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Andrew Daniel is the founder of Cinesomatics – a healing Technology that leads in the field of video movement diagnostics. He’s the Director of the Center for Cinesomatic Development; and an award…

Andrew Daniel is the…

Andrew Daniel is the founder of Cinesomatics – a healing technology that leads in the field of video movement diagnostics. He’s the Director of the Center for Cinesomatic Development; and an award-winning and best-selling Author.Tune in, as we discuss his book, “Awaken to Your True Self: Why you’re still stuck andhow to break through”. Andrew also shares insights on how our mental state connects to our physical state to capture how we’re feeling at any given moment – whether conscious or sub-conscious. In fact, he even points out a physical interpretation I made sub-consciously…

Andrew Daniel is the founder of Cinesomatics – a healing technology that leads in the field of video movement diagnostics. He’s the Director of the Center for Cinesomatic Development; and an award…

Andrew Daniel is the…

Andrew Daniel is the founder of Cinesomatics – a healing technology that leads in the field of video movement diagnostics. He’s the Director of the Center for Cinesomatic Development; and an award-winning and best-selling Author.Tune in, as we discuss his book, “Awaken to Your True Self: Why you’re still stuck andhow to break through”. Andrew also shares insights on how our mental state connects to our physical state to capture how we’re feeling at any given moment – whether conscious or sub-conscious. In fact, he even points out a physical interpretation I made sub-consciously…

Laura Doyle is a New York Times Bestselling Author, star of the “Empowered Wives” on Amazon Prime, and the host of the Empowered Wife Podcast. Laura has appeared on the Today Show, Good Morning A…

Laura Doyle is a New…

Laura Doyle is a New York Times Bestselling Author, star of the “Empowered Wives” on Amazon Prime, and the host of the Empowered Wife Podcast. Laura has appeared on the Today Show, Good Morning America, among many others.Tune in, as Laura shares the past struggles in her own marriage; transforming to her gratifying 31-year marriage, and the inspiration to help empower women worldwide in navigating through their Relationships. We talk about her book, “The Empowered Wife”, and her podcast of the same name. Laura also gives great insight into her formula for “Expressing your Desires …

Back by demand, from 2019!In Episode 3, we talked about songs of heartbreak, and how we relate certain songs to a past experience. Now we move to the other side of the spectrum, as I share the top 5 …

Back by demand, from…

Back by demand, from 2019!In Episode 3, we talked about songs of heartbreak, and how we relate certain songs to a past experience. Now we move to the other side of the spectrum, as I share the top 5 love songs of MY past, and once again, invite you to share yours. Let us know at roadtorediscoverypodcast@gmail.com and we'll give you a shout-out!

Cori Sue is a Marketing expert who helps others improve their wellbeing AND their brand. She’s also the founder of “Retreat”, a macrodosing platform providing content, community, and Coaching t…

Cori Sue is a Market…

Cori Sue is a Marketing expert who helps others improve their wellbeing AND their brand. She’s also the founder of “Retreat”, a macrodosing platform providing content, community, and coaching those new to psychedelics. Tune in, as Cori gives us a glimpse into what started her entrepreneurial spirit early in her life and career. We also talk about the meaning of “Brand”, and she’ll also explain the intangible assets that are important to establishing an effective brand.Learn more about Cori and her work at www.retreatmicrodose.com

Back by Popular Demand, from 2019!When we hear a song, we can often relate it to a time in our past... Additionally, we often rediscover a hard lesson that we've learned, such as heartbreak.In this ep…

Back by Popular Dema…

Back by Popular Demand, from 2019!When we hear a song, we can often relate it to a time in our past... Additionally, we often rediscover a hard lesson that we've learned, such as heartbreak.In this episode, I share with you the top 5 saddest songs of MY past, and invite you to share YOUR top 5 saddest songs. Let us know at roadtorediscoverypodcast@gmail.com and we'll give you a shout-out in a future episode!

Kimberly Best is a Civil and Family Mediator, Author, and Conflict Coach. In this great conversation, Kim talks about her role in conflict resolution between two parties. She discusses the virtues h…

Kimberly Best is a C…

Kimberly Best is a Civil and Family Mediator, Author, and Conflict Coach. In this great conversation, Kim talks about her role in conflict resolution between two parties. She discusses the virtues her clients rediscover through the experience, such as empathy; empowering them to practice with intention in their personal lives. Kim also talks about the difficult topic of end of life decisions for our loved ones, and her book, “How to Live Forever: A Guide to Writing the Final Chapter of your Life Story”.

