: Understanding Toxins in 2025

This week Tee is celebrating 250 episodes with a special talk about her passion for avoiding toxins and living a healthier life in 2025. From choosing organic produce to using safe cooking materials a…

This week Tee is cel…

This week Tee is celebrating 250 episodes with a special talk about her passion for avoiding toxins and living a healthier life in 2025. From choosing organic produce to using safe cooking materials and avoiding products with harmful additives, this is an impassioned address on the vital reality of our toxic world and how to avoid it. Tee recounts personal experiences growing up in a toxin-aware household while offering tips on natural cleaning alternatives and of course, reading your labels and knowing your ingredients.  For 250 episodes the mission of this podcast has been to inform listine…

Listen · 19:48
Dr. Ginny Trierweiler: Healthy Weight Loss Solutions From &Quot;Slender For Good&Quot; &Raquo; Glg249Cover
Dr. Ginny Trierweiler: Healthy Weight Loss Solutions From "Slender For Good"

This week Tee sits down with Dr. Ginny Trierweiler a psychologist and certified health coach, about her forthcoming book "Slender for Good After 50: Eat More, Stress Less, and Never Diet Again." Dr. G…

This week Tee sits d…

This week Tee sits down with Dr. Ginny Trierweiler a psychologist and certified health coach, about her forthcoming book "Slender for Good After 50: Eat More, Stress Less, and Never Diet Again." Dr. Ginny shares her personal journey of overcoming weight gain and health issues that began in her 40s due to hormone changes. Through evidence-based research, she discovered effective dietary principles that led to significant health improvements.  Dr. Ginny discusses common misconceptions about healthy eating, the pitfalls of dieting, and how our processed food environment contributes to metabolic …

Listen · 29:18
Tee Forton-Barnes: Why Cheering For Your Home Team Is Healthy For You &Raquo; Glg248Cover
Tee Forton-Barnes: Why Cheering for Your Home Team Is Healthy for You

This week Tee is doing something a little different as she delves into the multifaceted benefits of supporting your hometown sports team, illustrated through their lifelong fandom of the Buffalo Bills…

This week Tee is doi…

This week Tee is doing something a little different as she delves into the multifaceted benefits of supporting your hometown sports team, illustrated through their lifelong fandom of the Buffalo Bills. From childhood memories of attending games with their father to decades of holding season tickets, Tee underscores the deep sense of community and emotional well-being derived from being a dedicated fan. She explores how cheering for a team can foster social connections, reduce stress, and even encourage physical activity.  Additionally, Tee highlights the formation of the Water Buffalo Club 7…

Listen · 8:55
Kate Donovan &Amp; Dr. Charles Moon: The Dangerous Chemicals Lurking In Your Home &Raquo; Glg230Cover
Kate Donovan & Dr. Charles Moon: The Dangerous Chemicals Lurking in Your Home

This week, we delve into the pervasive presence of PFAS (per- and polyfluoroalkyl substances) in everyday household items, such as cosmetics, cookware, and dental floss, and the significant health ris…

This week, we delve …

This week, we delve into the pervasive presence of PFAS (per- and polyfluoroalkyl substances) in everyday household items, such as cosmetics, cookware, and dental floss, and the significant health risks they pose. Linked to cancer, hormone disruption, liver and thyroid issues, reproductive harm, and abnormal fetal development, PFAS exposure has become a growing public health concern. Advocates are urging the state legislature to act by passing four critical bills to protect consumers before the session ends in June 2025. Joining the conversation are two leading experts in the fight against PFA…

Listen · 30:34
Dr. Lj Johnson: Learning To Detox From Common Chemicals And Toxins &Raquo; Glg246Cover
Dr. LJ Johnson: Learning To Detox From Common Chemicals and Toxins

This week Tee is delighted to welcome Dr. LJ Johnson. Dr. Johnson specializes in hormones and gut health while utilizing holistic functional medicine. Dr. Johnson's passion stems from her own personal…

This week Tee is del…

This week Tee is delighted to welcome Dr. LJ Johnson. Dr. Johnson specializes in hormones and gut health while utilizing holistic functional medicine. Dr. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis. Dr. LJ has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Her passion is to empower, motivate and educate all women, so they too can have quality of life despite their symptoms or diagnosis. In …

Listen · 44:07
Stacy Malesiewski: Why Indoor Air Is So Important To Our Health &Raquo; Glg245
Stacy Malesiewski: Why Indoor Air Is So Important to Our Health

To kick off the New Year and promote simple steps to stay healthy this winter, Tee revisits a compelling conversation with Stacy Malesiewski from Austin Air Systems. Together, they explore the critica…

