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Cara Tyrrell Podcast Host, Keynote Speaker

Cara Tyrrell, M.Ed is a Vermont based Early Childhood Educator, Collaborative Parenting Coach, and the founder of Core4Parenting™,. She is the passionate mastermind behind the Collaborative Parenting Methodology, a birth-to-five, soul and science based framework that empowers parents to maximize their child’s early learning while raising fantastic human beings who succeed in school and life.

While teaching preschool and Kindergarten, she noticed her students knew their ABC’s and 123’s, but struggled with their social, emotional, and interpersonal skills. At drop off, parents would say, “We’re so glad that you are their first teacher”, but she knew she wasn’t -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach.

Cara has embraced her role as thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C).

Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she’s teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world.

Cara has Bachelor degrees in American Sign Language (ASL) and Linguistics and a Master’s degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world ready kids who change the world? Visit www.caratyrrell.com/bio to begin your Collaborative Parenting journey!

Recent Content

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How To Talk To Toddlers During A Tantrum &Raquo; 19372901 1712487594561 83786E1F9277D
How To Talk to Toddlers During a Tantrum

How do you talk to your toddler when they meltdown? What can we say to hold space for our littles in the moment?In this episode, I share how to talk to kids during a tantrum. I talk about what to say …

How do you talk to y…

How do you talk to your toddler when they meltdown? What can we say to hold space for our littles in the moment?In this episode, I share how to talk to kids during a tantrum. I talk about what to say and how to speak when your toddler is falling apart.Looking for some support on your parenting journey?Book a⁠ ⁠⁠⁠⁠⁠⁠complimentary connection call⁠ with me⁠⁠⁠⁠⁠ ⁠and we can see how we can get to know each other and transform the toddler years, together.April 8, 2025Episode 235How To Talk to Toddlers During a TantrumAbout Your Host:Cara Tyrrell, M.Ed is mom to three girl…

Listen · 11:35
How Your Child'S Brain Is Wired For Success With Wendy Gossett &Raquo; 19372901 1712487594561 83786E1F9277D
How Your Child's Brain is Wired for Success with Wendy Gossett

Have you ever thought, 'what is my child thinking'?!Wendy Gossett joins me to talk about brain wiring and what parts of children's brain light up and make them act the way they do. We talk about how k…

Have you ever though…

Have you ever thought, 'what is my child thinking'?!Wendy Gossett joins me to talk about brain wiring and what parts of children's brain light up and make them act the way they do. We talk about how knowing your child’s brain wiring will help give you new focus to see their strengths that may seem like weaknesses, a new framework for setting realistic expectations and a new way to forecast for their future development!Wendy has a Master’s Degree in education, is a certified Youth Mental Health Specialist, teacher, trainer, best selling author, podcaster and speaker! Check out her free Chil…

Listen · 30:37
Re-Release: Toddlers Having Trouble Sharing? &Raquo; 19372901 1712487594561 83786E1F9277D
Re-Release: Toddlers Having Trouble Sharing?

Toddler having trouble sharing?In this re-release, I'm talking about cycles of sharing toddlers go through, why toddlers have trouble sharing and my number one strategy to try to help them learn this…

Toddler having troub…

Toddler having trouble sharing?In this re-release, I'm talking about cycles of sharing toddlers go through, why toddlers have trouble sharing and my number one strategy to try to help them learn this skill!Ready to work and upgrade your parenting skillsets?Book a⁠ ⁠⁠⁠⁠⁠complimentary connection call⁠ with me⁠⁠⁠⁠ ⁠and we can see how we can get to know each other and transform the toddler years, together.April 1, 2025Episode 233Re-Release: Toddlers Having Trouble Sharing?About Your Host:Cara Tyrrell, M.Ed is mom to three girls, a Vermont based Early Childhood Educator and…

Listen · 6:02
How To Practice Early Language Skills Through Play With Hearing, Deaf, And Hard-Of-Hearing Kids With Alaine Jacobs &Raquo; 19372901 1712487594561 83786E1F9277D
How to Practice Early Language Skills Through Play with Hearing, Deaf, and Hard-of-Hearing Kids with Alaine Jacobs

Looking for fun ways to practice early language skills?Alaine Jacobs from Raising Deaf Kids joins me to talk about how to practice language skills in a fun, play based way. She shares that practicing …

Looking for fun ways…

Looking for fun ways to practice early language skills?Alaine Jacobs from Raising Deaf Kids joins me to talk about how to practice language skills in a fun, play based way. She shares that practicing language skills at home doesn't have to be complicated or take up a lot of time . She also emphasizes that there are a variety of language options and which option you decide on depends on what works for your child. Alaine is a parent of 2 deaf kids who wear cochlear implants and sign and Parent Consultant with NC EHDI. Grab Alaine's free guide to 5 Unexpected Challenges of Raising Kids with Heari…

Listen · 24:33
Re-Release: How To Manage Massive Meltdowns &Raquo; 19372901 1712487594561 83786E1F9277D
Re-Release: How to Manage Massive Meltdowns

Need help on how to manage your toddler's massive meltdown? Listen now!In this re-release episode, I share some magic on managing meltdowns when our littles are overwhelmed and falling apart. I also h…

Need help on how to …

Need help on how to manage your toddler's massive meltdown? Listen now!In this re-release episode, I share some magic on managing meltdowns when our littles are overwhelmed and falling apart. I also help you learn how navigating meltdowns doesn't have to be a mitigation or a power struggle. Download my free 5 Mindful Mantras for Conscious Parents Managing Toddler Meltdowns to help keep yourself stay calmer in the moment. Please take a minute to rate and review the show, suggest a topic, and leave a comment so we can get the word out to as many conscious parents as possible.March 25, 2025Episo…