Wendy Cole is a Transition Mentor and Coach who, after her own experience of transitioning at the age of 67, specializes in assisting individuals with navigating significant life changes. She has hel…

Wendy Cole is a Tran…

Wendy Cole is a Transition Mentor and Coach who, after her own experience of transitioning at the age of 67, specializes in assisting individuals with navigating significant life changes. She has helped create an amazing judgement-free community of compassion and inclusivity. She’s also launched her podcast, “Demystifying the Transgender Journey”.Wendy shares her own journey, including the struggles she’s encountered with the societal pressures and standards from decades before. She also talks about her great coaching work, and the importance of the psychological foundation she help…

We’re chatting with Jean Francois Lappas who, after 14 years in Corporate Marketing and Communications as an Executive Advisor, pivoted to what he calls “A Radical Act of Self Love” and left the…

We’re chatting wit…

We’re chatting with Jean Francois Lappas who, after 14 years in Corporate Marketing and Communications as an Executive Advisor, pivoted to what he calls “A Radical Act of Self Love” and left the corporate world to find his TRUE purpose. He is now a Professional Coach, and Founder of WABYA (We Are Because You Are), a company that’s helping people realize their life purpose, and provide guidance in forging a path towards achieving their goals. Tune in, as Jean Francois explains the uniqueness in our purpose and paths - even to the point beyond what we were taught by our parents! We al…

Vicki is a Psychotherapist and Best-Selling Author whose journey to glamour began as a young woman moving from Scotland to the bright lights and bustling city of London, into the world of Glamour Mode…

Vicki is a Psychothe…

Vicki is a Psychotherapist and Best-Selling Author whose journey to glamour began as a young woman moving from Scotland to the bright lights and bustling city of London, into the world of Glamour Modeling. Tune in, as Vicki gives us a candid glimpse into her struggles with heartbreak, Trauma, and a secret drug addiction. Vicki explains how despite her efforts to immerse herself in glamour and luxury, her deep-seated pain and addiction remained undeniably present and unhealed. Vicki goes on to share her spiritual experience, marking a pivotal point in her transformation. We also talk about …

We’ve put off showing you this episode long enough, so here it is!Many of us are already locked in to knowing the impacts of procrastinating the “less than desirable” tasks. Aubrey takes a deep…

We’ve put off show…

We’ve put off showing you this episode long enough, so here it is!Many of us are already locked in to knowing the impacts of procrastinating the “less than desirable” tasks. Aubrey takes a deeper dive to help explain the behavior behind our procrastinating nature; including some staggering stats on those who actually admit to putting off tasks. Also tune in as Aubrey shares some ramifications that can occur when we do procrastinate. He also walks you through the mindset shift needed to push through procrastination and get things DONE. What task do you keep pushing back? Let us know a…

Aubrey is coming at you with another solo episode! He’s talking about the all-familiar encounters we have with loneliness and self-doubt. Tune in, as Aubrey explains where these feelings can come …

Aubrey is coming at …

Aubrey is coming at you with another solo episode! He’s talking about the all-familiar encounters we have with loneliness and self-doubt. Tune in, as Aubrey explains where these feelings can come from, and how to combat those non-serving voices that creep into your head. He also suggests how some non-conventional methods can actually help you overcome loneliness and self-doubt; including embracing being lonely and actually LISTENING to those non-serving voices.

In this solo episode to kick off 2025, Aubrey candidly explains areas in which he needs to improve on for the year, therefore introducing his mantra for 2025.

In this solo episode…

In this solo episode to kick off 2025, Aubrey candidly explains areas in which he needs to improve on for the year, therefore introducing his mantra for 2025.