To kick off the New …

To kick off the New Year and promote simple steps to stay healthy this winter, Tee revisits a compelling conversation with Stacy Malesiewski from Austin Air Systems. Together, they explore the critical importance of purifying indoor air, as well as how Austin Air Purifiers outperform low-quality alternatives. With indoor air pollutants like mold, VOCs, dust, and wildfire smoke posing serious health risks—especially given that indoor pollutant levels can be two to five times, or even 100 times, higher than outdoor levels—this discussion offers valuable insights. Stacy highlights how Austin…

Listen · 36:30
Revisiting A Conversation With Jenn Trepeck: Marketing Vs. Facts: Reading Nutrition Labels &Raquo; Glg244Cover
Revisiting a Conversation With Jenn Trepeck: Marketing vs. Facts: Reading Nutrition Labels

As 2024 comes to a close, Tee revisits a conversation that embodies this podcast’s motto: “Read Your Labels and Know Your Ingredients.” Wellness expert Jenn Trepeck, host of the “A Salad With …

As 2024 comes to a c…

As 2024 comes to a close, Tee revisits a conversation that embodies this podcast’s motto: “Read Your Labels and Know Your Ingredients.” Wellness expert Jenn Trepeck, host of the “A Salad With a Side of Fries” podcast, joins Tee to decode the complex world of food labels. Jenn is recognized as one of Podcast Magazine’s 40 Under 40 and a nominee for the 2022 International Women’s Podcast Award, and she shares practical insights on interpreting labels, understanding nutritional elements like fats and carbs, and identifying hidden ingredients. In this episode, Tee and Jenn tackle myt…

Listen · 42:24
Revisiting A Conversation With Dr. Leona Allen: How Toxins Contribute To Weight Issues &Raquo; Glge243
Revisiting a Conversation with Dr. Leona Allen: How Toxins Contribute To Weight Issues

As we celebrate the holiday season and anticipate the coming New Year, one of the most common concerns for many is how we can enjoy our favorite foods without regret. Continuing to reinforce healthy e…

As we celebrate the …

As we celebrate the holiday season and anticipate the coming New Year, one of the most common concerns for many is how we can enjoy our favorite foods without regret. Continuing to reinforce healthy eating habits is more pressing during this time of year. With this in mind, Tee is revisiting an important conversation she had in April of 2024 with Dr. Leona Allen about the role toxins play in both weight loss and overall health. Dr. Leona is a licensed chiropractor and the founder of Freedom Health Systems. In this episode, the often-overlooked relationship between toxins and weight is examine…

Listen · 34:30
Carey Gillam: 'The Monsanto Papers' Exploring The Links Between Glyphosate And Cancer &Raquo; Glg242Cover
Carey Gillam: 'The Monsanto Papers' Exploring The Links Between Glyphosate and Cancer

With the Holidays in full swing and food at the center of so many of our celebrations and festivities, Tee thought that this was a perfect time to remind listeners of the importance of eating organic …

With the Holidays in…

With the Holidays in full swing and food at the center of so many of our celebrations and festivities, Tee thought that this was a perfect time to remind listeners of the importance of eating organic foods in an attempt to avoid harmful and potentially cancer-causing agents in common herbicides and pesticides. So this week we are revisiting a conversation Tee had with Carey Gillam in March of 2021. Carey is a veteran journalist, researcher, and writer with more than twenty-five years of experience in the news industry covering corporate America.  Carey is the author of two groundbreaking book…

Listen · 37:21
Annie Delre: Balancing Wellness In A Toxic World: Practical Steps For A Healthier Life &Raquo; Glg230Cover
Annie Delre: Balancing Wellness in a Toxic World: Practical Steps for a Healthier Life

In this episode, Tee is excited to welcome renowned health and wellness coach Annie Delre. Annie is a National Board-Certified Health and Wellness Coach who has worked with over 750 clients to help th…

In this episode, Tee…

In this episode, Tee is excited to welcome renowned health and wellness coach Annie Delre. Annie is a National Board-Certified Health and Wellness Coach who has worked with over 750 clients to help them achieve a life of confidence, wellness, and success. Together Ann and Tee share valuable insights on living a balanced and healthy life amid everyday toxins. Annie, who holds multiple certifications and degrees in integrative wellness, emphasizes the importance of starting small when making lifestyle changes, from replacing toxic laundry detergents to drinking more water. In addition, Annie an…

Listen · 34:14
Dr. Tricia Thompson: The Rootcause Revolution™: From Symptoms To Solutions In A Toxic World &Raquo; Glg240Cover Copy
Dr. Tricia Thompson: The RootCause Revolution™: From Symptoms to Solutions in a Toxic World

In this insightful episode, Tee sits down with Dr. Tricia Thompson, a board-certified physician and founder of The RootCause Revolution™. With over 20 years of experience, Dr. Thompson shares her jo…

In this insightful e…

In this insightful episode, Tee sits down with Dr. Tricia Thompson, a board-certified physician and founder of The RootCause Revolution™. With over 20 years of experience, Dr. Thompson shares her journey from traditional emergency medicine to integrative and functional medicine, emphasizing the importance of addressing the root causes of illness. The discussion highlights the interconnectedness of the body’s systems and the role of lifestyle habits, detoxification, and nutritional optimization in achieving long-term health and vitality. Dr. Thompson also explores the impact of environmenta…

Listen · 39:00
Dr. Amy Rothenberg: You Finished Cancer Treatment! Now What? &Raquo; Glg239Cover
Dr. Amy Rothenberg: You Finished Cancer Treatment! Now What?