Listen · 14:44
How To Prepare And Support Siblings For A New Baby With Hannah And Kelty From Right From The Start &Raquo; 19372901 1712487594561 83786E1F9277D
How to Prepare and Support Siblings for a New Baby with Hannah and Kelty from Right From the Start

Help! New baby coming and I don't know how to prepare my older child!In this episode, Hannah and Kelty from Right From the Start join me to talk about how to support older siblings when a new baby is …

Help! New baby comin…

Help! New baby coming and I don't know how to prepare my older child!In this episode, Hannah and Kelty from Right From the Start join me to talk about how to support older siblings when a new baby is introduced. This includes giving kids information and showing them how their lives will change once a new baby comes home. Hannah & Kelty are twins, coaches and speakers behind the parenting movement Upbringing. Certified in Simplicity Parenting, Positive Discipline and trained in Nonviolent Communication and Foundations of the respectful parenting approach, RIE (“rye”), Upbringing empower…

Listen · 40:06
How Do Toddlers Really Feel When You Force Them To Say Sorry? &Raquo; 19372901 1712487594561 83786E1F9277D
How do Toddlers Really Feel When you Force Them to Say Sorry?

How do toddlers really feel when you force them to say sorry? In this episode, I talk about what happens when we force toddlers to say sorry. I emphasize the importance of helping kids identify and ow…

How do toddlers real…

How do toddlers really feel when you force them to say sorry? In this episode, I talk about what happens when we force toddlers to say sorry. I emphasize the importance of helping kids identify and own their emotions. I also Stress that it is our job as parents and caregivers to hold space for our kids. Ready to work and upgrade your parenting skillsets?Book a ⁠⁠⁠⁠⁠complimentary connection call⁠ with me⁠⁠⁠ ⁠and we can see how we can get to know each other and transform the toddler years, together.March 18, 2025Episode 229How Toddlers Think and Feel When You Force Them to Sa…

Listen · 11:37
How One Toddler Mom'S Open Adoption Journey Inspired A Children'S Book Series With Sasha Saidman &Raquo; 19372901 1712487594561 83786E1F9277D
How One Toddler Mom's Open Adoption Journey Inspired a Children's Book Series with Sasha Saidman

Children's author Sasha Saidman joins me in this episode to share her personal story of adoption and her views on embracing change, pursuing happiness and filling life with joy. Check out Sasha's book…

Children's author Sa…

Children's author Sasha Saidman joins me in this episode to share her personal story of adoption and her views on embracing change, pursuing happiness and filling life with joy. Check out Sasha's books and more of her work here: https://www.sashasaidman.com/Need more personalized help on your parenting journey?Schedule a ⁠⁠⁠complimentary connection call⁠ with me⁠ ⁠and we can see how we can transform the toddler years, together.March 13, 2025Episode 228How One Toddler Mom's Open Adoption Journey Inspired a Children's Book Series with Sasha SaidmanAbout Your Host:Cara Tyrrell, M.Ed i…

Listen · 27:20
The Power Of Personal Pronouns (And How They Shape Your Child'S Identity) &Raquo; 19372901 1712487594561 83786E1F9277D
The Power of Personal Pronouns (and How They Shape Your Child's Identity)

How intentional are you with the language you are using with your child? In this episode, I talk about how conscious parenting is about being aware of the energy you bring to an interaction, the words…

How intentional are …

How intentional are you with the language you are using with your child? In this episode, I talk about how conscious parenting is about being aware of the energy you bring to an interaction, the words you bring to the conversation and the meaning behind them- both how you intend and how they are received. I emphasize that there are words that build up identity and words that break down identity. Subscribe to the Core4 Connector weekly newsletter to get more tips, tricks and strategies to help you win the toddler years! Sign up ⁠⁠⁠here⁠⁠!⁠March 11, 2025Episode 227The Power of Person…

Listen · 12:40
How To Banish Shame And Embrace Emotional Intelligence As A Conscious Parent With Micaela Passeri &Raquo; 19372901 1712487594561 83786E1F9277D
How to Banish Shame and Embrace Emotional Intelligence as a Conscious Parent with Micaela Passeri

Want to embrace emotional intelligence on your conscious parenting journey?Micaela Passeri joins me today to talk about how emotions lead us to everything we do, the top 3 emotions that trip us up in …

Want to embrace emot…

Want to embrace emotional intelligence on your conscious parenting journey?Micaela Passeri joins me today to talk about how emotions lead us to everything we do, the top 3 emotions that trip us up in life and emotional ninja hacks to manage these emotions.Micaela is a 6-time Award Winning Emotional Intelligence Business Strategist, Coach, International Speaker, Best Selling Author and Community Leader with over 20 years of experience building 6 and 7 figure businesses. Learn more about Micaela and her work here: https://loveyourevolution.com/. Want to learn more about emotional intelligence wi…

Listen · 36:12
They Were Just Born That Way- The Difference Between Traits And Characteristics &Raquo; 19372901 1712487594561 83786E1F9277D
They Were Just Born That Way- The Difference Between Traits and Characteristics

Ever heard yourself say that your child was "just born that way"? In this episode, I'm discussing the differences between traits and characteristics. I explain that characteristics are skills that can…

Ever heard yourself …

Ever heard yourself say that your child was "just born that way"? In this episode, I'm discussing the differences between traits and characteristics. I explain that characteristics are skills that can be learned and how this relates to our children and encouraging them to grow and learn. Need more personalized help on your parenting journey?Schedule a ⁠⁠complimentary connection call⁠ with me⁠ and we can see how we can transform the toddler years, together.March 4, 2025Episode 225Do Your Kids Fight All the Time? How to Raise Siblings Who Become FriendsAbout Your Host:Cara Tyrrell, M.Ed …

Listen · 13:34
What Independent Play Is And Why It Matters With Jill Lerman (Part 2) &Raquo; 19372901 1712487594561 83786E1F9277D
What Independent Play IS and Why it Matters with Jill Lerman (Part 2)

