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The December 2024 Newsletter is here! Read it now right HERE! DECEMBER 2024 NEWSLETTER!! LIVING THE PASSIONATE LIFE WITH DR. MARA KARPEL The post December 2024 Newsletter! Living the Passionat…
The December 2024 Ne…
The December 2024 Newsletter is here! Read it now right HERE! DECEMBER 2024 NEWSLETTER!! LIVING THE PASSIONATE LIFE WITH DR. MARA KARPEL The post December 2024 Newsletter! Living the Passionate Life with Dr. Mara Karpel appeared first on Dr Mara Karpel Offers.
Dr. Mara Karpel
December 18, 2024 
Image © M. Karpel, 2024 “Wisdom comes with winters.” ~ Oscar Wilde Note: You can also read Dr. Mara’s blog on Medium. This has been a particularly rough few months and a rough year for …
Image © M. Karpel, …
Image © M. Karpel, 2024 “Wisdom comes with winters.” ~ Oscar Wilde Note: You can also read Dr. Mara’s blog on Medium. This has been a particularly rough few months and a rough year for many of us. Stresses in our own lives have combined with heightening tensions in the world. The uncertainty of what lies ahead hangs over our heads more than ever. This time of year, with the pressure to celebrate, seems to amplify any painful emotions, especially if we are missing those whom we’ve lost or have become estranged. So, how do we get to the point where we can find peace within and…
Dr. Mara Karpel
December 17, 2024 
*IMPORTANT NOTICE ABOUT THE RADIO SHOW* We are currently in the process of transitioning over from Blog Talk Radio to Libsyn! This will take a little time, but all of the podcasts that we did…
*IMPORTANT NOTICE AB…
*IMPORTANT NOTICE ABOUT THE RADIO SHOW* We are currently in the process of transitioning over from Blog Talk Radio to Libsyn! This will take a little time, but all of the podcasts that we did on Blog Talk Radio, beginning in January 2014 right up to September 2024, will soon be available right here on the website for you to hear!! And stay tuned for new podcasts in the New Year – 2025!!! The post *IMPORTANT NOTICE ABOUT THE RADIO SHOW* We are in the process of transitioning from one platform to another and all of the podcasts we did, dating back from 2014 until thru September…
Dr. Mara Karpel
December 3, 2024 The latest book that I’ve written a Foreword for is now in print and available on Amazon in soft-cover and on Kindle. Check it out right here: Being Brave Book Being Brave: #Celebrating1mWomen and…
The latest book that…
The latest book that I’ve written a Foreword for is now in print and available on Amazon in soft-cover and on Kindle. Check it out right here: Being Brave Book Being Brave: #Celebrating1mWomen and Their Courage Behind every woman are her brave stories! Being Brave: #Celebrating1mWomen and Their Courage is a celebration of the courage it takes to step into the unknown, face life’s challenges, and emerge stronger on the other side. This is a book containing the stories of thirty different women who have been faced with a variety of different circumstances, with the common theme of summonin…
Dr. Mara Karpel
November 28, 2024 Image via Freepik Discover Restful Sleep Despite Back Pain with These Proven Techniques By Justin Black Back pain may seem like an unavoidable fragment of daily life, but when it starts to infiltr…
Image via Freepik Di…
Image via Freepik Discover Restful Sleep Despite Back Pain with These Proven Techniques By Justin Black Back pain may seem like an unavoidable fragment of daily life, but when it starts to infiltrate your nights, robbing you of restful slumber, it transforms into a relentless adversary. Imagine waking up each day feeling rejuvenated, ready to conquer whatever challenges lie ahead, instead of dragging your feet from the exhaustion of a turbulent night. The secret to reclaiming your nights—and days—lies in a few strategic adjustments. This article reveals transformative strategies to all…
Dr. Mara Karpel
November 27, 2024 
Covid 19 is still a threat to older adults, especially those in group settings, such as Nursing homes. The vaccination rate is dismally low among long term care residents and even lower among staff. T…
Covid 19 is still a …
Covid 19 is still a threat to older adults, especially those in group settings, such as nursing homes. The vaccination rate is dismally low among long term care residents and even lower among staff. This is not good! Please encourage residents and staff of long term care settings that vaccinations are still critical, if you work in a long term care setting or have a loved one living in one! Read the article in The National Consumer Voice for Quality Long-Term Care about the study right HERE! The post November 25, 2024: Study Shows Mortality Rate from Covid-19 for Nursing Home Residents i…
Dr. Mara Karpel
November 25, 2024 The November 2024 Newsletter is here! Read it now right HERE! NOVEMBER 2024 NEWSLETTER!! LIVING THE PASSIONATE LIFE WITH DR. MARA KARPEL The post November 2024 Newsletter! Living the Passi…
The November 2024 Ne…
The November 2024 Newsletter is here! Read it now right HERE! NOVEMBER 2024 NEWSLETTER!! LIVING THE PASSIONATE LIFE WITH DR. MARA KARPEL The post November 2024 Newsletter! Living the Passionate Life with Dr. Mara Karpel appeared first on Dr Mara Karpel Offers.