This week Tee welcomes Dr. Amy Rothenberg, a seasoned naturopathic doctor, three-time cancer survivor, and author of 'You Finished Treatment, Now What? A Field Guide for Cancer Survivors.' Dr. Rothenb…

This week Tee welcom…

This week Tee welcomes Dr. Amy Rothenberg, a seasoned naturopathic doctor, three-time cancer survivor, and author of 'You Finished Treatment, Now What? A Field Guide for Cancer Survivors.' Dr. Rothenberg shares her personal journey with cancer and discusses the importance of holistic approaches such as nutrition, exercise, lifestyle habits, and Meditation in cancer prevention and recovery.  She emphasizes the body's natural detox processes, the significance of an anti-inflammatory diet, and ways to minimize exposure to toxins through mindful choices in personal care products and cleaning supp…

Listen · 46:55
Dr. Nayan Patel: Understanding The Enormous Benefits Of Glutathione &Raquo; Glg230Cover
Dr. Nayan Patel: Understanding the Enormous Benefits of Glutathione

This week Tee welcomes Dr. Nayan Patel for an in-depth introduction to glutathione and how it may assist with fighting chronic disease and aging. Dr. Patel is a sought-after pharmacist, wellness exper…

This week Tee welcom…

This week Tee welcomes Dr. Nayan Patel for an in-depth introduction to glutathione and how it may assist with fighting chronic disease and aging. Dr. Patel is a sought-after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom-develop medication for their clients and design a patient-specific drug and nutrition regimen. Dr. Patel recently published his first comprehensive book, The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy.  In this episode, Dr. Patel discusses his journey from conventional pha…

Listen · 33:56
Dr. Whitney Donohue: Treating The Individual Not The Disease &Raquo; Glg230Cover Copy
Dr. Whitney Donohue: Treating the Individual Not the Disease

This week, Tee is thrilled to welcome Dr. Whitney Donohue, a naturopathic physician and applied kinesiologist, to discuss the importance of addressing the root causes of illnesses rather than merely m…

This week, Tee is th…

This week, Tee is thrilled to welcome Dr. Whitney Donohue, a naturopathic physician and applied kinesiologist, to discuss the importance of addressing the root causes of illnesses rather than merely medicating symptoms. Dr. Donohue, who earned her doctorate from the Southwest College of Naturopathic Medicine in Tempe, Arizona, is the owner and lead physician at Quantum Body Optimization. She shares her personal journey from chronic pain to holistic healing, illustrating how naturopathic and lifestyle medicine can provide personalized treatment plans, reduce reliance on medications, and improve…

Listen · 36:58
Dr. Tom O’bryan: Clean Living In A Toxic World &Raquo; Glg236Cover
Dr. Tom O’Bryan: Clean Living in a Toxic World

In this episode, Tee dives into a profound and enlightening conversation with Dr. Tom O'Bryan, a distinguished expert in food sensitivities, autoimmune diseases, and environmental toxins. Dr. O'Bryan …

In this episode, Tee…

In this episode, Tee dives into a profound and enlightening conversation with Dr. Tom O'Bryan, a distinguished expert in food sensitivities, autoimmune diseases, and environmental toxins. Dr. O'Bryan shares his remarkable journey from a natural foods baker to a globally recognized figure in functional medicine. Together, they explore the critical role of chronic inflammation in various diseases, including Diabetes, cardiovascular issues, and Alzheimer’s. Dr. O'Bryan introduces modern diagnostic tools like the NeuroZoomer Plus and the Wheat Zoomer, essential in pinpointing inflammation trigge…

Listen · 46:48
Andrea Dahr: The Power Of Switching To Clean Products &Raquo; Glg235Cover
Andrea Dahr: The Power of Switching to Clean Products

This week Tee is thrilled to welcome Andrea Dahr for a chat about the life-changing power of switching to clean products. Andrea is a clean living advocate and founder of Switch Natural a revolutionar…

This week Tee is thr…

This week Tee is thrilled to welcome Andrea Dahr for a chat about the life-changing power of switching to clean products. Andrea is a clean living advocate and founder of Switch Natural a revolutionary app that helps women & men live cleaner lives by altering daily product purchases and quickly and easily identifying any potentially harmful ingredients or toxic chemicals while providing relevant research and product information.  When Andrea found herself in a high-risk pregnancy with twins in 2014, she was determined to eliminate additional health risks by switching to non-toxic cosmetic…