Jill Lerman is back to continue the conversation about what independent play is and why it matters!Jill discusses how independent play builds resilience, confidence, creativity and helps dodge perfect…

Jill Lerman is back …

Jill Lerman is back to continue the conversation about what independent play is and why it matters!Jill discusses how independent play builds resilience, confidence, creativity and helps dodge perfectionism. She also shares actionable tips and strategies to support and start to see more engaged independent play at home.Jill is a teacher, play expert, consultant and mom trained in the RIE and Reggio-Emilia philosophies. Check out her free guide: ⁠Independent Play Tips for Any Age⁠ and her ⁠Playful Parenting Membership⁠Teachers and ECE Professionals- what type of professional development…

Listen · 21:54
Why They Really Tell You To Take A Deep Breath To Self-Regulate &Raquo; 19372901 1712487594561 83786E1F9277D
Why they REALLY Tell You To Take a Deep Breath to Self-Regulate

Why is everyone always saying to take a deep breath?In this episode I share why we are told to take a deep breath when we are triggered and need to regulate. I also share my personal breathing techniq…

Why is everyone alwa…

Why is everyone always saying to take a deep breath?In this episode I share why we are told to take a deep breath when we are triggered and need to regulate. I also share my personal breathing technique that I often use. Looking for intentional language scripts you can use with your toddler?Check out my newest free gift to you:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠5 Things Your Toddler Needs to Hear You Say Everyday⁠⁠.⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Watch and listen as your child starts to respond differently to you. February 25, 2025Episode 223Why they REALLY Tell You To Take a Deep Br…

Listen · 12:27
The Power Of Independent Play With Jill Lerman (Part 1) &Raquo; 19372901 1712487594561 83786E1F9277D
The Power of Independent Play with Jill Lerman (Part 1)

How important is independent play, really?Jill Lerman joins me to discuss what independent play actually is and why it matters for your child and you and how independent play builds resilience, confid…

How important is ind…

How important is independent play, really?Jill Lerman joins me to discuss what independent play actually is and why it matters for your child and you and how independent play builds resilience, confidence, creativity and helps dodge perfectionism. Jill is a teacher, play expert, consultant and mom trained in the RIE and Reggio-Emilia philosophies. Check out her free guide: Independent Play Tips for Any Age and her Playful Parenting Membership.Subscribe to the Core4 Connector weekly newsletter to get more tips, tricks and strategies to help you win the toddler years! Sign up ⁠⁠here⁠⁠!Fe…

Listen · 25:54
My Toddler Wants My Attention All The Time! What Should I Say? &Raquo; 19372901 1712487594561 83786E1F9277D
My Toddler Wants My Attention All the Time! What Should I Say?

Is your child always saying "Watch this!", "Look what I did!"?In this episode, I share whatwe can say to our kids when we can't always stop what we're doing to engage in what they want us to do or see…

Is your child always…

Is your child always saying "Watch this!", "Look what I did!"?In this episode, I share whatwe can say to our kids when we can't always stop what we're doing to engage in what they want us to do or see.The words we use in these situations will help your child learn to trust your words. Remember, you have the ability to design the relationship with your children.Please take a minute to rate and review the show,suggest a topic, and leave a comment so we can get the word out to as many conscious parents as possible.Sign up for my weekly newsletter here:https://www.caratyrrell.com/bioFebruary 18, 2…

Listen · 13:11
Early Literacy - How Kids Actually Learn To Read And Write With Stacy Benge &Raquo; 19372901 1712487594561 83786E1F9277D
Early Literacy – How kids Actually Learn to Read and Write with Stacy Benge

Worried about your kids learning to read and write?Stacy Benge, author, early childhood speaker and mother of two, joins me to discuss howorganic conversations and child-led play sets children up for …

Worried about your k…

Worried about your kids learning to read and write?Stacy Benge, author, early childhood speaker and mother of two, joins me to discuss howorganic conversations and child-led play sets children up for success for literacy. We also give you permission tostop worrying about your toddler knowing their ABC's and 123's.Be sure to check out Stacy's new book The Whole Child Alphabet and learn more about her work here:https://www.stacybenge.com including her free trainingDoes Crawling Matter?Teachers and ECE Professionals- what type of professional development would you benefit most from?I do⁠ early …

Listen · 28:21
Do Your Kids Fight All The Time? How To Raise Siblings Who Become Friends &Raquo; 19372901 1712487594561 83786E1F9277D
Do Your Kids Fight All the Time? How to Raise Siblings Who Become Friends

Siblings fighting?In this episode I talk about how toraise siblings who become friends. It's not easy, but it is possible. I talk aboutsupporting each child for who they are while setting the tone for…

Siblings fighting?In…

Siblings fighting?In this episode I talk about how toraise siblings who become friends. It's not easy, but it is possible. I talk aboutsupporting each child for who they are while setting the tone for family respect and honesty. I also discuss teaching kids toaccept other peoples way of thinking and healthyidentity building.Need more personalized help on your parenting journey?Schedule a⁠complimentary connection call⁠ with meand we can see how we can transform the toddler years, together.February 11, 2025Episode 219Do Your Kids Fight All the Time? How to Raise Siblings Who Become FriendsAb…

Listen · 12:54
How To Feel Like Yourself Again After Having Kids With Jenn Krieg &Raquo; 19372901 1712487594561 83786E1F9277D
How to Feel Like Yourself Again After Having Kids with Jenn Krieg

Feeling like you've lost yourself since having kids? You are not alone. In this episode, Jenn Kreig from Momma Renew joins me to talk about empowering moms after having kids. We talk about healing h…