Karl Davidson is an Engineer turned Financial Investor, and Coach. He’s also building a tremendous community as the Founder of the Cashflow Club Ireland Facebook Group. Tune in, as Karl discusses …

Karl Davidson is an …

Karl Davidson is an Engineer turned Financial Investor, and Coach. He’s also building a tremendous community as the Founder of the Cashflow Club Ireland Facebook Group. Tune in, as Karl discusses how he realized his entrepreneurial mindset early on, his passion for family and Travel, and how 2 books changed the direction of his life. He also encourages us to DREAM, and share our dreams with those who matter in our lives. Learn more valuable financial and life-enhancing insights from Karl! You can follow him on LinkedInYou can join his Cashflow Club Ireland Facebook Group facebook.com…

Everyone’s path is different, and no one knows that more than Shimrit Nativ, Success & Freedom Mentor, and the Founder and CEO of the Master Your Path Community.From spending 4 years “off the …

Everyone’s path is…

Everyone’s path is different, and no one knows that more than Shimrit Nativ, Success & Freedom Mentor, and the Founder and CEO of the Master Your Path Community.From spending 4 years “off the grid” with no modern facilities, to a 20+ year professional music career, to building a 6-figure business, Shimrit has applied the lessons learned from her journey to help her clients align their true purpose with their intended paths; for building confidence, and sustaining a fulfilled, successful career. Tune in, as Shimrit shares her own personal journey explaining the dynamic in her relation…

Magda Kay is an Intimacy Expert, Tantra Teacher, and Author. Coming from the “Soviet Block” of Poland where discussing sex was taboo, Magda’s journey led her to become the Founder of the School…

Magda Kay is an Inti…

Magda Kay is an Intimacy Expert, Tantra Teacher, and Author. Coming from the “Soviet Block” of Poland where discussing sex was taboo, Magda’s journey led her to become the Founder of the School of Intimacy, with a mission to empower others to establish and cultivate healthy relationships. Tune in, as Magda transparently shares how her personal relationship experience evolved to become her mission and passion in the work she does today. Magda also explains why it’s important to realize that intimacy goes beyond sexual intercourse; and shares a desexualizing Exercise that actually fost…

Sandra Hunter is a Women’s Empowerment Coach, Award-Winning Writer and Professor. Her personal journey inspired her to become the founder os “Empower Her” - a Women’s Empowerment community th…

Sandra Hunter is a W…

Sandra Hunter is a Women’s Empowerment Coach, Award-Winning Writer and Professor. Her personal journey inspired her to become the founder os “Empower Her” - a Women’s Empowerment community that advocates positive change in the workplace for professional women of color. Tune in, as Sandra shares insights on where change needs to begin for true transformation in companies and DEI. Sandra also discusses Grief - its facets and the importance of taking the time to sit with it. Sandra’s “Empower Her” group is launching on a new endeavor called “Feathers”. This is a community th…

Mark Fussell has been passionate about helping others to recognize positivity and gratitude. A champion of self-care and Mental Health, and inspired by his son’s mental health challenges, Marc shif…

Mark Fussell has bee…

Mark Fussell has been passionate about helping others to recognize positivity and gratitude. A champion of self-care and mental health, and inspired by his son’s mental health challenges, Marc shifted his focus from his extensive, decades-long IT background to develop a system combining positive psychology and SMS messaging (texting). Take 2 Minutes is Marc’s non-profit containing various activities to help people enhance their mental wellness. Tune in, as Marc shares some of the system’s exercises supporting mental health; such as the ‘3 Good Things’ activity and the ‘Grounding …

Through his youth, the Rev. Dr. Stewart Pirrilliat has overcome the grips of the Oakland streets to become a Sergeant in the United States Marines. He then feels the calling of outreach to become the…

Through his youth, t…

Through his youth, the Rev. Dr. Stewart Pirrilliat has overcome the grips of the Oakland streets to become a Sergeant in the United States Marines. He then feels the calling of outreach to become the Founder and Executive Director of “Man 2 Man - Urban Youth Advocate” - a multifaceted intervention, recovery, and educational support system for young men of color. The organization’s objective is to help these young men become the best version of themselves, to become better fathers, husbands, and partners.Tune in, as Dr. Pirrilliat talks about his early years, with his love of playing ba…

Inspired by enduring his own adversities and struggles, Paul helps others realize the power of Mindset Mastery - shifting focus towards positive outcomes, to enhance any and all aspects of our lives; …