Listen · 40:17
Dr. Erin Ellis: The Gut Health Guru On Navigating Nutrition &Raquo; Glg234Cover
Dr. Erin Ellis: The Gut Health Guru on Navigating Nutrition

In this enlightening episode, Tee is delighted to welcome Dr. Erin Ellis to share her journey from restaurant management to becoming a naturopathic doctor, driven by her own health battles with non-Ho…

In this enlightening…

In this enlightening episode, Tee is delighted to welcome Dr. Erin Ellis to share her journey from restaurant management to becoming a naturopathic doctor, driven by her own health battles with non-Hodgkin's lymphoma. Erin emphasizes the significance of gut health in overall wellness, discussing the differences between naturopathic and conventional medicine approaches. Dr. Ellis highlights the importance of understanding your body, provides advice on dietary changes such as reducing inflammatory foods, and addresses common health issues like chronic fatigue and thyroid health.  In addition, T…

Listen · 36:19
Seth Jones: Solving Health Mysteries &Amp; Identifying Building-Related Illnesses &Raquo; Glg233Cover
Seth Jones: Solving Health Mysteries & Identifying Building-Related Illnesses

In this episode, Tee is excited to welcome Seth Jones to discuss the hidden dangers of mold and mycotoxins in homes and workplaces. Seth is the CEO of Hygieia Living Corp and the creator of Superstrat…

In this episode, Tee…

In this episode, Tee is excited to welcome Seth Jones to discuss the hidden dangers of mold and mycotoxins in homes and workplaces. Seth is the CEO of Hygieia Living Corp and the creator of Superstratum, a product line designed to combat these toxins. Seth shares his journey from international DJ to mold remediation expert, spurred by his personal experience with building-related illness (BRI). Tee and Seth talk about the health implications of mycotoxins, especially as they relate to common issues like sick building syndrome, and how invisible toxins can lead to serious health problems.  Set…

Listen · 42:15
Amy Todisco: A Journey To Organic Living &Raquo; Glg232Cover
Amy Todisco: A Journey to Organic Living

This week Tee is delighted to welcome Amy Todisco for a wonderful confession about her journey to Organic Living. Amy's 30-year expertise in green living, health, and wellness isn't just theoretical�…

This week Tee is del…

This week Tee is delighted to welcome Amy Todisco for a wonderful confession about her journey to Organic Living. Amy's 30-year expertise in green living, health, and wellness isn't just theoretical—she lives it every day, helping to run an organic farm in Vermont with her partner, Dave. She leads retreats, tours, and workshops on the farm, offers green and life reinvention coaching, and is excited to launch her new Green Living Now Podcast and Green Essentials Online Course.  Amy's mission is to inspire others to live sustainably, embrace a healthy, fulfilling lifestyle, and create a soul…

Listen · 38:15
Jennifer Brower: Author Of Silent Killers Shares Her Journey Through Complex Illness And Healing &Raquo; Glg231Cover
Jennifer Brower: Author of Silent Killers Shares Her Journey Through Complex Illness and Healing

In this episode, Jennifer Brower shares her 25-year struggle with Lyme disease, mold toxicity, mercury poisoning, and coronavirus. Starting from a spider bite in 1998, Jennifer's journey led her to wr…

In this episode, Jen…

In this episode, Jennifer Brower shares her 25-year struggle with Lyme disease, mold toxicity, mercury poisoning, and coronavirus. Starting from a spider bite in 1998, Jennifer's journey led her to write her book 'Silent Killers' to inspire and guide others facing similar health battles. She discusses misdiagnosis, the limitations of traditional medicine, and her shift to holistic methods including grounding, juicing, and magnetic therapy.  Jennifer stresses the importance of gratitude, positive thinking, and self-care. She highlights the impact of electromagnetic fields (EMFs) and provides …

Listen · 40:18
Cindy Vallone: The Truth About Toxins &Raquo; Glg230Cover
Cindy Vallone: The Truth About Toxins

This week Tee is delighted to welcome Cindy Vallone. Cindy was born and raised in South California. She is a busy wife, a mom to 2 teenage boys, and an entrepreneur. She and her family have been using…

This week Tee is del…

This week Tee is delighted to welcome Cindy Vallone. Cindy was born and raised in South California. She is a busy wife, a mom to 2 teenage boys, and an entrepreneur. She and her family have been using essential oils for over 7 years and have made strides to reduce their toxic load. Today, they use doTERRA essential oils as their first line of defense for head-to-toe wellness. Whether it’s for physical, emotional, or household wellness, essential oils have thousands of uses and she and her family are always discovering new ways to use them.  In this episode, Cindy shares her journey from kn…

