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What’s the Best Way to Die? It Depends

By Larry F. Waldman, Ph.D., ABPP Clinical, Forensic Psychologist

As you approach the age of our nation’s life expectancy, it’s natural to begin to consider end of life issues. How you might “pass,” is one of those considerations.

My Zeide, as we called him, my paternal grandfather, was a strong, active man till the day he died. I remember as a kid helping him with yardwork or home repairs while he wore a white shirt and tie, even when it was 90 degrees with 90% humidity in a hot, muggy Southern Wisconsin summer day. He never stepped out of the house without a shirt and tie. He spoke at least five different languages. He taught me to use hand woodworking tools. I thought it odd that he spoke so often about having healthy “BM’s.”

Ironically, when he was 76 he was having his “morning consititutional” on the “throne,” reading, of course, a foreign newspaper, and suffered a catastrophic Stroke, falling to the bathroom floor, blocking the door. My grandmother, “Bobe” to us, heard him fall but couldn’t open the door. She called the rescue squad. They said it was likely Zeide died almost immediately.

My Bobe and Zeide were married over 50 years. They did everything together. I remember them having “discussions” in which they would each switch languages to better make their point. Bobe was devastated by his sudden death. It was completely unexpected. My wife and I married about six months later and pictures of my Bobe at the wedding showed she was unable to smile then, though I was her first and only grandson.

My dad was an active, nice, caring, smart guy who worked as a CPA—certified public accountant. He was diagnosed with Diabetes in his early 30’s; I think he probably had the disease as a juvenile but it wasn’t identified until later. With my mother’s help, he ate a healthy Diet and stayed active. Nevertheless, in his late 50’s the diabetes began to cause blood circulation problems and neuropathy. He began to experience problems with his feet, toes, fingers, and eyes. By his early 60’s he began to show signs of dementia. In his mid-60’s he was diagnosed with Alzheimer’s disease. I questioned that diagnosis because if the blood wasn’t getting to the toes, fingers, or eyes, it probably wasn’t reaching the brain. The true diagnosis, though, was unimportant.

By 70 he was unable to help himself and my mom provided around-the clock care. Finally, my sisters and I convinced mom to place him in a facility. Dad then resided in an Alzheimer’s unit for nearly two years. Mom came and fed him lunch and dinner every day until he passed. When he died he was unable to walk, could barely speak, had to be strapped into bed because he would attempt to consume inedible things, didn’t recognize mom or his kids, and ultimately lost the ability to swallow.

So, my grandfather died suddenly and my father passed slowly. Which was best? It depends on your perspective:

I can only assume, of course, that my grandfather was OK with “going” quickly. I think I would prefer to “exit” that way. However, family members are shocked in this situation and have no time to process your sudden departure.

On the other hand, if your demise is gradual, family members have the opportunity to process and accept your imminent passing—and may even come to welcome it (as in my father’s case). Again, I must assume that a lingering death, in many cases, is not easy for the person involved. A situation where one has a terminal condition but can stay vital till the end and communicate with their family, allowing them to accept the inevitable, would probably be the ideal.

While we, for the most part, aren’t in control of how we “leave” the world, we should take the time to discuss this dichotomy with our partner and loved ones.

Larry F. Waldman, Ph.D., ABPP is a licensed psychologist who practiced in Phoenix for 45 years. He worked with children, adolescents, parents, adults, and couples. He also provided forensic consultations in the areas of family law, personal injury, and estate planning. Dr. Waldman continues to speak professionally to laypersons, educators, corporations, attorneys, and fellow mental health professionals, particularly on practice development. He teaches graduate courses in counseling. He is the author of “Who’s Raising Whom? A Parent’s Guide to Effective Child Discipline;” “Coping with Your Adolescent;” “How Come I Love Him but Can’t Live with Him? Making Your Marriage Work Better;” “The Graduate Course You Never Had, 2nd Edition: How to Develop, Manage, Market a Flourishing Private Practice;” “Too Busy Earning a Living to Make Your Fortune? Discover the Psychology of Achieving Your Life Goals;” “Overcoming Your Negotiaphobia: Negotiating Through Your Life;” and “Love Your Child More Than You Hate Your Ex: What Every Divorced Parent Needs to Know.” His contact information is: 602-418-8161; LarryWaldmanPhD@cox.net; TopPhoenixPsychologist.com.

Originally Published on https://topphoenixpsychologist.com/

Dr. Larry F. Waldman Psychologist-Retired

Dr. Waldman is a recently semi-retired licensed clinical, forensic psychologist in Phoenix, Arizona. He conducted a highly successful private practice of 45 years working with children, teens, parents, couples, and adults in a solution-focused manner. He also consulted with family, personal injury, immigration and estate planning attorneys. His BS in Education/Psychology was from the University of Wisconsin; his MS in School Psychology was at the University of Wisconsin-Milwaukee; his Ph.D. in Educational/School Psychology was earned at Arizona State University; and his Diplomate (ABPP) was received in 2003.

Waldman was the past president of the Maricopa Psychological Society, the Director of Psychological Services for Charter Psychiatric Hospital of Glendale, an “Official Guide” (top expert) on Parenting for SelfGrowth.com and was a Medical Consultant for the Social Security Office in Phoenix. He continues as an adjunct graduate professor in counseling and serves on the professional advisory board of Stepping Stones of Hope, a charitable organization serving children whom have lost a parent. Waldman also was the co-chair of the Early Career Psychologists Committee with the Arizona Psychological Association (AzPA) for five years. He is certified by the American Council on Exercise (ACE) as a (senior) fitness specialist and is a yoga instructor, certification in process, offering “yoga for seniors.”

In addition to numerous articles which have been published in the local Phoenix media and in the national press, Waldman has (thus far) written seven books: Who’s Raising Whom? Coping with Your Adolescent; How Come I Love Him But Can’t Live with Him? The Graduate Course You Never Had, 2nd Edition; Too Busy Earning a Living to Make Your Fortune? Overcoming Your Negotiaphobia: Negotiating Through Your Life; and Love Your Child More Than You Hate your Ex.

Dr. Waldman trained as a public speaker and has presented for PESI. His signature presentations are: The Business of Private Practice—The Graduate Course You Never Had and Teaching Parents to Parent. He has made over 150 paid presentations in his career to attorneys, chiropractors, psychologists, family therapists, counselors, social workers, school psychologists and school counselors. To the community Waldman speaks on parenting, marriage, stress, depression and anxiety, wellness, grand parenting and psychotherapy. He also is a seasoned podcast guest. His seminars are organized, practical and entertaining—offering “edutainment.”

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