Inspired by enduring…

Inspired by enduring his own adversities and struggles, Paul helps others realize the power of Mindset Mastery - shifting focus towards positive outcomes, to enhance any and all aspects of our lives; from relationships, to wealth, and more. Tune in, as Paul shares his hard struggles as a parent, when his son at 5 years old suffered a cancerous tumor that ruptured from a fall. And on top of that, Paul HIMSELF being diagnosed with Cancer a month later! He talks about the benefits of the unique dynamic of going through cancer treatment alongside his son. Paul also offers insights and power of p…

Penny Zenker, aka “The Focusologist”, is a Keynote Speaker and Best-Selling Author whose expertise in productivity, decision-making, and Personal Development has transformed scores of individuals …

Penny Zenker, aka �…

Penny Zenker, aka “The Focusologist”, is a Keynote Speaker and Best-Selling Author whose expertise in productivity, decision-making, and personal development has transformed scores of individuals and corporate teams in the direction of success and fulfillment. Tune in, as she explains not only the importance of resetting our minds for a variance of life circumstances, but also the strategies for those reset moments to give us Clarity and a refreshed perspective. We’ll also talk about her book, “The Reset Mindset” and what it means to have the Power to Choose; as well as the differen…

Dr. Rebekah Wanic is a Motivational and Personal Development Psychologist who coaches people to achieve their goals. Tune in, as Rebekah opens up about her personal health struggles with Asthma, Eatin…

Dr. Rebekah Wanic is…

Dr. Rebekah Wanic is a Motivational and Personal Development Psychologist who coaches people to achieve their goals. Tune in, as Rebekah opens up about her personal health struggles with Asthma, Eating Disorders, and Depression. We talk about the importance of Self-Awareness and Accountability as a means of reconditioning and optimizing our mindset for healthier purposes. Rebekah also explains how Reconditioning our mindset goes deeper than “reframing” a situation. To follow Rebekah, and learn more about her amazing work, visit www.venttoreinvent.com. You can also follow and connect wi…

Dr. Jenny Tufenkian is a Naturopathic Physician who specializes in helping people overcome chronic fatigue by learning how to identify the root causes, and practical tips for holistic healing over it.…

Dr. Jenny Tufenkian …

Dr. Jenny Tufenkian is a Naturopathic Physician who specializes in helping people overcome chronic fatigue by learning how to identify the root causes, and practical tips for holistic healing over it. Tune in as Dr. Jenny gives a quite transparent account of her early struggles with chronic fatigue (without even knowing!). She talks about how chronic fatigue comes from more than just “not getting enough Sleep”; and how it’s also more than a manifestation of Lifestyle. She also shares other causes that might surprise you, and the much-needed increase in awareness and attention chronic f…

Debra Atlas is an Environmental Journalist, Professional Speaker, and Blogger. Her work has been featured and published in newspapers, regional and national magazines, blog sites, and a lot more. Tun…

Debra Atlas is an En…

Debra Atlas is an Environmental Journalist, Professional Speaker, and Blogger. Her work has been featured and published in newspapers, regional and national magazines, blog sites, and a lot more. Tune in, as Debra explains her early struggles with depression. She also talks about how can identify what she calls the edge of depression, and simple actions that can help us step back from the edge. Debra also talks about how finding daily inspiration can help us live a balanced, happy life. And of course, we talk about her award-winning book, You aren't Depression's Victim, and the amazing dis…

Holly Copeland is a Human Potential Coach, Scientist, and Healing Practitioner who supports people in transforming from an ordinary way of thinking to an awakened mind - cultivating a life a flow and …

Holly Copeland is a …

Holly Copeland is a Human Potential Coach, Scientist, and Healing Practitioner who supports people in transforming from an ordinary way of thinking to an awakened mind - cultivating a life a flow and joy. Tune in, as Holly shares how living with an awakened mind enhances every aspect of our lives. She also explains how neuroscience can improve our Meditation; bringing eastern and western practices and medicine even closer. Holly even walks Aubrey through an exercise that demonstrates the idea of no boundaries when interacting between our infinite selves - a short exercise that helps us reali…

Dr. Deb Butler is a Certified Master Weight Loss and Life Coach, who specializes in helping menopausal and post-menopausal women discover the benefits of mindful eating. Tune in, as Dr. Deb shares he…

