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Walk it out! Fun walking anthem to help you keep those feet moving. #walking #walkingsong #walkitout

Walk it out! Fun wal…

Walk it out! Fun walking anthem to help you keep those feet moving. #walking #walkingsong #walkitout

🚶‍♀️ "Walk It Off: The Ultimate Walking Anthem for Health & Happiness!" 🚶‍♂️Looking for fun motivation to start walking? This catchy and hilarious walking song will h…

🚶‍♀️ "…

🚶‍♀️ "Walk It Off: The Ultimate Walking Anthem for Health & Happiness!" 🚶‍♂️Looking for fun motivation to start walking? This catchy and hilarious walking song will have you stepping, strutting, and grooving your way to better health! Walking is one of the best exercises for weight loss, heart health, and Stress relief, and now it has its very own anthem! 🎶✅ Why You Should Walk Every Day: ✔ Boosts heart health ❤️ (Lowers blood pressure & cholesterol) ✔ Helps with weight loss ⚖️ (Burns calories & speeds metabolism) ✔ Reduces stress …

Dive into the superpower of Sleep and discover why it's your body's secret upgrade session! In this segment, we break down the importance of sleep in a fun and relatable way—comparing your body to a…

Dive into the superp…

Dive into the superpower of sleep and discover why it's your body's secret upgrade session! In this segment, we break down the importance of sleep in a fun and relatable way—comparing your body to a smartphone that needs its nightly charge. Learn how sleep not only recharges you but also updates your system, fixes glitches, and clears out the junk. Perfect for anyone curious about the real benefits of sleep and how to optimize your nightly routine.Visit PTRReset.com for more health tips. ---------- Disclaimer - This video is for educational purposes only. It does not diagnose or treat any …

Unlock the secrets to a better night’s sleep with these science-backed tips! In this segment, we share practical, effective strategies to improve your sleep habits and boost your health.---------…

Unlock the secrets t…

Unlock the secrets to a better night’s sleep with these science-backed tips! In this segment, we share practical, effective strategies to improve your sleep habits and boost your health.---------- Disclaimer - This video is for educational purposes only and dose not diagnose or treat any condition. Speak with your doctor about all medical concerns. This video is not medical advice.

Discover how just one night of poor sleep can hit your memory, reaction time, and focus, while chronic sleep deprivation ramps up the risk for cardiovascular disease, Diabetes, and a weakened immune s…

Discover how just on…

Discover how just one night of poor sleep can hit your memory, reaction time, and focus, while chronic sleep deprivation ramps up the risk for cardiovascular disease, diabetes, and a weakened immune system. In this segment, we break down key research findings that prove why sleep isn’t just about avoiding tiredness—it’s essential for long-term cognitive and overall health. Learn why making sleep a priority today can protect your brain and body for years to come.----------- Disclaimer - For educational purposes only. This video is not medical advice and does not diagnose or treat any co…

Discover the science behind a good night’s sleep and learn how quality rest can transform your health! In this video, we break down the essential role sleep plays in repairing your body, boosting yo…

Discover the science…

Discover the science behind a good night’s sleep and learn how quality rest can transform your health! In this video, we break down the essential role sleep plays in repairing your body, boosting your brain function, and strengthening your immune system—all explained in simple, everyday language. Whether you’re looking to improve your mood, regulate hunger hormones, or enhance your overall wellness, understanding the science of sleep is the key to unlocking better health.In this engaging video, you'll learn:How sleep acts as your body’s natural repair shop The brain’s nightly “…

About David Jahr -David Jahr, ghostwriter for five New York Times best-selling authors, has been clean and sober for three years. In this course, he outlines the roadmap for your journey to recover…

About David Jahr - …

About David Jahr -David Jahr, ghostwriter for five New York Times best-selling authors, has been clean and sober for three years. In this course, he outlines the roadmap for your journey to recovery. Learn keys to success in each of the five phases of recovery so you can become your best self.Course link - https://www.patientworld.net/course/the-road-to-recovery

Did you know that not all stress is bad? While short-term stress can boost focus and motivation, chronic stress can actually shrink certain parts of your brain! 😱 Long-term stress has been linked t…

