Welcome, dear listener, to today’s stress-busting episode. We’ve got a precious bundle of 15 powerful affirmations, lovingly curated by Jennifer Healey. These are more than just words, they are seeds of positivity you plant in your mind to cultivate a garden of tranquility. Repeating them can help transform stress into serenity. 

So, settle in to this serene journey and allow these affirmations to become your soothing mantra. Remember, #PeaceBeginsWithYou. Let’s navigate through the stormy seas of stress to reach the shore of resilience and inner strength. #StressRelief #PositiveAffirmations #InnerPeace.

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Sel Gaston Podcaster

My mission is to develop people and help them show their best versions to the world. I am an educator, a mindfulness and executive coach, a podcaster and social media pundit that want nothing more to see people connecting to find more meaningfulness in all the things they do.