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In this episode, I welcome Mae Renfroe—a mother of ten and author of Holding On to Hope*. Together, they explore the complexities of motherhood, faith, and grieving. Mae shares her personal story of…

In this episode, I w…

In this episode, I welcome Mae Renfroe—a mother of ten and author of Holding On to Hope*. Together, they explore the complexities of motherhood, faith, and grieving. Mae shares her personal story of navigating the loss of her 14-year-old son and how she turned her pain into a source of strength for others. With deep faith and hope, Mae encourages mothers facing challenges, offering Wisdom from her Grief group, Grieving with Hope, and her journey of supporting others through loss. Tune in to hear how faith, community, and resilience can lead to inner peace, even amidst life's most difficult t…

In this episode, I am joined by Michelle Purta, a marriage coach and mom of three, to explore the often overlooked challenge of keeping your marriage strong after having kids. Michelle shares her pers…

In this episode, I a…

In this episode, I am joined by Michelle Purta, a marriage coach and mom of three, to explore the often overlooked challenge of keeping your marriage strong after having kids. Michelle shares her personal story of becoming a stepmom and offers her method for "Childproofing Your Marriage." Together, we dive into the importance of communication, connection, and intentionally making time for your relationship. Learn practical strategies to ensure your marriage thrives, even during the busiest stages of parenting.Michelle Purta is a marriage coach, wife, and mom of 3. She helps parents transform…

In this episode, I welcome Laura Haver, a play expert, author, and coach, to explore the art of playful living. Together, we dive into the power of embracing imperfection in motherhood and life. Laura…

In this episode, I w…

In this episode, I welcome Laura Haver, a play expert, author, and coach, to explore the art of playful living. Together, we dive into the power of embracing imperfection in motherhood and life. Laura shares her insights on how incorporating small moments of joy and play can help us reconnect with our authentic selves while nurturing our families. From gamifying everyday tasks to clearing emotional blocks, this conversation will leave you energized and empowered to invite more lightness and fun into your daily routine. Don't miss my live clearing session with Laura and her touching reflections…

In this episode, we’re joined by special guest Audrey Worm, a podcast manager, mentor, and busy mom to a two-and-a-half-year-old. Audrey shares her journey of transitioning from virtual assistant to…

In this episode, weâ…

In this episode, we’re joined by special guest Audrey Worm, a podcast manager, mentor, and busy mom to a two-and-a-half-year-old. Audrey shares her journey of transitioning from virtual assistant to podcast management, all while balancing motherhood and entrepreneurship. Together, we explore the challenges and rewards of working from home with young children, the mindset shifts necessary to succeed, and the importance of embracing fear and uncertainty in pursuit of your dreams. Audrey also offers valuable advice for moms looking to make a similar pivot and create a fulfilling work-from-home …

In this episode, we sit down with Kimberly Crowe, an international public speaker and serial entrepreneur, to explore the power of women finding and using their voices. Kimberly shares her personal jo…

In this episode, we …

In this episode, we sit down with Kimberly Crowe, an international public speaker and serial entrepreneur, to explore the power of women finding and using their voices. Kimberly shares her personal journey as a mother and entrepreneur, how she balances both roles, and her passion for helping women step into the spotlight. We dive into the challenges of impostor syndrome, the importance of speaking up—whether it's on a TEDx stage or through social media—and practical tips for embracing your voice. Whether you're a mom, an entrepreneur, or just someone with a message to share, this episode i…

In this episode, we welcome a special guest, Marisa Rodriguez, founder of Luxe Baby Custom Newborn Care. Marisa shares her incredible journey from being the eldest of ten siblings to becoming a newbor…

In this episode, we …

In this episode, we welcome a special guest, Marisa Rodriguez, founder of Luxe Baby Custom Newborn Care. Marisa shares her incredible journey from being the eldest of ten siblings to becoming a newborn care specialist, supporting new and expecting families nationwide. We dive into the common challenges new moms face after bringing their baby home, the importance of trusting your intuition, and the difference personalized, gentle newborn care can make. Whether you're a new parent or a seasoned mom, Marisa offers invaluable insights, empowering families to confidently care for their little ones.…

