In today’s digital age, distractions are everywhere—from the constant buzz of notifications to the endless stream of information at our fingertips. With so many demands on our attention, how do we stay focused on what truly matters? Maintaining focus is not just about personal productivity, but also essential to our mental clarity and overall well-being. […]
Recently, my wife Linda and I had to say goodbye to both of our precious doggies—Happy and Annie. For 15 wonderful years, they filled our home with endless joy, laughter, and boundless affection. Happy, our soft-coated Wheaten Terrier, truly lived up to his name. He wasn’t just happy—he was a four-legged burst of sunshine, his […]
In this episode of The Living to 100 Club Podcast, host Dr. Joe Casciani welcomes Lynn Smargis, an expert in senior home care and transitions. We discuss the challenges families face when making decisions about aging loved ones. Recognizing when an older adult needs additional care is not always easy—many families delay important conversations, struggle […]
Whether traveling for work, taking a much-needed vacation or permanently relocating, you should know how to protect your financial transactions abroad. A little preparation can save you a lot of time and money. How do you keep your money safe while visiting a foreign country? Explore ways to protect transactions below. How Traveling to a […]
Your bags are packed, and you’re ready to go, but then the unexpected happens. There’s a hurricane, your flight gets canceled, or you get ill while relaxing on a beach in Mexico. With the average cost of a 7-day trip topping $2,000 for just one person, even a minor interruption in your travel plans can […]
Do You Love Your Body? Does your body know it? It might sound ridiculous to think your body needs your love. But it does. How many of us treat our bodies like garbage dumps? We criticize them in the mirror, avoid our own eyes, push them too hard, neglect their needs, and then act shocked […]
And Why a New Leadership Framework is Needed As my passion for leadership development intensifies, I continue to explore the reasons why employee engagement is at an all time low — 23% globally and 30% in the U.S. As we progress through our midlife seasons, we either become leaders or work for leaders who often […]
John Naylor, a former Lower Susquehanna Riverkeeper Association (LSRA) Board member and founder of Susquehanna Plastic Pick’n 1000 (SPP1K), has another idea for getting plastic out of the Susquehanna River. This one started with a conversation John had with Daryl Lehman at Double Blaze Painting after Daryl did some painting for John, which resulted in […]
Planning a solo trip is exciting, but there is always going to be some admin you need to take care of – and travel insurance is right up there with your visas and passport. If you’ve never had to buy travel insurance before, you might be feeling a bit overwhelmed, so let’s simplify the process […]
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