Dr. Deb Butler is a …

Dr. Deb Butler is a Certified Master Weight Loss and Life Coach, who specializes in helping menopausal and post-menopausal women discover the benefits of mindful eating. Tune in, as Dr. Deb shares her early struggles with her weight, and how she made the transition to Coaching from a 30+ year career as a Chiropractor, Nutritionist, and Acupuncturist. She also talks about the combined impact emotions AND Menopause can have on women’s behaviors and eating patterns. Dr. Deb emphasizes mindset for overcoming the grips of Stress, weight battles, and crazy diets that don’t work. Her podcast,…

Dr. Shai Tubali is a transformational philosopher, specializing in exploring expanded Consciousness.Tune in, as Dr. Tubali discusses guidance for revisiting trauma for healing, the relationship betwee…

Dr. Shai Tubali is a…

Dr. Shai Tubali is a transformational philosopher, specializing in exploring expanded consciousness.Tune in, as Dr. Tubali discusses guidance for revisiting trauma for healing, the relationship betweenEastern and Western Philosophies, why we must take the time to discover our “second self”;, and theimportance of keeping our mind youthful and flexible.To follow or connect with Dr. Tubali, visit his website: https://shaitubali.com/And don’t forget to subscribe to his YouTube Channel: http://www.youtube.com/@ShaiTubali

Major General Gregg F. Martin is a 36-year Army Combat Veteran, Airborne-Ranger-Engineer Soldier, Army Strategist, a PhD and Double Master’s MIT Graduate, and West Point Graduate. He is also an acc…

Major General Gregg …

Major General Gregg F. Martin is a 36-year Army Combat Veteran, Airborne-Ranger-Engineer Soldier, Army Strategist, a PhD and Double Master’s MIT Graduate, and West Point Graduate. He is also an accomplished Author, and a survivor of Bipolar Disorder. Tune in as Gregg shares his journey through this mental illness, including his highs and lows with mania, depression, suicidality, and more. He talks about his 5 elemental P’s that were key to his recovery. And while being a Bipolar survivor and thriver, he explains why he will be at war against the disorder for the rest of his life, as co…

At 16 years old, Saanvi Sita Mylavarapu has hiked more miles than most of us in our adulthood. Having covered over 1000 miles at over 25 parks here in the U.S., and 170 kilometers throughout France, …

At 16 years old, Saa…

At 16 years old, Saanvi Sita Mylavarapu has hiked more miles than most of us in our adulthood. Having covered over 1000 miles at over 25 parks here in the U.S., and 170 kilometers throughout France, Italy and Switzerland, her passion for the outdoors has led her to guide others in connecting with nature and become an Ambassador of the National Park Trust, hosting events such as the Kids to Parks Day. In our conversation, Saanvi talks about the natural connection between humans when collectively connecting with nature; how to encourage youth to have an amazing outdoor experience even in the m…

In an unexpected, and unwelcomed bout with Covid, Aubrey has nothing but time - to rest and think. During this time, he shares his thoughts on habits and routines - those that serve us and those that…

In an unexpected, an…

In an unexpected, and unwelcomed bout with Covid, Aubrey has nothing but time - to rest and think. During this time, he shares his thoughts on habits and routines - those that serve us and those that don't. Based on our routines, he continues to talk about how we can determine if a change is needed in our lives.Tune in, as Aubrey breaks down the 3 ways we should know its time for change. He also explains the 2 types of routines we carry out in our lives, and 2 simple exercises you can follow to help you decide if a routine needs to be kept, tweaked, or removed from your life. What routine ar…

Neil Jurd is a best-selling Author of The Leadership Book and the founder of Leader Connect - an online platform with scores of resources for learning how to become an Effective Leader. Tune in, as N…

Neil Jurd is a best-…

Neil Jurd is a best-selling Author of The Leadership Book and the founder of Leader Connect - an online platform with scores of resources for learning how to become an Effective Leader. Tune in, as Neil shares his near-devastation in getting injured when hit by shrapnel from a mortar bomb when leading soldiers in Iraq. Neil also talks about the importance of leaders leveraging each persons’ strengths and including them in most decision-making by getting their input and feedback. He also strongly advises leaders not to get too caught up in rank, title, and status. You can learn more abou…

Maya Manseau is an Author, Small Business Coach, and founder of “The Small Business Path”, and organization where she coaches her clients to build a foundation, and discover their passion and purp…

