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Between A Wok And A Hard Place &Raquo; Notes To Self By Mark Obrien

Between a Wok and a Hard Place

For those of you who’ve never suffered from insomnia, I’m here to tell you it’s a dangerous thing. If you have insomnia, you run the risk of experiencing fatigue, impaired cognition, mood disturbances, chronic diseases, weakened immune systems, accidents and injuries, reduced productivity, relationship problems, and increased risk of mortality. Worst of all, if you […]

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Stereo Stoners &Raquo; Notes To Self By Mark Obrien

Stereo Stoners

It was 1975. I was 21 years old. It was time to buy my first serious stereo system because if it was 1975 and you were 21 years old, that’s what you were supposed to do. I enlisted by buddy, George, to aid me in purchasing the requisite components — a stereo receiver, a turntable, […]

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Stunning Climate Change News! &Raquo; Notes To Self By Mark Obrien

Stunning Climate Change News!

Before you read any farther, sit down. I’m about to share a headline from The Washington Post that’s going to jar your preserves. I’d break it to you more gently if I could. But I can’t. By the same token, I don’t want to keep you hanging or to be overly dramatic. And I really […]

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My Signature Dish &Raquo; Notes To Self By Mark Obrien

My Signature Dish

I don’t why. But I love to watch Beat Bobby Flay on the Food Channel. Maybe it’s that Bobby Flay is such an accomplished chef and restauranteur. Or maybe it’s just that he’s such a charming gentleman and all around good guy. But that doesn’t really matter. In any case, the format of the show […]

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Stormy Weather &Raquo; Notes To Self By Mark Obrien

Stormy Weather

As a result of watching our local meteorologists forecast the weather, I have an idea that will simplify the way those meteorologists present the forecasts. That idea will also help their viewers understand their forecasts and be able to explain them to family, friends, and other loved ones who might not have TVs or might […]

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Our New Espresso Machine &Raquo; Notes To Self By Mark Obrien

Our New Espresso Machine

Recently, our son, Quinn, and his wife, Katie, gave us a Nespresso machine. Since I prefer my coffee strong enough to slice it, it was right up my alley. The machine came with a variety pack of coffees, each bearing an Italian name, followed by descriptions, also in Italian. This was the assortment: Il Caffé, […]

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Hazardous Horoscopes &Raquo; Notes To Self By Mark Obrien

Hazardous Horoscopes

COLOMBO (AFP) — Sri Lankan police arrested an astrologer after he predicted a planetary change this month will be inauspicious for parliament and the government may not be able to arrest rising living costs – a prediction already made by private economists … Sri Lankan politicians take astrology seriously and most have their own personal […]

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Sweet Dreams &Raquo; Notes To Self By Mark Obrien

Sweet Dreams

Author’s Note: I had intended to write a long disclaimer for this post. I was going to write something along these lines: This is a work of fiction. Names, characters, businesses, places, events, and incidents are either the products of the author’s imagination, are used in a fictitious manner, or came to the author in […]

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Fictional Identity Theft &Raquo; Notes To Self By Mark Obrien

Fictional Identity Theft

I’ve filed suit against Chatham Village for theft of my fictional identity. Here’s why: The other day, Anne came home from the grocery store with a bag of croutons from Chatham Village. The name on the bag was Garden Herb. Garden Herb is the nom de scène I adopted for my stage act, in which […]

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Moving On &Raquo; Notes To Self By Mark Obrien

Moving On

Author’s Note: May is Mental Health Awareness Month. I offer this post as a means of sharing my experience, even as I grant I’m more fortunate than many. If you or a loved one struggle with mental health, call the NAMI HelpLine at 1-800-950-NAMI (6264), text “HelpLine” to 62640, or email helpline@nami.org. If you or […]

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