Feeling like you've …

Feeling like you've lost yourself since having kids? You are not alone. In this episode, Jenn Kreig from Momma Renew joins me to talk about empowering moms after having kids. We talk about healing hormones and getting energy back, so exhausted, overwhelmed moms can get back to feeling like themselves again. Jenn Kreig is a mom of 2, Board Certified Integrative Health Practitioner (Level 2), and Certified in Nutrition Science and Exercise Science from Stanford Medicine. Jenn is launching her signature 1:1 Coaching program RENEW YOU. Book a 30 minute coffee chat to see if the program is a go…

Listen · 28:23
What Peloton Taught Me About Parenting &Raquo; 19372901 1712487594561 83786E1F9277D
What Peloton Taught Me About Parenting

What can Peloton teach us about parenting? In this episode, I share a personal story about setting reasonable and achievable goals, the lessons I learned from my fitness journey with Peloton and how …

What can Peloton tea…

What can Peloton teach us about parenting? In this episode, I share a personal story about setting reasonable and achievable goals, the lessons I learned from my fitness journey with Peloton and how it all relates to being a parent. Teachers and ECE Professionals- what type of professional development would you benefit most from? I do early childhood education trainings, pre-service, in-service and everything in between and would love to connect with you on a 1:1 call to see how I can be of service to you and the littles you work with. Book your complimentary connection call here. Febr…

Listen · 15:14
Does Your Child Refuse To Sleep? You Might Have A 'Livewire' Kid With Macall Gordon &Raquo; 19372901 1687186406869 71F90Ed87B841
Does Your Child Refuse to Sleep? You might have a 'Livewire' kid with Macall Gordon

Does Your Child Refuse to Sleep? Macall Gordon, author and certified Gentle Sleep Coach, joins me to share research based sleep advice and discuss how children's temperaments can affect their sleep …

Does Your Child Refu…

Does Your Child Refuse to Sleep? Macall Gordon, author and certified Gentle Sleep Coach, joins me to share research based sleep advice and discuss how children's temperaments can affect their sleep patterns. Macall Gordon has a master's degree in applied psychology from Antioch University in Seattle with a research-based specialization in infant mental health, sleep advice, and parenting culture. You can learn more about her and her work at https://www.littlelivewires.com/. Check out her newest book "Why Won't You Sleep?", available now! Subscribe to the Core4 Connector weekly newslette…

Listen · 34:28
How To Raise Emotionally Intelligent Toddlers (Part 2) &Raquo; 19372901 1712487594561 83786E1F9277D
How to Raise Emotionally Intelligent Toddlers (Part 2)

Want to know how to start creating a healthy, strong, connected relationship with your child now? In this episode, I continue the conversation about building the foundation for strong, healthy relati…

Want to know how to …

Want to know how to start creating a healthy, strong, connected relationship with your child now? In this episode, I continue the conversation about building the foundation for strong, healthy Relationships with toddlers so we have lifelong healthy relationships with them. I also discuss being mindful of our reactions when our toddlers are out of control and the deep bond of who we are. If you haven't listened to Part 1, check it out now! Please take a minute to rate and review the show, suggest a topic, and leave a comment so we can get the word out to as many conscious parents as possib…

Listen · 17:47
Safe Sleep Tools For Infants And Toddlers With Kevin Lavelle From Harbor &Raquo; 19372901 1712487594561 83786E1F9277D
Safe Sleep Tools for Infants and Toddlers with Kevin Lavelle from Harbor

Wish you and your littles could get more sleep? Kevin Lavelle from Harbor joins me to talk about revolutionizing infant and toddler sleep, so parents get rest, be their best self and raise amazing li…

Wish you and your li…

Wish you and your littles could get more sleep? Kevin Lavelle from Harbor joins me to talk about revolutionizing infant and toddler sleep, so parents get rest, be their best self and raise amazing little humans. Kevin Lavelle, the CEO and Cofounder of Harbor, brings a wealth of experience from his role as the Founder and Chairman of Mizzen+Main. Learn more about Harbor and the Remote Night Nanny! Are you dealing with meltdowns? Manage your own emotions and triggers so you can help your child return to center faster inside the meltdown moment. Get my free guide- with audio files! 5 Mind…

Listen · 31:50
How To Raise Emotionally Intelligent Toddlers (Part 1) &Raquo; 19372901 1712487594561 83786E1F9277D
How to Raise Emotionally Intelligent Toddlers (Part 1)

Want to know how to start creating a healthy, strong, connected relationship with your child now? In this episode, I talk about building strong, healthy relationships with toddlers so we have lifelon…

Want to know how to …

Want to know how to start creating a healthy, strong, connected relationship with your child now? In this episode, I talk about building strong, healthy relationships with toddlers so we have lifelong healthy relationships with them. I also discuss being mindful of our reactions when our toddlers are out of control and the deep bond of who we are. Check out my newest free gift to you:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠5 Things Your Toddler Needs to Hear You Say Everyday⁠⁠.⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Watch and listen as your child starts to respond differently to you. January 21, …

Listen · 22:05
Toddler Sleep Struggles After Being ‘Good’ Sleepers With Jessica Bryant Part 2 &Raquo; 19372901 1712487594561 83786E1F9277D
Toddler Sleep Struggles After Being ‘Good’ Sleepers with Jessica Bryant Part 2

Toddler struggling with sleep? Jessica Bryant from Sleep Happy joins me to talk about toddler sleep regressions, sleep needs, and strategies to help get kids back on track! Jessica Bryant is an int…

Toddler struggling w…

Toddler struggling with sleep? Jessica Bryant from Sleep Happy joins me to talk about toddler sleep regressions, sleep needs, and strategies to help get kids back on track! Jessica Bryant is an internationally recognized pediatric sleep strategist, keynote speaker, founder of Sleep Happy Consulting and a Better Sleep Council representative. Struggling with bedtime battles? Grab Jessica’s⁠ Free Bedtime Chart ⁠and discover your family’s perfect bedtime in just minutes—it’s a game-changer for exhausted parents! Subscribe to the Core4 Connector weekly newsletter to get more t…

Listen · 27:53
Want To Stop Saying No! All The Time? Do This. &Raquo; 19372901 1712487594561 83786E1F9277D
Want to Stop Saying NO! All the Time? Do this.

