Join Anu Arora in a thought-provoking episode of the Mindful Leader Practices podcast as she delves into a captivating conversation with Dr. Amanda Brisebois. In this interview, Amanda shares insights from her unique background as an ICF certified Wellness, Executive, and Healthcare Coach, combined with her expertise as a General Internal Medicine and Palliative Medicine Specialist. The discussion explores the intersection of wellness Coaching and mediation within Amanda’s clinical practice, shedding light on why meditation is a crucial element in this holistic approach to healing.

Discover the profound connection between meditation and healing as Amanda draws from her experiences as a certified mediator. Gain valuable insights into the tools she employs to navigate and resolve unresolved conflicts, drawing from her extensive training in conflict resolution, negotiation, equity, diversity, and inclusion. Dr. Brisebois, with a wealth of experience as a Medical Director and Associate Chief Medical Officer, currently serves as a consultant for large organizations in Alberta, where her passion lies in supporting individuals to optimize their workplaces.

Tune in to unravel the secrets of achieving harmony in healing, understanding the importance of meditation, and acquiring practical tools for resolving conflicts in both personal and professional spheres.

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Anu Arora Mindful Leader Practices with Anu Arora

Anu Arora is an Executive coach, Mindfulness teacher, and host of the "Mindful Leader Practices" podcast. Anu is a highly regarded professional known for her expertise in coaching, leadership development, emotional intelligence, and psychological safety.

With a passion for guiding leaders towards their full potential, Anu serves as an executive coach, empowering individuals to unlock their leadership capabilities and cultivate mindful practices. She specializes in building authentic connections, fostering positive work cultures, and facilitating meaningful growth.
As a mindfulness teacher, Anu shares the transformative benefits of mindfulness in leadership development. By integrating mindfulness practices, she helps leaders enhance self-awareness, improve decision-making, and foster well-being in both professional and personal lives.

Anu's insightful blog delves into topics such as leadership, emotional intelligence, and psychological safety. Her writings provide practical guidance and actionable insights for individuals striving to become effective leaders and create inclusive work environments.