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April 15th, 2024

191. Dinnertime Sanity Saving Secrets with Linda Lederman

  1. 191. Dinnertime Sanity Saving Secrets with Linda Lederman Esther Avant 41:29

How many times have you scrambled to make dinner after a stressful workday followed by chauffeuring kids around to miscellaneous afterschool activities?

You go to the trouble because sitting down for a family meal, even just once a week, is important to you.

But instead of feeling appreaciated and being rewarded with a pleasant time at the table, everyone sits around in silence, shooting down your attempts at conversation with 1 word answers.

If this sounds at all familiar, today’s guest, Linda Lederman is here to help us 

Linda’s cooking skills were so bad, her own family banned her from cooking when she was a teen. Happily, her skills have dramatically improved. She’s a lawyer who reinvented herself as a kitchen confidence coach.She has over 1000 cookbooks, is a graduate of Rouxbe Cooking School and the Institute of Integrative Nutrition and has countless cooking courses from the International Culinary Center and Natural Gourmet Institute under her belt. As owner of Balaboosta’s Secret she helps busy women with meal planning, prep and cooking lessons as well as coaches them on how to serve dinner with side dishes of clever conversations with their family.  Whether you’re a beginner cook or a well-seasoned pro, Linda’s got your back. 

Check Linda out on:Website: https://balaboostassecret.com/

FB Group: https://www.facebook.com/groups/easyweeknightdinnerforbusymoms

FB Page: https://www.facebook.com/BalaboostasSecret LinkedIn: https://www.linkedin.com/in/linda-lederman-1411b27/

IG: https://www.instagram.com/balaboostas.secret/

Freebie: https://balaboostassecret.com/easy-one-dish-dinners/.How to Cook Everything Cookbook: https://a.co/d/3UHctb0 Hedbandz game: https://a.co/d/3UHctb0 

Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to admin@estheravant.com and we’ll send it over ASAP! Thanks for your support!

Esther Avant Health & Weight Loss Coach

Esther Avant is a health industry veteran with over 17 years of experience in fitness, nutrition, and wellness related roles. She is a certified sports nutritionist, personal trainer, wellness coach, and owner of EA Coaching, which has provided holistic health & lifestyle coaching since 2015.

Her mission is to help women live their happiest, healthiest, and most confident lives and to change the fact that the majority of women are so preoccupied with their weight and bodies that they never fully pursue their passions. She knows that if more women prioritized their health, they’d be able to unleash the confidence and focus they all need to leave their mark on the world

Esther is also a boy mom and Navy wife who has lived and traveled all over the world while running her EA Coaching.

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