Do you find yourself saying "No" all the time? In this episode, I share a strategy on how to stop saying no to your kids. It starts by listening to the words you say without judgment and recognizing …

Do you find yourself…

Do you find yourself saying "No" all the time? In this episode, I share a strategy on how to stop saying no to your kids. It starts by listening to the words you say without judgment and recognizing your triggers. Kids saying their bored? Listen to Episode 157 where I talk about boredom being the gateway to creative play and essential life skills. Rate and review the show and then DM me on Instagram to see how we can help you connect more with your kids. January 14, 2025 Episode 211 Want to Stop Saying NO! All the Time? Do this. About Your Host: Cara Tyrrell, M.Ed is mom to three gir…

Listen · 12:30
Help! My Toddler Is Suddenly A Bad Sleeper! With Jessica Bryant Part 1 &Raquo; 19372901 1712487594561 83786E1F9277D
Help! My toddler is Suddenly a Bad Sleeper! with Jessica Bryant Part 1

Hass your toddler suddenly become a bad sleeper? Jessica Bryant from Sleep Happy joins me to talk about toddler sleep regressions, sleep needs, and strategies to help get kids back on track! Jessi…

Hass your toddler su…

Hass your toddler suddenly become a bad sleeper? Jessica Bryant from Sleep Happy joins me to talk about toddler sleep regressions, sleep needs, and strategies to help get kids back on track! Jessica Bryant is an internationally recognized pediatric sleep strategist, keynote speaker, founder of Sleep Happy Consulting and a Better Sleep Council representative. Struggling with bedtime battles? Grab Jessica’s Free Bedtime Chart and discover your family’s perfect bedtime in just minutes—it’s a game-changer for exhausted parents! Need more personalized help on your parenting journey?…

Listen · 30:45
What'S Your Parenting Superpower? Here'S Mine! &Raquo; 19372901 1712487594561 83786E1F9277D
What's Your Parenting Superpower? Here's Mine!

What's Your Parenting Superpower? In this episode, I share a personal story about my background and also my parenting superpower: language! I talk about the power of intentional language, the meanin…

What's Your Parentin…

What's Your Parenting Superpower? In this episode, I share a personal story about my background and also my parenting superpower: language! I talk about the power of intentional language, the meaning behind the words we use and how to empower the child in your life with the intentionality of the language you use. Love the intentional language scripts you can use with your toddler? Check out my newest free gift to you:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠5 Things Your Toddler Needs to Hear You Say Everyday⁠⁠.⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Watch and listen as your child starts to respond diff…

Listen · 17:28
Help! My Toddler Just Broke A Brand New Toy! &Raquo; 19372901 1712487594561 83786E1F9277D
Help! My Toddler Just Broke a Brand New Toy!

Help! My Toddler Just Broke a Brand New Toy! Welcome to day twelve of the Holiday micro series! This is the final episode of the mini-series where I've been giving hard-hitting mini episodes so they…

Help! My Toddler Jus…

Help! My Toddler Just Broke a Brand New Toy! Welcome to day twelve of the Holiday micro series! This is the final episode of the mini-series where I've been giving hard-hitting mini episodes so they fit into your holiday busyness. In today's micro-sode I'm talking about how to respond when our toddler breaks a new toy. Listen in for the language scripts I share and be sure to watch the video (me in a Santa hat, singing too!) on the Core4Parenting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube channel⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠ Love the intentional language scripts you can use with your toddle…

Listen · 4:46
How To Stay Present During The Holidays &Raquo; 19372901 1712487594561 83786E1F9277D
How to Stay Present During the Holidays

Having a hard time staying present during the holiday busyness? Welcome to day eleven of the Holiday micro series! The mini-series is in full swing and I've been giving hard-hitting mini episodes so …

Having a hard time s…

Having a hard time staying present during the holiday busyness? Welcome to day eleven of the Holiday micro series! The mini-series is in full swing and I've been giving hard-hitting mini episodes so they fit into your holiday busyness. In today's episode I'm talking about staying present in the moment. Listen in for the language scripts I share and be sure to watch the video (me in a Santa hat, singing too!) on the Core4Parenting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube channel⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠ Love the intentional language scripts you can use with your toddler? Check out my f…

Listen · 4:08
Holiday Activities That Create Core Family Memories &Raquo; 19372901 1687186406869 71F90Ed87B841
Holiday Activities That Create Core Family Memories

What’s one of your favorite family activities during the holidays? Welcome to day ten of the Holiday micro series! The mini-series is in full swing and I've been giving hard-hitting mini episodes s…

What’s one of your…

What’s one of your favorite family activities during the holidays? Welcome to day ten of the Holiday micro series! The mini-series is in full swing and I've been giving hard-hitting mini episodes so they fit into your holiday busyness. In today's micro-sode I'm talking about connecting with family, traditions and creating core memories. Listen in for the language scripts I share and be sure to watch the video (me in a Santa hat, singing too!) on the Core4Parenting ⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube channel⁠⁠⁠⁠!⁠⁠⁠⁠⁠ Love the intentional language scripts you can use wit…

Listen · 3:48
Does Sugar Make My Toddler'S Behavior Worse? &Raquo; 19372901 1712487594561 83786E1F9277D
Does Sugar Make My Toddler's Behavior Worse?