Listen · 34:10
Amy Ziff: What Does It Mean To Be Made Safe &Raquo; Glg229Cover
Amy Ziff: What Does It Mean To Be MADE SAFE

This week Tee is honored to welcome Amy Ziff. Amy is the founder and executive director of Nontoxic Certified & the MADE SAFE® Certification. Amy pioneered the rigorous MADE SAFE® seal; the revo…

This week Tee is hon…

This week Tee is honored to welcome Amy Ziff. Amy is the founder and executive director of Nontoxic Certified & the MADE SAFE® Certification. Amy pioneered the rigorous MADE SAFE® seal; the revolutionary Ecosystem Screening Process, MADE SAFE® Banned List, and the Red List Powered by MADE SAFE. MADE SAFE® is America’s first independent, 3rd party cross-category certification program for nontoxic consumer products.  In this episode, Tee and Amy explore the pervasiveness and hazards of the over 80,000 chemicals in everyday products. Amy shares her personal journey of overcoming health…

Listen · 47:25
Divya Gupta: Are Toxins Behind Your Hashimotos &Raquo; Glg228Cover
Divya Gupta: Are Toxins Behind Your Hashimotos

This week Tee dives deep into the relationship between toxins and the autoimmune disease Hashimotos with guest Divya Gupta. Divya is a functional nutrition coach and educator. She helps busy professio…

This week Tee dives …

This week Tee dives deep into the relationship between toxins and the autoimmune disease Hashimotos with guest Divya Gupta. Divya is a functional nutrition coach and educator. She helps busy professionals who want a healthier future. Divya creates personalized plans to help them regain their health and live life on their own terms. With her own experience in the corporate world and fueled by her own health challenges, including gallbladder removal, and Hashimoto's, Divya understands the difficulties of traditional health approaches.  In this episode, Divya shares her personal health journey,…

Listen · 47:35
Matty Lansdown: Understanding The Link Between Diet And Cancer &Raquo; Glg227Cover
Matty Lansdown: Understanding the Link Between Diet and Cancer

This week Tee is happy to welcome Matty Lansdown. Matty is a scientist, nutritionist, and emotional eating and binge eating coach who specializes in helping women build their confidence and shift thei…

This week Tee is hap…

This week Tee is happy to welcome Matty Lansdown. Matty is a scientist, nutritionist, and emotional eating and binge eating coach who specializes in helping women build their confidence and shift their food & body weight challenges. Starting out in the field of nutritional epigenetics and spending several years working in hospitals as part of a cancer research team, Matty believes that most diseases and illnesses are not due to bad luck but are a result of poor nutrition and lifestyle choices. Matty’s extensive experience allowed him to uncover the deeper challenge people have with heal…

Listen · 43:42
Justin Frandson: Effects Of Electromagnetic Fields And 5G On Human Health &Raquo; Glg226Cover
Justin Frandson: Effects of Electromagnetic Fields and 5G on Human Health

This week Tee is excited to welcome human performance expert Justin Frandson. In this enlightening episode, Justin shares insights into the harmful effects of electromagnetic fields (EMF) and 5G techn…

This week Tee is exc…

This week Tee is excited to welcome human performance expert Justin Frandson. In this enlightening episode, Justin shares insights into the harmful effects of electromagnetic fields (EMF) and 5G Technology on human health. Drawing from his extensive experience working with top athletes, Frandson highlights how wearable technology and environmental EMFs disrupt the body's natural resonance, leading to various health issues. He also recounts personal anecdotes and scientific explanations to make the case for understanding and mitigating these invisible stressors in our environment.  In addition…

Listen · 33:42
Risa Groux: A Roadmap To Autoimmune Recovery Through Food &Raquo; Glg225Cover
Risa Groux: A Roadmap to Autoimmune Recovery Through Food

This week Tee is excited to welcome Risa Groux, a Functional Nutritionist and Certified Autoimmune Coach in private practice in Newport Beach, California. Risa has always been passionate about nutriti…

This week Tee is exc…

This week Tee is excited to welcome Risa Groux, a Functional Nutritionist and Certified Autoimmune Coach in private practice in Newport Beach, California. Risa has always been passionate about nutrition and good health. Today she is also passionate about cooking and creating healthy, nutritious food. She works with a wide array of clients from professional athletes, adults, and kids to the Biggest Loser from season four.  In this episode, we delve into the healing power of whole foods. Risa shares her personal struggles with food confusion, infertility, and Hashimoto's disease, and how she ov…

Listen · 31:50
Dr. Erin Yuet Tjam: How To Get Your Skin Sober &Raquo; Glg224Cover
Dr. Erin Yuet Tjam: How to Get Your Skin Sober

This week Tee is delighted to welcome Erin Yuet Tjam, PHD to the show for an in-depth conversation about the many myths that surround skincare routines, exfoliation, and moisturizing. Erin is a bicult…