Dr. Mara Karpel
November 20, 2024 The October 2024 Newsletter is here! Read it now right HERE! OCTOBER 2024 NEWSLETTER!! LIVING THE PASSIONATE LIFE WITH DR. MARA KARPEL The post October 2024 Newsletter! Living the Passionate Lif…
The October 2024 New…
The October 2024 Newsletter is here! Read it now right HERE! OCTOBER 2024 NEWSLETTER!! LIVING THE PASSIONATE LIFE WITH DR. MARA KARPEL The post October 2024 Newsletter! Living the Passionate Life with Dr. Mara Karpel appeared first on Dr Mara Karpel Offers.
Dr. Mara Karpel
October 23, 2024 
Image by StockSnap from Pixabay“We human beings are social beings. We come into the world as the result of others’ actions. We survive here in dependence on others. Whether we like it or not,…
Image by StockSnap…
Image by StockSnap from Pixabay“We human beings are social beings. We come into the world as the result of others’ actions. We survive here in dependence on others. Whether we like it or not, there is hardly a moment of our lives when we do not benefit from others’ activities. For this reason, it is hardly surprising that most of our happiness arises in the context of our Relationships with others.” ~ Dalai LamaNOTE: You an also read Dr. Mara’s blog on Medium. For my mom, finding people she could relate to was the key to joy in her life. In addition to the many friends s…
Dr. Mara Karpel
October 18, 2024 Image by FreepikBanishing the Sunday Scaries: Transform Anxiety into Anticipation By Justin Black The phenomenon known as the “Sunday Scaries” creeps into the minds of many, casting a shadow…
Image by FreepikBa…
Image by FreepikBanishing the Sunday Scaries: Transform Anxiety into Anticipation By Justin Black The phenomenon known as the “Sunday Scaries” creeps into the minds of many, casting a shadow over the weekend’s closing hours with dread for the upcoming workweek. This anxiety, characterized by worry and unease about Monday, can tarnish the precious weekend’s end. Understanding and addressing these feelings are crucial steps toward reclaiming your Sundays and transforming them into a launchpad for a successful week ahead. Here are some tips. Redefining Sunday Routines Establishin…
Dr. Mara Karpel
September 27, 2024 
We're back live this Sunday, when we'll be joined by Barbara Greenspan Shaiman, Founder of Champions of Caring, dedicated to inspiring, empowering, and activating intergenerational change-makers of …
We're back live this…
We're back live this Sunday, when we'll be joined by Barbara Greenspan Shaiman, Founder of Champions of Caring, dedicated to inspiring, empowering, and activating intergenerational change-makers of all backgrounds to create social change. Barbara will tell us about her new documentary film, The Coral Ring Legacy, telling her story as the daughter of Holocaust survivors who started a social justice movement that impacted over 10,000 Philadelphia youth.And Dr. Mara continues the journey of advocating for your loved ones in an ageist healthcare system.
Dr. Mara Karpel
September 15, 2024 
We're back live this Sunday, when we'll be joined by Barbara Greenspan Shaiman, Founder of Champions of Caring, dedicated to inspiring, empowering, and activating intergenerational change-makers of …
We're back live this…
We're back live this Sunday, when we'll be joined by Barbara Greenspan Shaiman, Founder of Champions of Caring, dedicated to inspiring, empowering, and activating intergenerational change-makers of all backgrounds to create social change. Barbara will tell us about her new documentary film, The Coral Ring Legacy, telling her story as the daughter of Holocaust survivors who started a social justice movement that impacted over 10,000 Philadelphia youth.And Dr. Mara continues the journey of advocating for your loved ones in an ageist healthcare system.