Wonder if sugar makes your kid's behavior worse? In this episode, I talk about the practice of limiting sweet treats during the holiday and reframing situations to focus on the event and not the trea…

Wonder if sugar make…

Wonder if sugar makes your kid's behavior worse? In this episode, I talk about the practice of limiting sweet treats during the holiday and reframing situations to focus on the event and not the treats themselves. I also share my tip about using treat tokens! Ready to nurture your relationship while raising strong, self-aware kids who feel truly seen, heard, and safe to tell you anything?  Check out my free gift to you:⁠⁠⁠ ⁠⁠5 Things Your Toddler Needs to Hear You Say Everyday⁠. ⁠⁠⁠⁠Watch and listen as your child starts to respond differently to you. December 24, …

Listen · 12:56
Does Your Toddler Have Holiday Induced Social Anxiety? Try This Strategy. &Raquo; 19372901 1712487594561 83786E1F9277D
Does Your Toddler Have Holiday Induced Social Anxiety? Try This Strategy.

Does your toddler struggle with social Anxiety? Welcome to day nine of the Holiday micro series! The mini-series is in full swing and I've been giving hard-hitting mini episodes so they fit into your…

Does your toddler st…

Does your toddler struggle with social anxiety? Welcome to day nine of the Holiday micro series! The mini-series is in full swing and I've been giving hard-hitting mini episodes so they fit into your holiday busyness. In today's micro-sode I'm talking about the social anxiety the holidays can create in toddlers and my top strategy to try! Listen in for the language scripts I share and be sure to watch the video (me in a Santa hat, singing too!) on the Core4Parenting ⁠⁠⁠⁠⁠⁠⁠⁠Youtube channel⁠⁠⁠⁠!⁠⁠⁠⁠ Love the intentional language scripts you can use with your…

Listen · 4:22
Toddlers Having Trouble Sharing? My #1 Strategy To Try! &Raquo; 19372901 1712487594561 83786E1F9277D
Toddlers Having Trouble Sharing? My #1 Strategy to Try!

Toddler having trouble sharing? Welcome to day eight of the Holiday micro series! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit into your holiday busyness. In th…

Toddler having troub…

Toddler having trouble sharing? Welcome to day eight of the Holiday micro series! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit into your holiday busyness. In this mini-sode I'm talking about toddlers having trouble sharing and my #1 strategy to try! Listen in for the language scripts I share and be sure to watch the video (me in a Santa hat, singing too!) on the Core4Parenting ⁠⁠⁠⁠⁠⁠⁠Youtube channel⁠⁠⁠⁠!⁠⁠⁠ Love the intentional language scripts you can use with your toddler? Check out my free gift to you:⁠⁠⁠⁠ ⁠⁠…

Listen · 4:14
Make Family Memories With A Holiday Movie Night! &Raquo; 19372901 1712487594561 83786E1F9277D
Make Family Memories with a Holiday Movie Night!

Looking for ways to create those core family memories? Welcome to day seven of the Holiday micro series! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit into your ho…

Looking for ways to …

Looking for ways to create those core family memories? Welcome to day seven of the Holiday micro series! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit into your holiday busyness. In this mini-sode I'm talking about making core family memories by snuggling up to watch a classic holiday film! Listen in for the language scripts I share and be sure to watch the video (me in a Santa hat, singing too!) on the Core4Parenting ⁠⁠⁠⁠⁠⁠Youtube channel⁠⁠⁠⁠!⁠⁠ Love the intentional language scripts you can use with your toddler? Check out my f…

Listen · 3:31
How To Travel With Kids: 3 Ways To Make It Easier &Raquo; 19372901 1712487594561 83786E1F9277D
How to Travel with Kids: 3 Ways to Make it Easier

Nervous about travelling with kids this holiday season? In this episode I discuss the challenges of traveling with kids during the holiday season. I explain the cognitive process that children go th…

Nervous about Travel

Nervous about travelling with kids this holiday season? In this episode I discuss the challenges of traveling with kids during the holiday season. I explain the cognitive process that children go through and how travel tests their executive functioning skills. I also emphasize the importance of seeing it through your child's perspective and making it about the journey, not the destination. Ready to nurture your relationship while raising strong, self-aware kids who feel truly seen, heard, and safe to tell you anything?  Check out my free gift to you:⁠⁠⁠ ⁠⁠5 Things Your Toddle…

Listen · 17:11
A Creative Way To Help Tame Your Child'S Sweet Tooth During The Holidays &Raquo; 19372901 1712487594561 83786E1F9277D
A Creative Way to Help Tame Your Child's Sweet Tooth During the Holidays

Want to tame your child's sweet tooth this holiday season? Welcome to day six of the Holiday micro series! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit into your …

Want to tame your ch…

Want to tame your child's sweet tooth this holiday season? Welcome to day six of the Holiday micro series! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit into your holiday busyness. Today I'm talking about healthy Lifestyle mindset plus a collaborative art project that helps control how much sugar your little one eats everyday. Listen in for the language scripts I share and be sure to watch the video (me in a Santa hat, singing too!) on the Core4Parenting ⁠⁠⁠⁠⁠Youtube channel⁠⁠⁠⁠!⁠ Love the intentional language scripts you can use wit…

Listen · 4:09
Help! How Do I Handle Holiday Meltdowns? &Raquo; 19372901 1712487594561 83786E1F9277D
Help! How do I Handle Holiday Meltdowns?