Maya Manseau is an A…

Maya Manseau is an Author, Small Business Coach, and founder of “The Small Business Path”, and organization where she coaches her clients to build a foundation, and discover their passion and purpose before starting a business. Tune in, as Maya shares her devastation and heartbreak of losing her 23 year-old daughter to Leukemia, the need to process grief and grieving, and how she rediscovered her life purpose in helping others. Maya also explains how to reach alignment between our passions and purpose, and the importance of Declaring Dominion over our soul. To connect with Maya, learn m…

Shawnti Refuge is a Certified Mental Health Coach, Mental Health Advocate, Keynote Speaker and Author. She’s also the Founder and CEO of Shawnti Refuge Journals - guided journals that help her clien…

Shawnti Refuge is a …

Shawnti Refuge is a Certified Mental Health Coach, Mental Health Advocate, Keynote Speaker and Author. She’s also the Founder and CEO of Shawnti Refuge Journals - guided journals that help her clients overcome depression, Anxiety, and more.Tune in, as Shawnti openly shares her own struggles with depression and emotional instability that led to her writing; as well as her initial aversions to journaling.She goes on to explain the incredible mindset shift that occurs in the midst of journaling, and the amazing revelations her clients have when observing the contrast between reading words from …

Maggie Maris is a Life Coach and founder of “Maggie’s Way” - a methodology in the field of mental well-being with a focus on adults who are under significant pressure in our current society. Sh…

Maggie Maris is a Li…

Maggie Maris is a Life Coach and founder of “Maggie’s Way” - a methodology in the field of mental well-being with a focus on adults who are under significant pressure in our current society. She gives her clients the tools to realize their potential to live their most enjoyable and happy life.Her recently released book, “My Journal - By Finding Yourself, You Find Your Happiness”, is an inspiration of overcoming her turbulent struggles of depression, anxiety, and misdiagnoses. Tune in, as Maggie explains how we can mask our struggles with people-pleasing, perfectionism, and more. T…

Years ago, Todd Baker transformed his life. Now, as the founder of Project 9 Life, he’s helping others set goals, hit targets, and realize their true potential. Todd was a Real Estate Agent who ov…

Years ago, Todd Bake…

Years ago, Todd Baker transformed his life. Now, as the founder of Project 9 Life, he’s helping others set goals, hit targets, and realize their true potential. Todd was a Real Estate Agent who overworked and weighed over 320lbs. He set a goal to overcome the weight (which he did) and be there for his children. Todd explains the importance of participating in the experiences with his children, and ponders on what his Legacy will be in his work. Being sober for over 4 years, he also shares a strategy behind the discipline against drinking alcohol in a social setting. To connect with Tod…

In this special solo episode and season 10 premiere, Aubrey explains the overwhelming influence others can have on our minds and moods with their words. He also discusses the innate power each of us …

In this special solo…

In this special solo episode and season 10 premiere, Aubrey explains the overwhelming influence others can have on our minds and moods with their words. He also discusses the innate power each of us are given, and 3 important reasons we must protect that power for our mental stability.

Courtney Andersen overcame a 10 year addiction to alcohol; and today she’s built an amazing community that empowers and enjoys the spirit of sober living. Tune in as Courtney gives us a transparent…

Courtney Andersen ov…

Courtney Andersen overcame a 10 year addiction to alcohol; and today she’s built an amazing community that empowers and enjoys the spirit of sober living. Tune in as Courtney gives us a transparent glimpse into her struggles with alcohol, her recovery, and the inspiration behind starting an alcohol-free community. She provides great insights on the common emotional attachment that people have to drinking; social methods for navigating through an alcohol-driven society, and innovative ways to live a booze-free life that is thriving, exciting, and NEVER boring. We also talk about her podcas…

Wayne Boatwright is a self-proclaimed “Returning Citizen”, from the life of an Ivy-League educated Attorney to serving time in San Quentin due to a tragic incident. Wayne’s journey is one of le…

Wayne Boatwright is …

Wayne Boatwright is a self-proclaimed “Returning Citizen”, from the life of an Ivy-League educated Attorney to serving time in San Quentin due to a tragic incident. Wayne’s journey is one of lesson-learning, reflection, redemption and more. Tune in, as Wayne gives a complete transparent account of his actions, familial consequences, and the life lessons that no Ivy-League Education could ever reveal to him. Wayne’s brutally honest perspective teaches us to own our actions and decisions - no matter how tragic - at the same time giving us the assurance of hope with the importance of fa…