In this episode, Marilou Coombe, a mother of two boys, whose incredible journey from Lebanon to Australia shaped her passion for helping children and families, joins us. Marilou shares her story of ov…

In this episode, Mar…

In this episode, Marilou Coombe, a mother of two boys, whose incredible journey from Lebanon to Australia shaped her passion for helping children and families, joins us. Marilou shares her story of overcoming postnatal Depression, the challenges of motherhood, and how she found her calling in supporting children and teens through Yoga, mindfulness, and emotional development.Marilou's insights touch on the powerful connection between a mother’s self-healing and her children’s Growth. She dives into her work with teenagers, guiding them through issues like Anxiety, self-harm, and identity …

In this episode, Marilou Coombe, a mother of two boys, whose incredible journey from Lebanon to Australia shaped her passion for helping children and families, joins us. Marilou shares her story of ov…

In this episode, Mar…

In this episode, Marilou Coombe, a mother of two boys, whose incredible journey from Lebanon to Australia shaped her passion for helping children and families, joins us. Marilou shares her story of overcoming postnatal depression, the challenges of motherhood, and how she found her calling in supporting children and teens through yoga, mindfulness, and emotional development.Marilou's insights touch on the powerful connection between a mother’s self-healing and her children’s growth. She dives into her work with teenagers, guiding them through issues like anxiety, self-harm, and identity de…

In this episode, we welcome back special guest Jami Kirkbride, founder of Parenting with Personality. Jami shares her journey of parenting seven children, including one with neurodiverse needs, and ho…

In this episode, we …

In this episode, we welcome back special guest Jami Kirkbride, founder of Parenting with Personality. Jami shares her journey of parenting seven children, including one with neurodiverse needs, and how she developed strategies to help parents navigate challenges like anxiety, ADHD, and sensory processing issues. Through her *Calm Connection Parenting Program*, Jami offers insights on validating emotions, building connection, and advocating for our children's unique needs. Whether you're raising neurotypical or neurodiverse children, Jami's advice will transform how you approach your child's be…

In this episode, I welcome the inspiring Amy Rost, a mom of four who navigated the challenges of raising a child with a rare degenerative disease. Join us as Amy shares her powerful journey from a cor…

In this episode, I w…

In this episode, I welcome the inspiring Amy Rost, a mom of four who navigated the challenges of raising a child with a rare degenerative disease. Join us as Amy shares her powerful journey from a corporate career to opening her own Pilates studio, driven by the need for balance and connection amidst chaos.Discover how she transformed her life by prioritizing not just physical health, but emotional well-being and community support. We dive into the complexities of motherhood, the importance of finding your tribe, and the transformative power of self-care—guilt-free!Whether you're a sea…

In this episode, Kelly Durbin shares her inspiring journey from the classroom to the world of birth and breastfeeding Education, including her work as a board-certified lactation consultant and conten…

In this episode, Kel…

In this episode, Kelly Durbin shares her inspiring journey from the classroom to the world of birth and breastfeeding education, including her work as a board-certified lactation consultant and content creator for Childbirth International. Together, we dive deep into the challenges and joys of breastfeeding, the importance of having a supportive team, and how birth positions can influence labor experiences.We explore the ups and downs that many moms face in their breastfeeding journey, including perceived low milk supply and the pressures new mothers feel. They also discuss the power of a s…

In this episode, Kelly Durbin shares her inspiring journey from the classroom to the world of birth and breastfeeding education, including her work as a board-certified lactation consultant and conten…

In this episode, Kel…

In this episode, Kelly Durbin shares her inspiring journey from the classroom to the world of birth and breastfeeding education, including her work as a board-certified lactation consultant and content creator for Childbirth International. Together, we dive deep into the challenges and joys of breastfeeding, the importance of having a supportive team, and how birth positions can influence labor experiences.We explore the ups and downs that many moms face in their breastfeeding journey, including perceived low milk supply and the pressures new mothers feel. They also discuss the power of a s…