Holiday meltdowns got you stressed? Welcome to day five of the Holiday micro series! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit into your holiday busyness. T…

Holiday meltdowns go…

Holiday meltdowns got you stressed? Welcome to day five of the Holiday micro series! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit into your holiday busyness. Today I'm talking about how to handle the holiday meltdowns and how to help kids express their emotions differently! Listen in for the language scripts I share and be sure to watch the video (me in a Santa hat, singing too!) on the Core4Parenting ⁠⁠⁠⁠Youtube channel⁠⁠⁠⁠! Love the intentional language scripts you can use with your toddler? Check out my free gift to you:⁠⁠⁠ �…

Listen · 4:56
Surviving The Holidays: How To Maintain Sleep Routines &Raquo; 19372901 1712487594561 83786E1F9277D
Surviving the Holidays: How to Maintain Sleep Routines

Worried about your toddler sleeping this holiday? Welcome to day four of the Holiday micro series! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit into your holiday …

Worried about your t…

Worried about your toddler sleeping this holiday? Welcome to day four of the Holiday micro series! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit into your holiday busyness. Today I'm talking about how to maintain sleep routines during the holidays, tips, tricks and strategies to help kids sleep (or at least rest) during routine disruptions. Listen in for the language scripts I share and be sure to watch the video (me in a Santa hat, singing too!) on the Core4Parenting ⁠⁠⁠⁠Youtube channel⁠⁠⁠⁠! Love the intentional language scripts you can…

Listen · 5:01
Family Traditions: How They Help You Raise Good Humans &Raquo; 19372901 1712487594561 83786E1F9277D
Family Traditions: How They Help You Raise Good Humans

Do you love family traditions? In this episode I discuss the significance of family traditions as intentional activities that deepen family connections and facilitate core memory making. I share a pe…

Do you love family t…

Do you love family traditions? In this episode I discuss the significance of family traditions as intentional activities that deepen family connections and facilitate core memory making. I share a personal experience of how a change in my usual Christmas routine led to a unique family experience. I also share a little advice to help parents manage their emotions during difficult moments when the reality isn't meeting the expectation. Ready to nurture your relationship while raising strong, self-aware kids who feel truly seen, heard, and safe to tell you anything?  Check out my free gift …

Listen · 14:14
How To Teach Your Toddler To Donate Toys &Raquo; 19372901 1712487594561 83786E1F9277D
How to Teach Your Toddler to Donate Toys

Want to teach your child how good it feels to share with others? Welcome to day three of the Holiday micro series! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit in…

Want to teach your c…

Want to teach your child how good it feels to share with others? Welcome to day three of the Holiday micro series! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit into your holiday busyness. Today I'm talking about giving being a crucial part of the holiday season. Now is the time to teach your little one how good it feels to share what they have with others! Listen in for the language scripts I share and be sure to watch the video (me in a Santa hat, singing too!) on the Core4Parenting ⁠⁠⁠Youtube channel⁠⁠⁠! Love the intentional language scri…

Listen · 4:12
How To Help Kids Make A Holiday Wish List &Raquo; 19372901 1712487594561 83786E1F9277D
How to Help Kids Make a Holiday Wish List

How long is your child's wish list? Welcome to day two of the Holiday micro series! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit into your holiday busyness. Tod…

How long is your chi…

How long is your child's wish list? Welcome to day two of the Holiday micro series! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit into your holiday busyness. Today I'm talking abut wants vs. needs. Listen in for the language scripts I share and be sure to watch the video (me in a Santa hat, singing too!) on the Core4Parenting ⁠⁠Youtube channel⁠⁠! Love the intentional language scripts you can use with your toddler? Check out my free gift to you:⁠ ⁠5 Things Your Toddler Needs to Hear You Say Everyday⁠. ⁠Watch and listen as your child start…

Listen · 4:13
Does Your Toddler Want Everything They See? &Raquo; 19372901 1712487594561 83786E1F9277D
Does Your Toddler WANT Everything they See?

Does your child say "I want" on repeat? Welcome to day one of the Holiday micro series! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit into your holiday busyness. …

Does your child say …

Does your child say "I want" on repeat? Welcome to day one of the Holiday micro series! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit into your holiday busyness. Today I'm sharing what to do and how to reframe when your toddler is constantly saying "I want". Listen in and be sure to watch the video (me in a Santa hat, singing too!) on the Core4Parenting ⁠Youtube channel⁠! Love the intentional language scripts you can use with your toddler? Check out my free gift to you:⁠ 5 Things Your Toddler Needs to Hear You Say Everyday⁠. Watch and listen as …

Listen · 3:46
Already Feeling Holiday Overwhelm? Welcome To Your Holiday Micro Series! &Raquo; 19372901 1712487594561 83786E1F9277D
Already Feeling Holiday Overwhelm? Welcome to Your Holiday Micro Series!

Already feeling holiday overwhelm? Welcome to the holiday micro series! I've taken my 12 Days of Christmas Toddler Tips and turned it into mini episodes to help you feel confident as we head into the…

Already feeling holi…

Already feeling holiday overwhelm? Welcome to the holiday micro series! I've taken my 12 Days of Christmas Toddler Tips and turned it into mini episodes to help you feel confident as we head into the holiday season. I'll be talking about how to teach littles gratitude, disrupted sleep routines, sharing, what to do when your child wants everything they see in the stores and more! I'll also be giving you intentional language scripts you can use, to help set you up for success. Be sure to follow along and check out the micro series videos (and all the podcast episodes) on ⁠Youtube! ⁠ Nove…

Listen · 6:06
The Daycare Myth: Childcare Vs Early Childhood Education With Dr. Dan Wuori &Raquo; 19372901 1712487594561 83786E1F9277D
The Daycare Myth: Childcare vs Early Childhood Education with Dr. Dan Wuori

Daycare, childcare, or early education for young toddlers? What does it all mean and what should you be looking for when looking for child care providers? In this episode I sit down with Dr. Dan Wuor…

Daycare, childcare, …

Daycare, childcare, or early education for young toddlers? What does it all mean and what should you be looking for when looking for child care providers? In this episode I sit down with Dr. Dan Wuori to discuss his new book The Daycare Myth: What We Get Wrong About Early Care and Education (and What We Should Do About It). We discuss the real need for early education from a very young age and the current policies nationwide. This includes parents feeling overwhelmed with the cost of child care and underwhelmed with the care. Dr. Dan Wuori is a career early educator and also the Founder an…