This week Tee is del…

This week Tee is delighted to welcome Erin Yuet Tjam, PHD to the show for an in-depth conversation about the many myths that surround skincare routines, exfoliation, and moisturizing. Erin is a bicultural, bilingual health scientist and an adjunct professor whose work has been published in numerous peer-reviewed journals. Over the course of her career, Dr. Tjam has been awarded over $7.5 million in research grants. In this chat, Dr. Tjam discusses her journey from being a 'product worshiper' to advocating for the cessation of all skincare products due to their potential harm. She explains how …

Listen · 44:07
Allison Samon: How Food Affects Your Health &Raquo; Glg223Cover
Allison Samon: How Food Affects Your Health

This week Tee is excited to welcome Allison Samon. Allison is a Functional Nutrition and Lifestyle Practitioner who works with clients to overcome chronic illness, escape mystery symptoms, and help re…

This week Tee is exc…

This week Tee is excited to welcome Allison Samon. Allison is a Functional Nutrition and Lifestyle Practitioner who works with clients to overcome chronic illness, escape mystery symptoms, and help redesign their lifestyle so they can be fit, energized, and pain-free in ways that are easy, fun, and sustainable. Allison struggled with unexplained chronic pain for over 10 years and in this episode, she shares her personal story of struggling with unexplained chronic pain, hormonal imbalances, and other health issues. Through countless doctor visits and ineffective treatments, she finally discove…

Listen · 42:54
Dr. Angela Zeng: The Benefits Of Traditional Chinese Medicine &Raquo; Glg222Cover 20240728 I2Yztkyqdy
Dr. Angela Zeng: The Benefits of Traditional Chinese Medicine

This week Tee is delighted to welcome Dr. Angela Zeng for an in-depth look at traditional Chinese Medicine. As the visionary founder of Karviva Beverages, Dr. Zeng has revolutionized the wellness beve…

This week Tee is del…

This week Tee is delighted to welcome Dr. Angela Zeng for an in-depth look at traditional Chinese Medicine. As the visionary founder of Karviva Beverages, Dr. Zeng has revolutionized the wellness beverage industry by marrying the ancient Wisdom of Traditional Chinese Medicine with cutting-edge nutritional science. With an impressive academic foundation in biochemistry, and pathology, and an MBA, Angela’s deep-rooted heritage in Traditional Chinese Medicine propelled her to innovate Karviva’s celebrated line of whole plant-based prebiotic smoothies, antioxidant juices, and more. Each bever…

Listen · 43:26
How To Keep Your Home Healthy And Lower Your Cancer Risk With Tee Forton-Barnes &Raquo; Glg221Cover
How to Keep Your Home Healthy and Lower Your Cancer Risk with Tee Forton-Barnes

This episode is dedicated to my mother, Mary Forton, as her birthday is this week and she would have been 94. She taught me as a young child in the ’60s and ’70s about organic food, avoiding proce…

This episode is dedi…

This episode is dedicated to my mother, Mary Forton, as her birthday is this week and she would have been 94. She taught me as a young child in the ’60s and ’70s about organic food, avoiding processed and fast food, staying away from chemicals in cleaning supplies and personal care products and so many other tips on living a low-tox life.  Do you check the ingredient list of the products that you buy? In this episode, we delve into the hidden dangers of toxic chemicals lurking in your everyday household products. Discover why common cleaning supplies, laundry detergents, and personal care…

Listen · 29:23
Marla Mervis-Hartmann: Breaking The Cycle Of Emotional Eating &Raquo; Glg220Cover
Marla Mervis-Hartmann: Breaking the Cycle of Emotional Eating

In this episode, Tee welcomes Marla Mervis-Hartmann, creator of Love Your Body, Love Yourself. Marla opens up about her struggles with emotional eating and body image issues. She shares her transforma…

In this episode, Tee…

In this episode, Tee welcomes Marla Mervis-Hartmann, creator of Love Your Body, Love Yourself. Marla opens up about her struggles with emotional eating and body image issues. She shares her transformative journey of self-compassion and self-friendship, which helped her overcome years of dysfunctional eating and negative body image. Marla explains how societal pressures and mixed messages about body appearance contribute to emotional eating, and emphasizes the importance of addressing internal feelings of inadequacy as a root cause of weight and food issues. Throughout the conversation, Marla o…

Listen · 37:34
George Siegal: Homeowners Be Aware &Raquo; Glg219Cover
George Siegal: Homeowners Be Aware

This week Tee is delighted to welcome George Siegal for an informative conversation about what to look for and what questions to ask when you are buying or renting a home. George is an impassioned fil…

This week Tee is del…

This week Tee is delighted to welcome George Siegal for an informative conversation about what to look for and what questions to ask when you are buying or renting a home. George is an impassioned filmmaker, with a new documentary coming out this summer titled Built to Last: Buyer Beware, casting a spotlight on the impacts of substandard home construction on both homeowners and communities. This film continues his commitment to revealing critical housing issues, as seen in his previous work, The Last House Standing, which uncovers the high price of inaction in the face of disaster. Siegal’s …

