LTA Somatic w/ Heather Gale
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- LTA Somatic w/ Heather Gale Mitzi Ocasio 32:10
Let’s Think About Somatics
Nobody wants to keep their trauma, yet our body automatically does this for us. Heather not only opens our eyes to the ways our body does this, but she also gives excellent points to consider when trying to determine if this ache is from past trauma or actual physical health issues. There are so many great points to keep us all intrigued.