Melissa, a 30-year-old educator, came to the emergency department with a sudden onset of double vision. She had not been in an accident or suffered any trauma and had never experienced this symptom before. However, she noted that a few months earlier, the vision in one of her eyes had become blurred and then returned […]
What set of actions every day can bring you into coherence? Do you have the right tools and activities in your day to maximize energy and vitality? Are you engaging wellness with the BioEnergetic Wellness Formula? Celebrating 4 Seasons and 99 Episodes this week! Here is the podcast version Check out the mini clip More […]
Who doesn’t love a tasty snack? All too often, though, we turn to ultra processed foods such as chips and sugary treats—which, as we reported here, can lead to a myriad of health risks, including stroke and cognitive decline. Research has shown that 25 percent of people undo many of the benefits of eating healthy […]
SuperAging News Network partner Barb Desmarais talks to Denise Torgerson We’re told it’s good not to get stressed out about little things. But hold on a sec — is this always true? What if the little things add up? What if we tolerate too much, and there’s a cumulative effect that is more damaging than […]
One of the challenges of foot pain is understanding where it originates from. Plantar Fasciitis is a sneaky inflammation that can have its origins far from the foot pain. It took Dr Michelle years to find resolution to her incredible foot pain. The pain was so bad that she could no longer walk on her […]
Have you enjoyed doing the West Mabou Set or the Inverness Set at a local Cape Breton dance? Did you know that the sets were originally done as a four couple set? Join us for fun this weekend as we test the waters with a new idea for the community. We will be offering instruction […]
Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some call it a silent killer. Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that increase the risk of fractures, especially in the spine, hips and wrists. The National […]
There’s no question that “unretirement” is an ever-growing force in the SuperAging world. And now (not that the trend can or should be stopped) some are noticing its effect on younger workers. As reported here, “with older workers staying on jobs longer, there are now five generations in the workforce and the career ladder has […]
Timing is Everything! While rehearsing for our Unwinding Trauma presentation, we were greeted by the elements! It is with great pride that I share with you a project that I have been a part of for many years. Knowlative.com is a resource that I support to bring BioEnergetic Wellness tools, muscle monitoring, biofeedback, Chinese Medicine, […]
We all have the ability to transform and transcend. In our current busy minds and frozen bodies, we lose track of our innate ability to heal. Learn more about movement as an ally in your day. Michaela has a knack for getting to the depths of a topic. If you have not been following this […]