Listen · 32:58
Dr. Richard Chen: How To Deal With Toxicity For Your Health &Raquo; Glg218Cover
Dr. Richard Chen: How to Deal with Toxicity for Your Health

This week Tee is excited to welcome Dr. Richard Chen for a wonderful conversation about integrative medicine and taking control of your health and well-being. Dr. Chen is an integrative medical doctor…

This week Tee is exc…

This week Tee is excited to welcome Dr. Richard Chen for a wonderful conversation about integrative medicine and taking control of your health and well-being. Dr. Chen is an integrative medical doctor with 31 years of experience. In this chat, Tee and Richard discuss the burden of toxins and their impact on health. Dr. Chen, who transitioned from a traditional family doctor to integrative medicine, shares his journey, emphasizing the use of food as medicine and various integrative modalities.  The conversation covers common illnesses linked to toxins, with a focus on autoimmune diseases, chem…

Listen · 24:32
Mory Diané: Revolutionizing Green Beauty With The Rover Refillable Skincare Roll-On &Raquo; Glg217Cover 20240611 Fd8Lftk2S8
Mory Diané: Revolutionizing Green Beauty with the Rover Refillable Skincare Roll-On

This week Tee is delighted to welcome Mory Diané the founder and designer behind the revolutionary Rover device, created under his engineering design company, Cleyx. Mory shares his journey from the…

This week Tee is del…

This week Tee is delighted to welcome Mory Diané the founder and designer behind the revolutionary Rover device, created under his engineering design company, Cleyx. Mory shares his journey from the Ivory Coast to the U.S., his academic and professional background in civil engineering and the power industry, and his shift towards environmental sustainability. Mory and Tee discuss the inspiration and development of Rover, a refillable, biodegradable roll-on dispenser designed to reduce plastic waste in the beauty and personal hygiene industry.  This insightful conversation covers the upcomin…

Listen · 22:56
Chwynyn Vaughan: Why Botanicals Are Better For Your Health Than Artificial Fragrance &Raquo; Glg216Cover
Chwynyn Vaughan: Why Botanicals Are Better for Your Health Than Artificial Fragrance

This week Tee is excited to welcome Chwynyn Vaughan to the podcast for an incredibly insightful look at the benefits of organic botanicals for our health and skin. For more than 3 decades, Chwynyn has…

This week Tee is exc…

This week Tee is excited to welcome Chwynyn Vaughan to the podcast for an incredibly insightful look at the benefits of organic botanicals for our health and skin. For more than 3 decades, Chwynyn has embraced a clean, toxin-free lifestyle. Chwynyn’s desire to use pure products coupled with a deep love of botanicals, regenerative Gardening, and foraging wild plants, led her to create her all-natural handcrafted skincare product line, Slow Botanicals. In this episode, Tee and Chwynyn dive into the world of botanicals and their myriad benefits, especially for skincare. Botanicals are plant-ba…

Listen · 34:07
Jenn Trepeck: The Facts About Food Labels &Raquo; Glg215Cover 20240529 Posqahcz0M
Jenn Trepeck: The Facts About Food Labels

This week Tee is excited to welcome Jenn Trepeck for an in-depth conversation about how we can truly read labels on our food products. Jenn has been described as “A Force of Nature” in the wellnes…

This week Tee is exc…

This week Tee is excited to welcome Jenn Trepeck for an in-depth conversation about how we can truly read labels on our food products. Jenn has been described as “A Force of Nature” in the wellness space, recognized as one of Podcast Magazine’s 40 under 40, and nominated for the 2022 International Women’s Podcast Award for Visionary Leadership. She is an Optimal Health Coach, Podcaster, and Business Consultant. In this episode, Tee and Jenn tackle the pervasive myths, misinformation, and faulty marketing tactics in the food and diet industry. Jenn shares her expertise pointing out key …

Listen · 41:35
Ginny Dent: The Relationship Between Plastics And Cancer &Raquo; Glg214Cover 20240529 Z1K52Qq6Gy
Ginny Dent: The Relationship Between Plastics and Cancer

This week Tee is happy to welcome her Friend Ginny Dent back to the show for a talk on the emerging research regarding the relationship between plastics and cancer. Ginny is a speaker and writer who h…

This week Tee is hap…

This week Tee is happy to welcome her Friend Ginny Dent back to the show for a talk on the emerging research regarding the relationship between plastics and cancer. Ginny is a speaker and writer who has battled cancer, ministered around the world, and served as a counselor, educator, wellness advocate, and adjunct professor. Her recent book, Unleash Your God-given Healing: Eight Steps to Prevent and Survive Cancer was written with commentary from an oncologist and medical researcher, Dr. Robert Elliott.  In this episode, Tee and Ginny discuss the pervasive issue of toxic and potentially cance…