Dr. Mara Karpel
September 8, 2024 
We’re back with another GREAT live program! You can listen on livestream at 5pm CT/6pm ET or any time after on podcast right here!And you can ALSO listen on Apple podcasts right HERE! Barba…
We’re back with an…
We’re back with another GREAT live program! You can listen on livestream at 5pm CT/6pm ET or any time after on podcast right here!And you can ALSO listen on Apple podcasts right HERE! Barbara Greenspan Shaiman, M.Ed, Founder of Champions of Caring, dedicated to inspiring, empowering, and activating intergenerational change-makers of all backgrounds to create social change, joins us to discuss her new documentary film, The Coral Ring Legacy. This film tells her story as the daughter of Holocaust survivors who started a social justice movement that impacted over 10,000 Philadelphia …
Dr. Mara Karpel
September 8, 2024 
Stephanie McAuliffe is a speaker, coach, and author of The Impact of Silence: Self Mastery Practices for Women, and The Message in the Bottle: Finding Hope and Peace Amidst the Chaos of Living wit…
Stephanie McAuliffe…
Stephanie McAuliffe is a speaker, coach, and author of The Impact of Silence: Self Mastery Practices for Women, and The Message in the Bottle: Finding Hope and Peace Amidst the Chaos of Living with an Alcoholic. She is founder of The Way of the Diamond Warrior. Through her speaking, writing, and Coaching, Stephanie teaches about the impact of our subconscious patterns to heal layers of Trauma through setting boundaries and to live a life free of the constructs that have held us back.And Dr. Mara continues with the journey for loved ones who are caregivers and healthcare advocates f…
Dr. Mara Karpel
September 1, 2024 
Stephanie McAuliffe is a speaker, coach, and author of The Impact of Silence: Self Mastery Practices for Women, and The Message in the Bottle: Finding Hope and Peace Amidst the Chaos of Living wit…
Stephanie McAuliffe…
Stephanie McAuliffe is a speaker, coach, and author of The Impact of Silence: Self Mastery Practices for Women, and The Message in the Bottle: Finding Hope and Peace Amidst the Chaos of Living with an Alcoholic. She is founder of The Way of the Diamond Warrior. Through her speaking, writing, and coaching, Stephanie teaches about the impact of our subconscious patterns to heal layers of trauma through setting boundaries and to live a life free of the constructs that have held us back.And Dr. Mara continues with the journey for loved ones who are caregivers and healthcare advocates f…
Dr. Mara Karpel
August 25, 2024 
We’re back live with another GREAT program! Listen on livestream at 5pm CT/6pm ET or any time after on podcast right here!And you can ALSO listen on Apple podcasts right HERE! Stephanie …
We’re back live wi…
We’re back live with another GREAT program! Listen on livestream at 5pm CT/6pm ET or any time after on podcast right here!And you can ALSO listen on Apple podcasts right HERE! Stephanie McAuliffe is a speaker, coach, and author of The Impact of Silence: Self Mastery Practices for Women, and The Message in the Bottle: Finding Hope and Peace Amidst the Chaos of Living with an Alcoholic. She is founder of The Way of the Diamond Warrior. Through her speaking, writing, and coaching, Stephanie teaches about the impact of our subconscious patterns to heal layers of trauma throug…
Dr. Mara Karpel
August 25, 2024 
We’ll be joined, once again, by friend of the show, worldwide speaker, blogger, author of several books, including This is The Life, The Power of Pause, Sanctuary: Creating a Space for Grace …
We’ll be joined, o…
We’ll be joined, once again, by friend of the show, worldwide speaker, blogger, author of several books, including This is The Life, The Power of Pause, Sanctuary: Creating a Space for Grace in Your Life, and Stand Still: Finding Balance When the World Turns Upside Down, Terry Hershey. Terry is also the creator of Sabbath Moment, a weekly inspirational newsletter. Terry Hershey always helps us to make sense of this crazy world or to, at least, find our own peace within it! Lina Bracky French will also be joining us. Creator of an online caregiver group, where caregivers…
Dr. Mara Karpel
August 18, 2024 
We’re back with another live program this Sunday, August 11, at 5pm CT/6pm ET. You can listen on livestream or any time after on podcast all right here!And you can ALSO listen on Apple podcasts …
We’re back with an…
We’re back with another live program this Sunday, August 11, at 5pm CT/6pm ET. You can listen on livestream or any time after on podcast all right here!And you can ALSO listen on Apple podcasts right HERE! Dr. Avinesh Bhar is a pulmonologist, Sleep Medicine Specialist, and founder of SLIIIP.com, a virtual sleep clinic that is now in 12 states in the U.S. …and growing. You can Exercise regularly, eat all the healthiest foods, meditate, and do all the self-care for Mental Health….But GOOD SLEEP is the glue that holds it all together. Without it, the other pieces just won’t keep …
Dr. Mara Karpel
August 9, 2024 