Did you know that no…

Did you know that not all stress is bad? While short-term stress can boost focus and motivation, chronic stress can actually shrink certain parts of your brain! 😱 Long-term stress has been linked to changes in the hippocampus (memory), prefrontal cortex (decision-making), and amygdala (fear response).In this video, we break down: ✅ The different types of stress (good vs. bad stress) ✅ How chronic stress physically alters brain volume ✅ The surprising link between stress, memory loss, and AnxietyIf you're feeling overwhelmed, burnt out, or forgetful, it might be time to take contro…

Transform Your Kitchen into an Oasis of Vitality! 🥦🍓Ready to take control of your health—starting right in your kitchen? In this sneak peek from our on-demand course on PatientWorld.net, you…

Transform Your Kitch…

Transform Your Kitchen into an Oasis of Vitality! 🥦🍓Ready to take control of your health—starting right in your kitchen? In this sneak peek from our on-demand course on PatientWorld.net, you'll discover how to decode food labels like a pro and avoid the hidden pitfalls that could be sabotaging your well-being.🚫 Avoid deceptive marketing traps 🔎 Uncover sneaky ingredients that harm your health ✅ Choose nutrient-dense foods to fuel your bodyYour kitchen should be a sanctuary of wellness, not a danger zone! Let’s make every bite count for vitality, energy, and longevity.…

Sign up for his full course at PatientWorld.net

Sign up for his full…

Sign up for his full course at PatientWorld.net

Check out Chef Dr. Mike's entire course on PatientWorld.net

Check out Chef Dr. M…

Check out Chef Dr. Mike's entire course on PatientWorld.net

Go to Patientworld.net to learn more about Chef Dr. Mike and take his on-demand course.

Go to Patientworld.n…

Go to Patientworld.net to learn more about Chef Dr. Mike and take his on-demand course.

Multiple presenters - Priya Jaisinghani, M.D. - Priya Jaisinghani, M.D. is a board-certified endocrinologist and obesity expert who completed her training at New York Presbyterian Weill Cornell, NY. …

Multiple presenters …

Multiple presenters - Priya Jaisinghani, M.D. - Priya Jaisinghani, M.D. is a board-certified endocrinologist and obesity expert who completed her training at New York Presbyterian Weill Cornell, NY. Dr. Jaisinghani received a distinction in service to the community through her work at The Boggs Center in medical school and was inducted into the AOA Honor Society in 2019 during her residency. Dr. Jaisinghani has been featured on Good Morning America, The Today Show and her expertise can be found in several articles on Medscape, Today.com, WSJ, Forbes, and more. She has also published several …

About Marianne Cunanan-Bush- Dr. Cunanan-Bush is board certified in Internal Medicine. She has 15 years of hospitalist experience. Dr. Cunanan-Bush has extensive teaching and leadership experience. Sh…

About Marianne Cunan…

About Marianne Cunanan-Bush- Dr. Cunanan-Bush is board certified in Internal Medicine. She has 15 years of hospitalist experience. Dr. Cunanan-Bush has extensive teaching and leadership experience. She worked as an academic hospitalist for Sinai-Hopkin's internal medicine program at Sinai Hospital in Baltimore, MD for 8 years. After which, she worked as the medical director for the Inpatient Team at University of Maryland-Baltimore Washington Medical Center. She has taken courses in Lifestyle medicine and plans to obtain certification.Course link - https://www.patientworld.net/course/health…

About Laleh Talebian, PhD - Dr. Talebian is a research scientist and nutrition consultant. She founded her customized-health consulting firm and has served hundreds of clients, including Olympic ath…

About Laleh Talebian…

About Laleh Talebian, PhD - Dr. Talebian is a research scientist and nutrition consultant. She founded her customized-health consulting firm and has served hundreds of clients, including Olympic athletes, doctors, bodybuilders, other athletes, moms, dads, and couch potatoes. Under her guidance, patients have lost over 100 pounds, solved their chronic pain issues, and left death's doorstep for a thriving, healthy life. Dr. Talebian received her Ph.D in Molecular & Cellular Biology from Darthmouth Medical School. She is also a certified health coach through the American College of Lifesty…