In this solo episode, Aubrey explains his initial encounter with "self help" and "self care"; and how they have increasingly become a focal point from 40 years ago to today. Tune in, as Aubrey also s…

In this solo episode…

In this solo episode, Aubrey explains his initial encounter with "self help" and "self care"; and how they have increasingly become a focal point from 40 years ago to today. Tune in, as Aubrey also shares his own struggles with prioritizing and sustaining his own self care; and 3 helpful methods he's adapted to improve his self care effort. These methods can be applied to any type of self care you practice - from Yoga, Meditation, and Ice Baths, to Exercise, Gratitude, Better Sleep, and more. How do you prioritize your self care? Let us know at roadtorediscoverypodcast@gmail.comWhat are you…

In this solo episode, Aubrey shares 5 very simple ways to have an overall positive outlook on your life. Tune in as Aubrey discusses how blessings can be found in the midst of bad situations. He’l…

In this solo episode…

In this solo episode, Aubrey shares 5 very simple ways to have an overall positive outlook on your life. Tune in as Aubrey discusses how blessings can be found in the midst of bad situations. He’ll also share some outward-focused methods to cultivate positive energy when interacting with others, and the importance of never taking yourself too seriously.What are your 3 favorite colors? Or your 3 favorite vacation spots? Join in the conversation by subscribing to our sister podcast, Talking In 3s! https://podcasts.apple.com/us/podcast/talkingin3ss-podcast/id1555383581To join our Talking I…

Beth LaChance is the CEO for Global Medical Virtual Assistants, partnering with medical practices to provide virtual assistance including prescription authorization, insurance verifications, and more.…

Beth LaChance is the…

Beth LaChance is the CEO for Global Medical Virtual Assistants, partnering with medical practices to provide virtual assistance including prescription authorization, insurance verifications, and more.  Tune in, as Beth gives a quite transparent view into her own journey to leadership, and the profound, pivotal moment that led to the business she leads today.  We'll also talk about the attributes of an effective leader, leading for the next generation, and Beth offers some clear advice for those doubting their ability to lead, and how to push through that.  To follow Beth, learn more about h…

At just 9 years old, Regina LaFrance was violently sexually attacked at the hands of a pedophile Priest.  With her childhood spirit and innocence callously taken from her, she endured years of guilt,…

At just 9 years old,…

At just 9 years old, Regina LaFrance was violently sexually attacked at the hands of a pedophile Priest.  With her childhood spirit and innocence callously taken from her, she endured years of guilt, shame, and depression.  She felt like she had no voice - no one heard her.  Regina is an Author and recently released her book, Shayla:  From Long-Buried Innocence to Emotional Freedom.  Regina sits down and chats with us about her journey, the dark days, the despair, and the defining moment she decided to reclaim her power and in her words “Retire the Victim Badge”.Regina is on a worldwi…

We’re sitting down with Public Speaker, Author, and Psychotherapist Bronwyn Schweigerdt.  Bronwyn’s expertise lies in helping her clients externalize feelings they’re ashamed to exhibit.  Over…

We’re sitting down…

We’re sitting down with Public Speaker, Author, and Psychotherapist Bronwyn Schweigerdt.  Bronwyn’s expertise lies in helping her clients externalize feelings they’re ashamed to exhibit.  Over the years, she has successfully helped people break free of depression, anxiety, bipolar, and more. Tune in, as Bronwyn shares how we can stop passing the generational cycle of guilt and shame to our children.  She also explains how we can have a healthy perspective and response to anger, and the impact good mental health can have on our nutrition.  To follow Bronwyn, and learn more about her …

On Feb. 7th, we launched a LIVE Broadcast on Instagram, Facebook, and YouTube. Podcast listeners became VIEWERS, as Aubrey sits down with Jimmy IV, Creator & Host of the Sexycool Lounge Podcast.In…

