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Which Do You Light First? &Raquo; File 22

Which do you light first?

We’ve all heard the riddle: A lost hiker caught by surprise with a fierce winter storm stumbles into an old trappers cabin. It is cold and light is fading fast. The freezing hiker looks around the interior and sees three items that could save his life: an oil lantern, a candle, and an old wood […]

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Parkinson’s Disease Is A Viperfish... &Raquo; File 23

Parkinson’s disease is a viperfish…

Parkinson’s disease (PD) is a viperfish that prowls through my brain, attacking my neurons and depleting me of much-needed dopamine… It’s also the fastest growing neurological disease in the world and, according to the authors of Ending Parkinson’s Disease, a pandemic. For those who know me, you know that I may have Parkinson’s, but Parkinson’s […]

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Who, Me? Improvise?! &Raquo; File 24

Who, me? Improvise?!

I hear you. Improvisation may sound scary, silly, perhaps even pointless. I can write furiously from where I am, as a decades-long performer and teacher, until I’ve bloodied my fingers. But nothing will change your mind until you open it. Improvisation must be experienced. So rather than me just telling you more, I’m going to […]

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To All Who Should Be Concerned: &Raquo; File 26

To all who should be concerned:

Parkinson’s disease (PD) is the thing that goes bump in the night. I can’t always see its physical effects, but I can always feel it there, lurking. It’s also the fastest-growing neurological disease in the world and, according to the authors of Ending Parkinson’s Disease, a pandemic. For those who know me, you know that […]

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Ending Parkinson'S Disease &Raquo; Channels4 Profile 3

Ending Parkinson’s disease

It’s time we got serious about Ending Parkinson’s disease – the book and the movement. My latest writing class with PD participants, “Day One: The Parkinson’s Prison and the Hero’s Journey to Escape” is 10 weeks into their 16-week journey and they are producing fantastic work that demands to be seen. Similar to the previous […]

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World Parkinson'S Congress 2023 &Raquo; File 42

World Parkinson’s Congress 2023

Thousands of researchers, clinicians, people with and affected by PD descended upon Barcelona last week for the sixth annual World Parkinson’s Congress (WPC). It was my first and I was thrilled to take part. I’ll give a broad overview here – please know I could fill pages with more details as it was a deeply […]

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The Parkinson'S Prison And My Plan To Escape! &Raquo; File 27

The Parkinson’s Prison and my plan to escape!

This is a blended letter written from Susan Scarlett, beginning at the end of the 2021 Day One Superheroes program, and revised before the start of the 2023 Day One Parkinson’s Prison program. For more information on the Day One program, please visit: https://www.yesandexercise.org/about-3 Dear Day One PD Superheroes and fellow Parkinson’s Prisoners, I have […]

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Day One To The Rescue - Again! &Raquo; File 4 1

Day One to the rescue – again!

Written by YAX’s own First Follower, Susan Scarlett Prior to my diagnosis of Parkinson’s, I began to notice my handwriting shrinking. After my diagnosis, I learned that this phenomenon has a name – micrographia – and it is a very normal part of the Parkinson’s experience. In the years since then, my handwriting has become […]

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