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Our guest, Raye Arce with Exact Sciences joins us today as we discuss Colon Cancer or Colorectal Cancer. We will explore the various screening options available, including the non-invasive, at-home te…

Our guest, Raye Arce…

Our guest, Raye Arce with Exact Sciences joins us today as we discuss Colon Cancer or Colorectal Cancer. We will explore the various screening options available, including the non-invasive, at-home testing and the traditional colonoscopy. Ray will unpack the key factors influencing these choices, such as frequency, patient preferences, and the importance of early detection, which significantly improves survival rates. Additionally, Ray will provide insights into overcoming the barriers to screening and emphasize the importance of shared decision-making with healthcare providers. Tune in as we…

As the leaves turn and the days grow shorter, we dive into the complexities of seasonal eating and the joys of fall flavors. We are joined by Lisa Johnson, the corporate dietitian and menu manager for…

As the leaves turn a…

As the leaves turn and the days grow shorter, we dive into the complexities of seasonal eating and the joys of fall flavors. We are joined by Lisa Johnson, the corporate dietitian and menu manager for Homestyle Direct.In this episode, we discuss how to enjoy those beloved caramel apples more healthily, explore creative alternatives like yogurt and nut butter dips, and tackle the challenge of portion control during family gatherings. Plus, Lisa shares her practical tips for cooking nutrient-rich seasonal vegetables—from sweet potatoes and pumpkins to cruciferous delights like Brussels sprout…

Today, we are honored to have Leigh Purvis with AARP joining us today. She is the principal on prescription drug policy at AARP's Public Policy Institute, and she is instrumental in leading effor…

Today, we are honore…

Today, we are honored to have Leigh Purvis with AARP joining us today. She is the principal on prescription drug policy at AARP's Public Policy Institute, and she is instrumental in leading efforts to improve prescription drug affordability and accessibility for older adults. In this episode, we get into some critical updates and changes to Medicare with Leigh, hitting on key topics such as open enrollment dates, the introduction of new out-of-pocket spending caps, new monthly caps on insulin copays, and new vaccine benefits. Leigh also sheds light on the importance of reviewing and under…

IN this episode we are featuring Dr. Gregory Cardinal, a board-certified podiatrist with over 12 years of experience and a practice specializing in in-home care for the elderly in the DC metro area. D…

IN this episode we a…

IN this episode we are featuring Dr. Gregory Cardinal, a board-certified podiatrist with over 12 years of experience and a practice specializing in in-home care for the elderly in the DC metro area. Dr. Cardinal will be sharing invaluable insights on addressing common foot problems such as fungal infections, calluses, bunions, and nerve pain, and will emphasize the importance of foot health, particularly for seniors.We'll dive into practical treatments like Epsom salt soaks and proper footwear, explore the significance of monitoring moles for skin cancer, and discuss the benefits of custo…

In today's episode, we dive deep into the crucial distinctions between heart attacks and cardiac arrests with our esteemed guest, Joel Holley. Joel, an experienced occupational therapist, assista…

In today's epis…

In today's episode, we dive deep into the crucial distinctions between heart attacks and cardiac arrests with our esteemed guest, Joel Holley. Joel, an experienced occupational therapist, assistant, and CPR instructor, brings his Wisdom and practical knowledge to the conversation. We'll explore the life-saving techniques of hands-only CPR, proper hand placement, and the importance of compression depth. Joel's insights highlight why effective CPR training is vital, including the adrenaline rush that helps individuals perform under pressure, and his real-world experience that und…

We have the privilege of sitting down with Dr. Monique Nugent, an experienced physician and author of "Prescription for Admission: A Doctor's Guide to Navigating the Hospital, Advocating for Your…

We have the privileg…

We have the privilege of sitting down with Dr. Monique Nugent, an experienced physician and author of "Prescription for Admission: A Doctor's Guide to Navigating the Hospital, Advocating for Yourself, and Having a Better Hospitalization." Join us, as we explore the critical steps patients and their families need to take to ensure effective and compassionate healthcare. In this episode, Monique shares invaluable advice on preparing for doctor appointments, the importance of open communication with healthcare providers, and the role of hospital case managers in post-hospital care. She addr…