Listen · 36:45
Sage Dammers: Why Adaptogens Are Great For Your Health &Raquo; Glg213Cover
Sage Dammers: Why Adaptogens Are Great for Your Health

This week Tee is delighted to welcome Sage Dammers for a deep dive into the many health benefits of adaptogens and natural herbs. Sage is the Co-founder and CEO of Addictive Wellness, an innovative an…

This week Tee is del…

This week Tee is delighted to welcome Sage Dammers for a deep dive into the many health benefits of adaptogens and natural herbs. Sage is the Co-founder and CEO of Addictive Wellness, an innovative and environmentally-conscious chocolate retailer who are committed to providing the world’s most delicious, pure, and toxin-free chocolates and drink mixes. In this episode, Sage shares how his journeys around the world led him to insights and breakthroughs on how adaptogens can help the body respond to stress, anxiety, and fatigue.  With a background in Taoist tonic herbalism and nutrition, Sage…

Listen · 29:43
Tanya Willis: Chemicals That May Promote Obesity &Raquo; Glg212Cover
Tanya Willis: Chemicals That May Promote Obesity

This week Tee is excited to welcome her friend and fellow podcaster Tanya Willis to the show for an insightful and eye-opening look at obesogens and how they are affecting our health and happiness. In…

This week Tee is exc…

This week Tee is excited to welcome her friend and fellow podcaster Tanya Willis to the show for an insightful and eye-opening look at obesogens and how they are affecting our health and happiness. In this chat, Tee and Tanya discuss the prevalence of these obesogens—environmental chemicals found in everyday household products that contribute to obesity. Tanya shares her inspiring journey from a stressful office job to a fulfilling career in fitness, health coaching, and hosting the Menopause Made Easy Podcast with Tanya Podcast. In addition, Tanya explains how obesogens interfere with our …

Listen · 35:52
Dr. Sharon Surita On How Plastics Can Wreak Havoc On Your Body &Raquo; Glg211Cover
Dr. Sharon Surita on How Plastics Can Wreak Havoc on Your Body

This week Tee is delighted to welcome Dr. Sharon Surita for a harrowing talk about the effects of plastics on our bodies. Dr. Sharon is a Certified Functional Diagnostic Nutrition Practitioner and tr…

This week Tee is del…

This week Tee is delighted to welcome Dr. Sharon Surita for a harrowing talk about the effects of plastics on our bodies. Dr. Sharon is a Certified Functional Diagnostic Nutrition Practitioner and triumphant chronic illness warrior. Her passion for holistic well-being is shaped by her four-year journey to overcome challenges with Dysautonomia and complications from a hernia mesh implant. Armed with a doctoral degree in Environmental Engineering, Sharon's expertise in air, water quality, and environmental health risks, linked to chemical and mold exposures, enables her to craft personalized st…

Listen · 37:07
Sweta Vikram: Practicing Self-Care With Ayurveda &Raquo; Glg210Cover
Sweta Vikram: Practicing Self-Care with Ayurveda

This week Tee welcomes Sweta Vikram for a wonderful conversation about Ayurvedic self-care practices and her journey into embracing an Ayurvedic lifestyle. Sweta is an international speaker, best-sell…

This week Tee welcom…

This week Tee welcomes Sweta Vikram for a wonderful conversation about Ayurvedic self-care practices and her journey into embracing an Ayurvedic lifestyle. Sweta is an international speaker, best-selling author, and Doctor of Ayurveda with a postgraduate degree in Sports Nutrition. Sweta’s journey began after consistently questioning the uniformity of dietary recommendations across diverse backgrounds. Before embracing Ayurveda, Sweta found herself on the cancer watchlist, struggling for breath in the emergency room, and had to put her life on hold for six months to heal. Despite growing up …

Listen · 34:48
David Medansky: Avoiding Processed Foods And Deceptive Marketing &Raquo; Glg 20240425 Si8Tavhjt6
David Medansky: Avoiding Processed Foods and Deceptive Marketing

In this episode, Tee welcomes David Medansky to discuss deceptive marketing tactics in the food, pharmaceutical, and weight loss industries that prioritize profits over health. David is a best-selling…

In this episode, Tee…

In this episode, Tee welcomes David Medansky to discuss deceptive marketing tactics in the food, pharmaceutical, and weight loss industries that prioritize profits over health. David is a best-selling author and speaker known for helping people lead healthier lives. In this chat, David shares his personal journey from struggling with weight issues to losing 50 pounds and keeping it off after a serious health warning from his doctor. The conversation also covers the importance of avoiding ultra-processed foods, the misconceptions about dieting and exercise, and the significance of adopting a he…

Listen · 42:43

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