Posts Tagged With ‘ Debbi-Jo Horton ’

If you have suffered a loss of a loved one or any other major loss, it is important to allow yourself to grieve. Pushing through can cause trauma later on or you can carry that pain into another relationship and it can suffer because of it. It is important to seek counseling if you are having a hard time moving through the stages of grief. There are lots of great books out there that talk about the grief process. It is also important not to let someone dictate your process. There are many ways to work through your loss and there isn’t one size fits all. Healing will... Continue Reading

Can you say with the utmost confidence that you put yourself first? In all things? Or do you pick and choose when you will put yourself first and when you will take a backseat. Most of us, if we are being honest, are in the later category. In fact, we almost always think of others first and will have to adjust that thinking or delay action until we have made sure that our needs are taken care of. There are a few exceptions to this, but for the most part, we need to put ourselves first. You can’t pour from an empty vessel. It really isn’t about whether you are... Continue Reading