As the cost of senior housing options continues to rise the need for affordable housing continues to rise and navigating affordable housing for seniors can be very confusing. In this episode, we help …

As the cost of senio…

As the cost of senior housing options continues to rise the need for affordable housing continues to rise and navigating affordable housing for seniors can be very confusing. In this episode, we help simplify the process of finding housing for seniors. In this episode, we'll discuss the ins and outs of HUD Section 8 housing for the elderly with our special guest, Russ Bell, the executive director of Finlay House.As the cost of senior housing continues to rise, many older adults find themselves struggling to afford a comfortable place to call home. HUD's Section Eight program offers a…

On this week’s episode, Darleen, is joined by seasoned Travel advisor Michelle Conner to discuss vital travel tips and safety measures for women and seniors. Michelle, an expert with Travel Advisors…

On this week’s epi…

On this week’s episode, Darleen, is joined by seasoned travel advisor Michelle Conner to discuss vital travel tips and safety measures for women and seniors. Michelle, an expert with Travel Advisors Unlimited, shares essential advice on preventing bag theft, staying healthy on the go, and effectively navigating international travel challenges. From strategic packing and using compression socks to ensuring debit and credit cards work abroad, Michelle covers it all. Plus, she reveals how thorough planning and consulting with a travel advisor can transform your travel experience into a seamless…

We are joined by Debbie Weiss, an accomplished writer whose life took a dramatic turn following the loss of her high school sweetheart and husband of 32 years. Debbie began writing in 2013 and authore…

We are joined by Deb…

We are joined by Debbie Weiss, an accomplished writer whose life took a dramatic turn following the loss of her high school sweetheart and husband of 32 years. Debbie began writing in 2013 and authored the heartfelt book "Available As Is: A Midlife Widow's Search for Love," chronicling her path to finding hope and purpose in widowhood.We explore Debbie's experience with Grief, the process of redefining herself, and the challenges of midlife dating. From her mixed interactions on dating apps to the importance of personal accountability and knowing one's worth, Debbie shares inval…

Let's eat foods that meet so many physical, mental, gut health and more as Lisa Johnson with Homestyle Direct discuss the significance of hydration, gut health, and the roles of prebiotics and pr…

Let's eat foods…

Let's eat foods that meet so many physical, mental, gut health and more as Lisa Johnson with Homestyle Direct discuss the significance of hydration, gut health, and the roles of prebiotics and probiotics in maintaining a healthy digestive system. Lisa shares her expertise on maximizing nutrient intake, especially for older adults, and the value of an anti-inflammatory Diet. Discover how food impacts Mental Health, with tips on incorporating vital nutrients like omega-3 fatty acids and vitamin B12. Darleen and Lisa emphasize the convenience and nutritional value of medically tailored meal…

In this episode, host Darleen Mahoney and special guest Christie Freeze tackle a topic that's close to many hearts: the impact of falls on caregivers and their loved ones. They'll explore pr…

In this episode, hos…

In this episode, host Darleen Mahoney and special guest Christie Freeze tackle a topic that's close to many hearts: the impact of falls on caregivers and their loved ones. They'll explore proactive measures like home safety consultations and practical solutions like grab bars to make homes safer.Listen in as they delve into the evolution of senior living communities and the pivotal role of self-care for caregivers. Christie Freeze, an eldercare advocate with over twelve years of experience, will share her insights on family unity, structured communication, and spotting signs that ind…

Buckle up as we deep dive into identifying , reporting and finding  where you can access the latest scams & frauds. We provide tips on how to report and  stay safe from the.  Scams  that are …

Buckle up as we deep…

Buckle up as we deep dive into identifying , reporting and finding  where you can access the latest scams & frauds. We provide tips on how to report and  stay safe from the.  Scams  that are  rising and getting more complex than what we have ever experienced.  We are joined by a knowledgeable expert,  Karen from AARP Florida, on the complex web of fraud prevention and the pivotal role of reporting scams in dismantling fraudulent activities. Listen as our insightful guest, as sheds light on the imperative need to shift the conversation around fraud, offer support to victims, and enha…