On Feb. 7th, we laun…

On Feb. 7th, we launched a LIVE Broadcast on Instagram, Facebook, and YouTube. Podcast listeners became VIEWERS, as Aubrey sits down with Jimmy IV, Creator & Host of the Sexycool Lounge Podcast.In this interactive broadcast, Aubrey and Jimmy hit their stride in vibe, and offer thought-provoking questions to the audience, inviting them to call in or chat with their responses.Among the questions were, "What does 'SexyCool' mean to you?" and "How are you challenging yourself this year?"To be notified on future live broadcasts, be sure to follow us on Facebook (@R2RPodcast), Instagram (@AJShar…

In honor of Valentine's Day 2024, we're bringing you an episode RE-RELEASE of "The Top 5 Love Songs of Your Past"; resurrected from February of 2019.We hope you enjoy!Image by Ylanite Koppens from Pix…

In honor of Valentin…

In honor of Valentine's Day 2024, we're bringing you an episode RE-RELEASE of "The Top 5 Love Songs of Your Past"; resurrected from February of 2019.We hope you enjoy!Image by Ylanite Koppens from Pixabay.

In this captivating episode, our guest, Kurt Johnson, shares his expertise as a Manifestation Coach and Law of Attraction Master. With his unique approach that merges science and spirituality, Kurt he…

In this captivating …

In this captivating episode, our guest, Kurt Johnson, shares his expertise as a Manifestation Coach and Law of Attraction Master. With his unique approach that merges science and spirituality, Kurt helps individuals reshape their lives by guiding them through the process of manifestation. Kurt explores the significant impacts that manifestation can have on individuals navigating through various struggles, such as addiction, poverty, or the loss of a loved one. Kurt also elaborates on the role of energy as the initial source of all physical things. To learn more about Kurt and his amazing work,…

Inspired by a powerful message from a recent church service, Aubrey raises an essential question of how do we navigate and endure through the hardships and challenges that life throws our way?Aubrey e…

Inspired by a powerf…

Inspired by a powerful message from a recent church service, Aubrey raises an essential question of how do we navigate and endure through the hardships and challenges that life throws our way?Aubrey explores the ideas of "suffering wrong" versus "suffering well,”; covering the characteristics and behaviors that distinguish the two. Furthermore, Aubrey shares the four foundational virtues that can serve as a solid starting point for obtaining the ability to suffer well. You can now hear AND see R2R episodes on YouTube! Click the link below to Subscribe!https://www.youtube.com/channel/UCuCTQB…

In this captivating episode, we have the honor of sitting down with NoorJehan Tourte, a remarkable individual who has ignited a movement of empowerment after her journey as a semi-finalist in the 2022…

In this captivating …

In this captivating episode, we have the honor of sitting down with NoorJehan Tourte, a remarkable individual who has ignited a movement of empowerment after her journey as a semi-finalist in the 2022 Sports Illustrated Swim Search Competition.Inspired by her experience, NoorJehan has embraced her role as a beacon of empowerment for women worldwide.Together with her husband, NoorJehan co-founded the FGP Bar, a plant-based protein bar with a surprising great taste that stands out from other protein bars.NoorJehan shares her insights on how women face immense societal pressures and expectations,…

We had the pleasure of sitting down with Dr. Katelyn Lehman, the co-founder and Chief Systems Architect of Quantum Clinic, an organization dedicated to empowering individuals in their mental health jo…

We had the pleasure …

We had the pleasure of sitting down with Dr. Katelyn Lehman, the co-founder and Chief Systems Architect of Quantum Clinic, an organization dedicated to empowering individuals in their mental health journey through the profound concept of heart-brain coherence.Katelyn starts by explaining how heart-brain coherence amplifies our capacity for clear decision-making, enhanced focus, and effective management of anxiety and depression. She elaborates on the various methods employed by Quantum Clinic to achieve this state of coherence, from floatation Therapy and sound-healing therapy to other transfo…

Join us in this episode as we sit down with Judith Polich, a former lawyer turned environmentalist and author of the book, "Why can't we be more like trees?". Judith delves into her breakthrough resea…

Join us in this epis…

Join us in this episode as we sit down with Judith Polich, a former lawyer turned environmentalist and author of the book, "Why can't we be more like trees?". Judith delves into her breakthrough research on the interconnectedness of the tree and plant community, drawing intriguing parallels to human interactions.In our conversation, Judith shares compelling examples that highlight the remarkable similarities between the two communities. By exploring these connections, she delves into what we can learn from the trees and plants that surround us. She emphasizes the importance of nurturing our en…