Listen · 44:50
The 4 Magic Words Every Conscious Parent Needs To Know &Raquo; 19372901 1712487594561 83786E1F9277D
The 4 Magic Words Every Conscious Parent Needs to Know

You are defining your parent development identity every single day. In this episode, I share a valuable reminder how parents, caregivers and educators can focus on your own Growth mindset when the ne…

You are defining you…

You are defining your parent development identity every single day. In this episode, I share a valuable reminder how parents, caregivers and educators can focus on your own growth mindset when the negative words creep into your heads. I share a specific strategy and phrase you can use to help reframe your brain and remain positive. Remember, your words become your inner voice, and the words your kids hear you use become their inner voice. Do you need help, guidance and support? ⁠Book a complimentary connection call. Let's get on a call and see if I am the right coach to help you grow i…

Listen · 14:20
My Toddler Won'T Say Thank You Or I'M Sorry. What Do I Do? &Raquo; 19372901 1712487594561 83786E1F9277D
My Toddler Won't Say Thank You or I'm Sorry. What do I do?

Do you wish your toddler had better manners? In this episode I share some insight on why trying to force kids say to thank you or sorry when they are not ready is not beneficial. I discuss that kids …

Do you wish your tod…

Do you wish your toddler had better manners? In this episode I share some insight on why trying to force kids say to thank you or sorry when they are not ready is not beneficial. I discuss that kids need emotional permission to process their feelings and say thank you or sorry when they are ready. I also offer up scripts you can use with your toddlers to encourage them to use their manners, in their own time. Like what you hear? Please take a minute to scroll down and rate and review the show. Let's spread the word to other conscious parents and caregivers so we can all transform the todd…

Listen · 10:12
&Quot;Do Your Kids Say 'Mommy, Daddy You Do It!' My Top Strategy For How And When To Help &Raquo; 19372901 1712487594561 83786E1F9277D
"Do your kids say 'Mommy, Daddy YOU do it!' My Top Strategy for How and When to Help

Do your kids say 'Mommy, Daddy YOU do it?' In this episode, I talk about how kids tackle tricky things and the two types of kids: those that constantly ask for help and the independent, strong-willed…

Do your kids say 'Mo…

Do your kids say 'Mommy, Daddy YOU do it?' In this episode, I talk about how kids tackle tricky things and the two types of kids: those that constantly ask for help and the independent, strong-willed "I got this" kids. I share how to support and what to say to both types of kids. Want more? I'd love you to subscribe to the⁠ ⁠⁠Core 4 Connector newsletter⁠⁠ ⁠for more inspiring stories, insight and collaborative parenting strategies. October 29, 2024 Episode 190 "Do your kids say 'Mommy, Daddy YOU do it!' My Top Strategy for How and When to Help About Your Host: Cara Tyrrell,…

Listen · 11:55
Raising A Child With Dyslexia? Make It Their Super Power With Lynn Greenberg &Raquo; 19372901 1712487594561 83786E1F9277D
Raising a Child with Dyslexia? Make it Their Super Power with Lynn Greenberg

Raising a child with dyslexia or other neurodivergent diagnosis? In this episode, Lynn Greenberg joins me to share her personal story of when her youngest son Jonathan was diagnosed with dyslexia. Ly…

Raising a child with…

Raising a child with dyslexia or other neurodivergent diagnosis? In this episode, Lynn Greenberg joins me to share her personal story of when her youngest son Jonathan was diagnosed with dyslexia. Lynn naturally became his advocate, using her skills to develop a road map to success for him. This experience inspired her to support all neurodivergent children. Gt your copy of ⁠"Robby the Dyslexic Taxi and the Airport Adventure" ⁠and follow the adventures of Lynn and Jonathan on ⁠Instagram. ⁠Feeling overwhelmed and disconnected but wake up wanting to be calm and help your child thriv…

Listen · 27:00
My Child Wants A Crazy Halloween Costume! How Do I Handle It? &Raquo; 19372901 1712487594561 83786E1F9277D
My Child Wants a Crazy Halloween Costume! How Do I Handle It?

Ghosts, goblins and rainbow-butterfly-unicorns! Halloween is a time for littles to choose how they want to represent themselves and their identity. In this episode, I discuss encouraging your child's…

Ghosts, goblins and …

Ghosts, goblins and rainbow-butterfly-unicorns! Halloween is a time for littles to choose how they want to represent themselves and their identity. In this episode, I discuss encouraging your child's creativity and supporting the identity piece behind them choosing a costume. I also talk about helping kids ground into pretending and what to do if your child wants a costume you're not comfortable with! Want to work on the skills discussed in this episode? Check out my Transforming the Toddler Years Course. And coming soon: a pre-recorded version of the course that you can work at your own p…

Listen · 13:00
How To Respond When Your Kids Say &Quot;I'M Bored&Quot; &Raquo; 19372901 1712487594561 83786E1F9277D
How to Respond When Your Kids Say "I'm Bored"

"Mommy, I'm bored." How many times have you heard this? In this episode I share why kids say "I'm bored" and how to reframe it's meaning. I emphasize the importance to create a love of learning when …

"Mommy, I'm bored." …

"Mommy, I'm bored." How many times have you heard this? In this episode I share why kids say "I'm bored" and how to reframe it's meaning. I emphasize the importance to create a love of learning when we recognize the reason behind kids saying "I'm bored." We need to recognize if the child needs something harder or something easier in order to keep their attention and positive mindset. Feeling lost and overwhelmed? Looking for more connection with your kids in your daily life? Reach out, I can help. Book a⁠ ⁠⁠⁠complimentary connection call⁠ ⁠⁠⁠and let's calm the chaos togethe…

Listen · 12:31

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