In this episode, Kathryn Garland, a stay-at-home mom of four who juggles homeschooling and homesteading with grace and humor, joins me. Kathryn shares her journey through the ups and downs of motherh…

In this episode, Kat…

In this episode, Kathryn Garland, a stay-at-home mom of four who juggles homeschooling and homesteading with grace and humor, joins me. Kathryn shares her journey through the ups and downs of motherhood, including the challenges and rewards of homeschooling, and the profound insights she's gained from her personal experiences and Coaching sessions.Kathryn candidly discusses the emotional rollercoaster of parenting, especially when reflecting on her own childhood while navigating her children's puberty. She offers valuable advice on how to approach parenting with grace, the importance of slo…

In this episode, Kathryn Garland, a stay-at-home mom of four who juggles homeschooling and homesteading with grace and humor, joins me. Kathryn shares her journey through the ups and downs of motherho…

In this episode, Kat…

In this episode, Kathryn Garland, a stay-at-home mom of four who juggles homeschooling and homesteading with grace and humor, joins me. Kathryn shares her journey through the ups and downs of motherhood, including the challenges and rewards of homeschooling, and the profound insights she's gained from her personal experiences and coaching sessions.Kathryn candidly discusses the emotional rollercoaster of parenting, especially when reflecting on her own childhood while navigating her children's puberty. She offers valuable advice on how to approach parenting with grace, the importance of slow…

In this episode, Autumn Carter, mom of four and a dedicated life coach, shares her journey of balancing motherhood and personal growth, emphasizing the importance of reclaiming time and sanity for mom…

In this episode, Aut…

In this episode, Autumn Carter, mom of four and a dedicated life coach, shares her journey of balancing motherhood and personal growth, emphasizing the importance of reclaiming time and sanity for moms.We dive into the common struggle of losing oneself amidst the chaos of parenting and how Autumn's personal experience and professional expertise guide moms in rediscovering their identities. She discusses practical systems and routines she implemented to manage her household and personal life efficiently, allowing her to pursue her interests and passions.Autumn introduces us to the concept o…

In this episode, Autumn Carter, mom of four and a dedicated life coach, shares her journey of balancing motherhood and personal growth, emphasizing the importance of reclaiming time and sanity for mom…

In this episode, Aut…

In this episode, Autumn Carter, mom of four and a dedicated life coach, shares her journey of balancing motherhood and personal growth, emphasizing the importance of reclaiming time and sanity for moms. We dive into the common struggle of losing oneself amidst the chaos of parenting and how Autumn's personal experience and professional expertise guide moms in rediscovering their identities. She discusses practical systems and routines she implemented to manage her household and personal life efficiently, allowing her to pursue her interests and passions. Autumn introduces us to the concept of …

In this episode, we are joined by Jenn Fredericks, a remarkable mom, wife, cat grandmother, chronic illness patient, and caregiver. Jenn shares her journey of becoming a personal resilience coach and …

In this episode, we …

In this episode, we are joined by Jenn Fredericks, a remarkable mom, wife, cat grandmother, chronic illness patient, and caregiver. Jenn shares her journey of becoming a personal resilience coach and practitioner, inspired by her experiences navigating chronic illnesses and Caregiving for her daughter.Together, we explore the profound insights from our coaching session, where we discussed the importance of naming and expressing emotions, and the value of having a coach to guide us through life's challenges. Jenn delves into the concept of proactive resilience, offering practical strategies …

In this enlightening episode, Kimberly Christian, a licensed clinical social worker and faith-based therapist with 16 years of experience joins us. Kimberly shares her journey of integrating psycholog…

In this enlightening…

In this enlightening episode, Kimberly Christian, a licensed clinical social worker and faith-based therapist with 16 years of experience joins us. Kimberly shares her journey of integrating psychology with faith, providing deep insights into Mental Health from a spiritual perspective. As a mother of four, Kimberly brings a wealth of knowledge on balancing professional and personal life, setting boundaries, and maintaining a healthy relationship with guilt. Throughout our conversation, we dive into the challenges faced by entrepreneurial moms, the importance of resilience, and the critical rol…