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If turning your expertise into content – for your coaching programs, and for your marketing materials – isn’t easy and fun, then something’s missing. And in this podcast episode, I’m going …

If turning your expe…

If turning your expertise into content – for your coaching programs, and for your marketing materials – isn’t easy and fun, then something’s missing. And in this podcast episode, I’m going to give you that missing something. I recently had the honour of being interviewed by Sharon Galluzzo, Profit Growth Strategist at Profit Connections, and the author of several Amazon Best Selling books, including “Legendary Business: From Rats to Riche$.” If you’ve ever struggled to organize your expertise, create content that sells, or

Do you find that S.M.A.R.T. goals just don’t work for you? Maybe you pursue them for a few weeks, and then run out of steam. Maybe you reach them, only to discover that nothing’s really changed.…

Do you find that S.M…

Do you find that S.M.A.R.T. goals just don’t work for you? Maybe you pursue them for a few weeks, and then run out of steam. Maybe you reach them, only to discover that nothing’s really changed. And maybe the process of chasing them leaves you burned out and discouraged. So how do you get past that, and create and REACH goals that actually change your life for the better? To get the answers to that, I recently had a fascinating interview with Ken Williams, the creator of “S.T.U.P.I.D. goals”. S.T.U.P.I.D. goals are designed to

Do you have fun and make sales when you’re speaking in front of your ideal clients? Or do you find your heart pounding, your mind blank, and your focus scattered by feelings of inadequacy? Public …

Do you have fun and …

Do you have fun and make sales when you’re speaking in front of your ideal clients? Or do you find your heart pounding, your mind blank, and your focus scattered by feelings of inadequacy? Public speaking can be a fun and profitable way to sell your coaching programs. Or it can be scary and discouraging. I recently spoke with Chris Nielson, creator of Speaker Skills Plus, about how even coaches with stage fright and no speaking skills can get great at selling their programs through speaking. During this interview, he shared strategies you

I recently had the honour of being interviewed by Karaleigh Garrison. She's an amazing host, with a big focus on helping her listeners to be seen and heard, and to build radiant confidence that draws…

I recently had the h…

I recently had the honour of being interviewed by Karaleigh Garrison. She's an amazing host, with a big focus on helping her listeners to be seen and heard, and to build radiant confidence that draws your ideal clients to you. During this interview, I shared some shifts and strategies you can use to know and show the value of your expertise, so both you AND your clients can see how amazing you are. I also shared a special tip for newer coaches, so you can turn your "new coach" status into your superpower! So if you want to skyrocket your

Are you losing hours, days, or months to procrastination? Spending all that time, and not having anything to show for it, can be incredibly frustrating and discouraging. And yet, even if you have st…

Are you losing hours…

Are you losing hours, days, or months to procrastination? Spending all that time, and not having anything to show for it, can be incredibly frustrating and discouraging. And yet, even if you have strategies for preventing it, you might find that it keeps on happening. Why is this? And how can you make it stop? In this interview, Chew-Hoong Koh shares her strategies for dealing with those stubborn, unwanted delays. She reveals why we keep procrastinating, even when we have action steps in place to avoid that. And she gives practical

“What do you MEAN humans have an ‘off switch’ that can put us to sleep?” I was having a conversation with Leslie Fiala Urbas, and the subject of sleep had come up. I don’t generally have t…

“What do you MEAN …

“What do you MEAN humans have an ‘off switch’ that can put us to sleep?” I was having a conversation with Leslie Fiala Urbas, and the subject of sleep had come up. I don’t generally have too much trouble falling asleep, but once in a while, it’s like my brain forgets that it even HAS a ‘sleep’ function. So I commented that, if the body must insist on needing sleep, it should at least include an “off switch” instead of refusing to sleep and then complaining about not sleeping. You can imagine my surprise when Leslie said

Are your methods of addressing your clients’ trauma potentially retraumatizing them? I recently had a fascinating conversation with Billie Aadmi, in which she explained how traditional “talk ther…

Are your methods of …

Are your methods of addressing your clients’ trauma potentially retraumatizing them? I recently had a fascinating conversation with Billie Aadmi, in which she explained how traditional “talk therapy” can actually retraumatize people, without truly healing them. She also shared a method called “Time Line Therapy,” which she says can heal trauma in a single session, WITHOUT requiring the patient to go through the painful process of talking about it. As a former police officer who’s experienced extensive trauma of her own, she was