Dr. Clionsky, author of  Dementia Prevention: Using Your Head to Save Your Brain, is back  on the podcast and he sheds light on the often underestimated influence of conditions like Sleep apnea and …

Dr. Clionsky, author…

Dr. Clionsky, author of  Dementia Prevention: Using Your Head to Save Your Brain, is back  on the podcast and he sheds light on the often underestimated influence of conditions like sleep apnea and UTIs on our cognitive well-being, particularly as we age. Discover how early recognition and management of these health concerns can play a pivotal role in safeguarding against dementia.Dr. Clionsky introduces an invaluable tool – his free online survey available at braindoc.com. This survey is tailored to assess personal dementia risk and provides customized prevention strategies, empowering li…

Suicide prevention is a crucial issue across all ages, but today we turn our focus towards a demographic that often goes unnoticed - our seniors. Joining us is Leslie Weirich, a seasoned speaker in th…

Suicide prevention i…

Suicide prevention is a crucial issue across all ages, but today we turn our focus towards a demographic that often goes unnoticed - our seniors. Joining us is Leslie Weirich, a seasoned speaker in the realm of mental health and suicide prevention. Leslie brings personal and deeply moving insights, amplified by her experience of losing her son to suicide and her broad engagement with military communities. Today, we will explore the alarming trend of rising suicide rates among seniors, discuss the transformative power of personal connections, and address the role of Technology in fostering the…

In this heartfelt episode, we explored the unexpected ally in our battles against life's adversities: humor with Dr Brad Miller, host of the Cancer And Comedy PodcastWe shared moments of levity a…

In this heartfelt ep…

In this heartfelt episode, we explored the unexpected ally in our battles against life's adversities: humor with Dr Brad Miller, host of the Cancer And Comedy PodcastWe shared moments of levity and deep insight, revealing how laughter — that precious release of endorphins — serves as a counter to the Stress-induced cortisol that floods our bodies in times of crisis. We talked about creating a personal coping credo, rooted in action and spiritual grounding, that centers on being present, particularly for the loved ones in our lives.Inspiration was a heartbeat of today's talk. You …

When the waves of grief crash upon us, how do we stay afloat in an ocean of sorrow? CJ Infantino with The Day After Podcast , a widowed father who has steered through the storm of losing his spouse, j…

When the waves of gr…

When the waves of grief crash upon us, how do we stay afloat in an ocean of sorrow? CJ Infantino with The Day After Podcast , a widowed father who has steered through the storm of losing his spouse, joins us to illuminate the hidden intricacies of grief, sharing his voyage from darkness to finding a beacon of hope. He confronts the societal currents that urge us to 'move on,' advocating for a more understanding and active engagement with grief, which does not simply fade with time but evolves as we navigate our new realities.The conversation isn't confined to shared experiences;…

Can you prevent Dementia? Join us on a journey of hope and empowerment with our latest podcast episode featuring the esteemed Dr. Clionsky  a board-certified neuropsychologist  and co-author of the …

Can you prevent Deme…

Can you prevent Dementia? Join us on a journey of hope and empowerment with our latest podcast episode featuring the esteemed Dr. Clionsky  a board-certified neuropsychologist  and co-author of the book, "Dementia Prevention: Using Your Head to Save Your Brain", who debunks the myth that our genetic makeup is the sole dictator of our dementia destiny. Discover the impactful ways in which our daily habits, sleep patterns and medical decisions can dramatically sway the odds in our favor.  As we gracefully tackle the complexities of Aging, this discussion takes a turn towards the sensitive su…

We venture into the groundbreaking realm of 'food as medicine' with Jeff Barteau, the CEO of Homestyle Direct. We will be shedding light on how medically tailored meals can revolutionize the…

We venture into the …

We venture into the groundbreaking realm of 'food as medicine' with Jeff Barteau, the CEO of Homestyle Direct. We will be shedding light on how medically tailored meals can revolutionize the management of chronic conditions. By fusing culinary precision with medical insight, Jeff illustrates how these meals are not just a source of sustenance but a cornerstone of comprehensive patient care, particularly for those battling Diabetes and heart disease. The conversation takes a deep dive into the world of medically tailored meals, where we unveil the tangible benefits they bring to the …